You can remove filters or use our free matching tool to find the therapists who are a best match for your needs.
We will discuss what is on your mind that day, with the goal to understand your psyche better. This usually falls into speaking about your present, remembering your past, or even commenting on what you are feeling in that very moment.
We will discuss what is on your mind that day, with the goal to understand your psyche better. This usually falls into speaking about your present, remembering your past, or even commenting on what you are feeling in that very moment.
You will hear your own thoughts in new ways and experience feelings you might never have known before. Together, this way of working will allow for new ideas to form about yourself and for you to better clarify your issues.
Explore a wide range of emotions, reshape thought processes, and work on creating the life you envision.
Explore a wide range of emotions, reshape thought processes, and work on creating the life you envision.
I focus on helping you understand your emotions and develop healthy coping skills for personal growth and change.
Therapy can be uncomfortable at times, but through discomfort there can be change, acceptance, and happiness. Together, we will create goals that fit your needs that will increase your contentment within your daily life.
Therapy can be uncomfortable at times, but through discomfort there can be change, acceptance, and happiness. Together, we will create goals that fit your needs that will increase your contentment within your daily life.
My goal is to support your journey. I take a combined approach to therapy using aspects from CBT, ACT, and DBT. I am a relational therapist, meaning that I value your feedback and want to work with you to achieve your goals.
Together, we will create the life you want to live with the relationships you need. Together we can understand your relationships, identities, needs, and desires. I am queer and neurodivergent CELEBRATING and informed, all parts of you are welcome.
Together, we will create the life you want to live with the relationships you need. Together we can understand your relationships, identities, needs, and desires. I am queer and neurodivergent CELEBRATING and informed, all parts of you are welcome.
In our work together you will come to understand who you are and how that came to be. You can then understand your relationship with yourself, the world, and others more deeply. We will get to the "root" of your pain and enable you to truly heal.
Create a supportive space and culturally sensitive approach to explore and reconcile the complexities of cultural identity, fostering a sense of belonging and self-acceptance. In therapy, I prioritize building a strong therapeutic relationship base
Create a supportive space and culturally sensitive approach to explore and reconcile the complexities of cultural identity, fostering a sense of belonging and self-acceptance. In therapy, I prioritize building a strong therapeutic relationship base
My client-centered and relational approach aims to create a safe and empowering space where you can develop coping skills, enhance self-awareness, and establish a grounded sense of self.