Tackle your issues and find solutions.
Tackle your issues and find solutions.
I am passionate about working with the mental health community. I am a Core Professor in the School of Counseling at a top-notch university where I teach counseling to master’s and doctoral level students
Believe that you are capable of helping yourself. Empower you to transform into the Best version of yourself. Strive for you to live your Best life. Teach you how to thrive in the face of adversity.
Believe that you are capable of helping yourself. Empower you to transform into the Best version of yourself. Strive for you to live your Best life. Teach you how to thrive in the face of adversity.
I thoroughly enjoy facilitating individual, couples, and family therapy, and the passion for my craft is evident during every session. I truly believe that without discomfort, there is no growth!
Discuss self-discovery, personal growth, and strategies to overcome obstacles in your journey towards a fulfilling life.
Discuss self-discovery, personal growth, and strategies to overcome obstacles in your journey towards a fulfilling life.
I focus on harnessing your strengths to tackle life's stressors, cultivating healthy coping skills, and enhancing communication.
Help you feel more accepting of yourself when you make mistakes, quiet your harsh inner critic so you feel less anxiety and shame, and increase your confidence to speak up instead of people-pleasing.
Help you feel more accepting of yourself when you make mistakes, quiet your harsh inner critic so you feel less anxiety and shame, and increase your confidence to speak up instead of people-pleasing.
We will work together to help you develop new, healthier habits so you feel like an upgraded version of yourself that is aligned with the person you want to be.
Talk about what you would like to accomplish during therapy. I ensure the goals we are setting are realistic goals for you. I establish when and if you are ready for steps toward certain goals and prioritize the goals we will work on first.
Talk about what you would like to accomplish during therapy. I ensure the goals we are setting are realistic goals for you. I establish when and if you are ready for steps toward certain goals and prioritize the goals we will work on first.
I am a therapist who will try different ways to assist my clients and not limit myself or my clients to one clinical modality. My Clinical approaches are CBT, DBT, ACT, Motivational Interviewing, Solution Focused Therapy, and Behavioral Therapy.