Find Shame Therapists & Counselors in Arlington Heights, IL.

 

Is shame negatively affecting your life? Many people feel shame for all sorts of reasons, but shame is often a weapon used in bullying behaviors to make others feel defenseless, embarrassed, or confused. If you are experiencing these symptoms of shame, then it's a good idea to seek professional assistance from a licensed therapist, who can help you make sense of those feelings and stop them at the source.

Whether you are located in downtown Arlington Heights, the suburbs of Arlington Heights, other nearby places such as Wheeling, Buffalo Grove, or anywhere else in Illinois, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Signs of Shame

If you’re wondering whether you’re experiencing shame, this section is for you. Shame can bring on a myriad of symptoms, including:

  • Feelings of vulnerability.
  • Feelings of rejection.
  • Feeling small in relation to others.
  • Worrying about failing.
  • Worrying about what others may think about you.

This is not an exhaustive list. Licensed therapist Aaron Mason wrote this article about shame, imperfections, and the difference between guilt and shame.

Don’t Wait: Get Shame Counseling Today!

It’s totally normal to feel shame in the short term, but when these feelings linger or grow over time, they can have detrimental effects on your self-esteem and mental health as a whole. Therapy can help tremendously by helping you discover the source of your shame and how to overcome it. And Mental Health Match can help you find a quality therapist to get started. Start by browsing below or using our free therapist matching tool.

Arlington Heights, IL Shame Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in shame. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (162 total therapists)
Showing 1 - 5 (162 total therapists)
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Picture of Tina Maltese Gio, mental health therapist in Illinois
Tina Maltese Gio
Together, we will:

Explore your feelings of anxiety, perfectionism and being overwhelmed. We will dig deeper into self-esteem, substance use and relationship issues that affect your every day life. Together we will develop new ways for you to live a happier life.


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Picture of Tina Maltese Gio, mental health therapist in Illinois
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Are We a Match?

Take Our Survey
Together, we will:

Explore your feelings of anxiety, perfectionism and being overwhelmed. We will dig deeper into self-esteem, substance use and relationship issues that affect your every day life. Together we will develop new ways for you to live a happier life.

Something to know about my approach is:

I am trained in several approaches that can create new insights about your feelings and behaviors. I’ll create a tailored plan based on your needs that may include setting boundaries, improving communication, and identify unhealthy patterns.

FOCUS AREAS:
  • Adolescents
  • Anxiety in Relationships
  • College Students
  • Communication Skills
  • Confidence
  • Generalized Anxiety Disorder
  • High-Functioning Anxiety
  • Life Transitions
  • Parent-Child Relationship
  • Relationship Conflict
  • Relationship Distress
  • Self-Esteem
  • Self-Worth
  • Social Anxiety
  • Substance Use
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Map in Oak Brook, Illinois for Tina Maltese Gio therapy location.
16.2 miles from you
Picture of Craig Mead, mental health therapist in Illinois
Craig Mead
Together, we will:

Work on increasing your understanding of yourself, how to improve stress management, and work on resolving current problems. We'll address common problems like low self-esteem, emotional overwhelm, and relationship and family conflicts.


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Are We a Match?

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Picture of Craig Mead, mental health therapist in Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work on increasing your understanding of yourself, how to improve stress management, and work on resolving current problems. We'll address common problems like low self-esteem, emotional overwhelm, and relationship and family conflicts.

Something to know about my approach is:

Therapy is a unique opportunity for you to discover new things about yourself and why you feel the way you do. We’ll work together to identify the underlying root causes of problems that hold you back from having the life you want.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Depression
  • Life Changes
  • Overwhelm
  • Perfectionism
  • Self-Esteem
  • Stress
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Craig Mead remote and phone therapy in Illinois
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Picture of Stephanie Muro, mental health therapist in Illinois
Stephanie Muro
Together, we will:

I encourage therapy to be a space where one can explore feelings, process thoughts, and identify personal strengths. Whatever season you find yourself in, I am here to walk with you on your journey.


