I am perinatal mental health certified (PMH-C) and trained to support clients throughout the various stages of their perinatal journey; whether individuals or couples are considering, navigating, or struggling with conception and pregnancy.
I am perinatal mental health certified (PMH-C) and trained to support clients throughout the various stages of their perinatal journey; whether individuals or couples are considering, navigating, or struggling with conception and pregnancy.
I tend to be client-focused, allowing space the topics that clients desire to discuss, rather than hyper-focusing on the stated therapeutic goals. I believe individuals are complex and layered, thus each layer deserves space to be processed.
We'll work on building safety and trust to explore how experiences have impacted you, increase insight to better understand yourself, and experiment with new ways of approaching relationships with both yourself and others in the way you're desiring.
We'll work on building safety and trust to explore how experiences have impacted you, increase insight to better understand yourself, and experiment with new ways of approaching relationships with both yourself and others in the way you're desiring.
I incorporate mind-body techniques, such as Brainspotting, to support the brain's natural ability to heal as well as interpersonal strategies focused on developing self-awareness, identifying emotions, and developing healthier relationships.
create a unique path to assist you and/or your family in rising to the fullest potential. I approach each client as a unique individual and have an understanding that every person/family has their own story to share and work through.
create a unique path to assist you and/or your family in rising to the fullest potential. I approach each client as a unique individual and have an understanding that every person/family has their own story to share and work through.
I utilize a holistic approach that encompasses the whole person including mind, body and spirit. Additionally, I use a combination of strengths-based, trauma focused, attachment, cognitive and behavioral approaches within my work as a therapist.
Focus on helping you learn new tools to thrive and feel empowered to build upon your own unique strengths in order to reach your goals for a happy and healthy present and future.
Focus on helping you learn new tools to thrive and feel empowered to build upon your own unique strengths in order to reach your goals for a happy and healthy present and future.
I work from an integrative, client-centered, and strengths-based framework individually tailored to each client's specific needs to help facilitate healthy growth and change. I meet each client where they are at in their journey.
Identify your specific goals and then achieve them. I love working with someone who is having difficulty functioning in an important area of life and helping them to reach success
Identify your specific goals and then achieve them. I love working with someone who is having difficulty functioning in an important area of life and helping them to reach success
I use a strengths based approach, and I'm a believer that our thoughts impact our lives to a strong degree, and I enjoy helping others to focus on strengths.