W. Keith Jihan
Together, we will:
Hopefully talk, maybe practice some new skills, maybe meditate, hopefully dig deep (if that’s where we need to go, but generally not right away), generally we will problem solve and explore options you are willing and able to try out.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyW. Keith Jihan
Together, we will:
Hopefully talk, maybe practice some new skills, maybe meditate, hopefully dig deep (if that’s where we need to go, but generally not right away), generally we will problem solve and explore options you are willing and able to try out.
Something to know about my approach is:
I believe in an integrative approach, that is, there are good parts to many therapy approaches, and everyone is different. So I try and cater my approach on a personal basis.
FOCUS AREAS:
- Addictions
- Alternative Relationships
- Anxiety Disorders
- Bipolar Disorder
- Borderline Personality
- Depressive Disorders
- Emotional Regulation
- Existential Issues
- Finding Meaning or Purpose
- Health Anxiety
- Polyamory
- Seasonal Depression
Jessica Beaston
Together, we will:
Together, we will dissect where the underlying feelings of being overwhelmed, irritability, anxiety, and depression are coming from. We will create a plan with specific goals that will include resources and taking time for thought and reflection.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJessica Beaston
Together, we will:
Together, we will dissect where the underlying feelings of being overwhelmed, irritability, anxiety, and depression are coming from. We will create a plan with specific goals that will include resources and taking time for thought and reflection.
Something to know about my approach is:
I more than likely will incorporate some form of Cognitive Behavioral Therapy in your sessions. We will focus on how your thoughts affect your emotions and behaviors.
FOCUS AREAS:
- Anxiety Disorders
- Major Depressive Disorder
- Postpartum Depression
- Women’s Health
Angela Jones-Acosta
Together, we will:
Clients possess the power to become "unstuck"; I am simply a supportive guide and facilitator in that journey. I will tailor our dialog and treatment plan to meet your unique and specific needs.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
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Together, we will:
Clients possess the power to become "unstuck"; I am simply a supportive guide and facilitator in that journey. I will tailor our dialog and treatment plan to meet your unique and specific needs.
Something to know about my approach is:
I believe trust, honesty and respect in the counseling relationship are the most important vehicles toward self-awareness, change, and reaching your goals.
FOCUS AREAS:
- Abuse
- Adjustment Issues
- Alcohol
- Anger Management
- Anxiety
- Assault
- Behavior Change
- Breakups
- Career Change
- Caregivers
- Childhood Trauma
- College Students
- Communication Skills
- Complex Trauma
- Depression
- Dissatisfaction
- Divorce and Separation
- Drug Use
- Emotional Regulation
- Empty Nest
- Family Conflict
- Fear of Failure
- Friendships
- Generalized Anxiety Disorder
- Internet Use
- Life Transitions
- Loneliness
- Major Depressive Disorder
- Marriage
- Moving and Relocation
- Overwhelm
- Post Traumatic Stress Disorder (PTSD)
- Relationship Distress
- Relationships
- Retirement
- Self-Compassion
- Self-Esteem
- Self-Worth
- Sexual Abuse
- Social Anxiety
- Social Isolation
- Stress
- Substance Use
- Trauma
- Trauma From Abuse
- Video Game Addiction
- Work-Life Balance
Arizza D. Salas
Together, we will:
We will discuss maladaptive behaviors, unresolved grief, and trauma, to ensure we can establish appropriate treatment goals. We will also build on strengths that will be pertinent to the therapeutic process and overall growth.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyArizza D. Salas
Together, we will:
We will discuss maladaptive behaviors, unresolved grief, and trauma, to ensure we can establish appropriate treatment goals. We will also build on strengths that will be pertinent to the therapeutic process and overall growth.
Something to know about my approach is:
As a therapist, I emphasize collaboration and empowerment. I believe in tailoring therapy to your unique needs, fostering resilience, and promoting lasting positive change.
FOCUS AREAS:
- Adolescents
- Adults
- Agoraphobia
- COVID-Related Stress and Anxiety
- Fears and Phobias
- Generalized Anxiety Disorder
- Harm OCD
- Health Anxiety
- Major Depressive Disorder
- Obsessive-Compulsive Disorder (OCD)
- Panic Disorders
- Pedophilic Obsessive-Compulsive Disorder (POCD)
- Postpartum Depression
- Post Traumatic Stress Disorder (PTSD)
- Self-Harm
- Suicidal Ideation
Farrah Pece
Together, we will:
We will identify how past experiences influence your current thoughts, feelings, and behaviors. We will explore what areas of your life are most difficult and create goals. We will develop tangible skills and strategies to help you heal.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyFarrah Pece
Together, we will:
We will identify how past experiences influence your current thoughts, feelings, and behaviors. We will explore what areas of your life are most difficult and create goals. We will develop tangible skills and strategies to help you heal.
Something to know about my approach is:
I used a trauma-informed collaborative approach to healing. I use a combination of DBT, ACT, IFS, and Psychodynamic approaches. I show up as my genuine and authentic self and strive to create a safe, non-judgmental space for all individuals.
FOCUS AREAS:
- Abuse
- Anger
- Anxiety
- Attachment Issues
- Borderline Personality
- Depression
- Domestic Violence
- Emotional Regulation
- High Anxiety
- High-Functioning Anxiety
- Post Traumatic Stress Disorder (PTSD)
- Relationship Distress
- Self-Harm
- Social Anxiety
- Trauma
- Women
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