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Are We a Match?

Take Our Survey
Picture of Stephanie Muro, mental health therapist in Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I encourage therapy to be a space where one can explore feelings, process thoughts, and identify personal strengths. Whatever season you find yourself in, I am here to walk with you on your journey.

Something to know about my approach is:

My goal is to help individuals increase self-awareness and develop concrete tools to improve emotional wellness that will help them reach their goals.

FOCUS AREAS:
  • Adjustment Issues
  • Alcohol
  • Anger
  • Anxiety
  • Assault
  • Breakups
  • Career Change
  • Caregivers
  • College Students
  • Depression
  • Dissatisfaction
  • Divorce and Separation
  • Drug Use
  • Emotional Regulation
  • Empty Nest
  • Family Conflict
  • Fear of Failure
  • Friendships
  • Internet Use
  • Life Transitions
  • Loneliness
  • Major Depressive Disorder
  • Marriage
  • Moving and Relocation
  • Overwhelm
  • Relationship Distress
  • Relationships
  • Retirement
  • Self-Esteem
  • Sexual Abuse
  • Social Anxiety
  • Social Isolation
  • Stress
  • Trauma From Abuse
  • Video Game Addiction
  • Work-Life Balance
Read more about me
Stephanie Muro remote and phone therapy in Illinois
Picture of Dr. Rachel DuPaul, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New ...
Dr. Rachel DuPaul
Together, we will:

talk about interpersonal relationships (i.e. family dynamics, romantic partnerships), identity issues (i.e. diversity, self-confidence), and adulting obstacles (i.e. money management, major/career selection). We'll get you feeling clear & confident!


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Are We a Match?

Take Our Survey
Picture of Dr. Rachel DuPaul, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New ...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

talk about interpersonal relationships (i.e. family dynamics, romantic partnerships), identity issues (i.e. diversity, self-confidence), and adulting obstacles (i.e. money management, major/career selection). We'll get you feeling clear & confident!

Something to know about my approach is:

I'm very active in session. I will share my thoughts if you would like to hear them and I will ask permission to challenge the thoughts/fears that may be getting in your way. Therapy doesn't have to be serious all the time either; Dark humor is OK!

FOCUS AREAS:
  • Anxiety
  • Boundaries
  • Career Change
  • Codependency
  • Confidence
  • Coping Skills
  • Finding Meaning or Purpose
  • People Pleasing
  • Perfectionism
  • Relationships
  • Self-Esteem
  • Self-Worth
  • Social Anxiety
  • Social Skills
  • Stress
Read more about me
Dr. Rachel DuPaul remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nor...
Picture of Bri Beck, mental health therapist in Illinois
Bri Beck
Together, we will:

Unpack, critique, and become more resilient to the systemic forces that have led us to feel inadequate, make sense of relational patterns, develop more self compassion, strengthen the mind/body connection, and use art as a means of processing.


View Profile

Are We a Match?

Take Our Survey
Picture of Bri Beck, mental health therapist in Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Unpack, critique, and become more resilient to the systemic forces that have led us to feel inadequate, make sense of relational patterns, develop more self compassion, strengthen the mind/body connection, and use art as a means of processing.

Something to know about my approach is:

More than anything, my highest goal as a therapist is to build a strong rapport with each client. From this trusting relationship, I offer unconditional warmth and thoughtful clinical perspectives rooted in ACT, art therapy, and trauma-informed care.

FOCUS AREAS:
  • Autism-Related Challenges
  • Chronic Illness
  • Chronic Pain
  • Complex Trauma
  • Disability
  • Generalized Anxiety Disorder
  • Health Anxiety
  • High-Achieving
  • Medical Trauma
  • Neurodivergence
  • Perfectionism
  • Relationships
  • Trauma-Related Disorders
Read more about me
Map in Chicago, Illinois for Bri Beck therapy location.
18.0 miles from you