Work to identify strategies and techniques that can begin to offer some relief. We will also begin to alter problematic/less functional narratives that negatively impact your life. Self-compassion is a skill that I work on with almost every client.
Work to identify strategies and techniques that can begin to offer some relief. We will also begin to alter problematic/less functional narratives that negatively impact your life. Self-compassion is a skill that I work on with almost every client.
It is my responsibility to pay attention to the big picture- noting common themes that come up. Often concerns that we have present differently across different domains (work, home, etc.) but the emotional underpinnings and impact can be similar.
As someone who grew up in unstable socio-political circumstances and as an immigrant, I have reinvented myself many times, and I can help you do the same. I am a fierce fighter for social justice and a supporter of oppressed people.
As someone who grew up in unstable socio-political circumstances and as an immigrant, I have reinvented myself many times, and I can help you do the same. I am a fierce fighter for social justice and a supporter of oppressed people.
I am a bilingual (English/Serbian, Bosnian, Croatian) therapist. I offer culturally informed therapy and acknowledge individual, intergenerational, historical, racial, and social trauma. These traumas are often at the root of modern human issues.
Explore your experience and how you want your life to be. We'll look at your story, how you tell it, and where you want it to go. How you see yourself - and everything around you - can make all the difference in the world.
Explore your experience and how you want your life to be. We'll look at your story, how you tell it, and where you want it to go. How you see yourself - and everything around you - can make all the difference in the world.
As we work together, you'll develop a growing sense of alliance and supportive collaboration; an increasing sense of insight and confidence that you'll be okay.
I want to help you write your story, as you have always imagined it. Incorporating your dreams and letting go things that no longer serve you today.
I want to help you write your story, as you have always imagined it. Incorporating your dreams and letting go things that no longer serve you today.
I don’t believe therapy is one size fits all, I want to tailor it to your life and your vision! If that means sharing memes and laugh, I’m here for it!
build skills in navigating systemic oppression, identity, trauma, relationships, mental health issues, chronic pain and self-esteem. We will work towards empowerment through building self-awareness, compassion and nourishing the mind body connection.
build skills in navigating systemic oppression, identity, trauma, relationships, mental health issues, chronic pain and self-esteem. We will work towards empowerment through building self-awareness, compassion and nourishing the mind body connection.
I approach therapy through a non-pathologizing, trauma-informed, and harm reduction lens and understand that the client is the expert of their own experience. I view the clinical relationship as a tool for healing.