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Shelli Pollard
Together, we will:
We can discuss anything from everyday life problems to past childhood trauma.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyShelli Pollard
Together, we will:
We can discuss anything from everyday life problems to past childhood trauma.
Something to know about my approach is:
I can help you restore balance and revive your life. I will walk with you through this journey of change.
FOCUS AREAS:
- Anxiety Disorders
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Borderline Personality
- Depression
- Life Transitions
- Women Veterans
Fatima Alharhashi
Together, we will:
Together we can develop new ways to react to life’s challenges. We will work towards your personal goals, develop personalized coping skills, practice healthy self-care and help yourself become the best version of you!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyFatima Alharhashi
Together, we will:
Together we can develop new ways to react to life’s challenges. We will work towards your personal goals, develop personalized coping skills, practice healthy self-care and help yourself become the best version of you!
Something to know about my approach is:
My approach involves creating a non-judgmental and empathetic environment with my clients. I enjoy using Cognitive Behavioral Therapy, Rational Emotive Behavior Therapy, Personal Centered Therapy and Solution Focused Brief Therapy.
FOCUS AREAS:
- Anxiety
- Career Counseling
- Coping Skills
- Depression
- Grief
- Life Transitions
- Relationship Conflict
- School Issues
- School Resistance
- Self Care
- Stress
Martha Womack
Together, we will:
focus on helping you cope and reduce your distress. The process of self-discovery can lead to an increased understanding and acceptance of yourself. It can also lead to an expansion of comfort with all aspects of yourself.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMartha Womack
Together, we will:
focus on helping you cope and reduce your distress. The process of self-discovery can lead to an increased understanding and acceptance of yourself. It can also lead to an expansion of comfort with all aspects of yourself.
Something to know about my approach is:
My approach is strength-based and focuses on using curiosity to attend to those areas of a client’s current functioning which enhance addressing daily challenges and those which interfere with daily functioning.
FOCUS AREAS:
- Anxiety
- Depression
- Eating Disorders
- LGBTQ+
- Relationships
- Trauma
- Women
W. Keith Jihan
Together, we will:
Hopefully talk, maybe practice some new skills, maybe meditate, hopefully dig deep (if that’s where we need to go, but generally not right away), generally we will problem solve and explore options you are willing and able to try out.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyW. Keith Jihan
Together, we will:
Hopefully talk, maybe practice some new skills, maybe meditate, hopefully dig deep (if that’s where we need to go, but generally not right away), generally we will problem solve and explore options you are willing and able to try out.
Something to know about my approach is:
I believe in an integrative approach, that is, there are good parts to many therapy approaches, and everyone is different. So I try and cater my approach on a personal basis.
FOCUS AREAS:
- Addictions
- Alternative Relationships
- Anxiety Disorders
- Bipolar Disorder
- Borderline Personality
- Depressive Disorders
- Emotional Regulation
- Existential Issues
- Finding Meaning or Purpose
- Health Anxiety
- Polyamory
- Seasonal Depression
Katarina Ament
Together, we will:
Explore your history and values, learn strategies for managing stress and setting healthy boundaries, work toward self-compassion and acceptance, explore your strengths, and build healthy supports.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKatarina Ament
Together, we will:
Explore your history and values, learn strategies for managing stress and setting healthy boundaries, work toward self-compassion and acceptance, explore your strengths, and build healthy supports.
Something to know about my approach is:
I tailor my approach to my clients. Sometimes just having space to explore thoughts and feelings allows for new insights. Others may benefit from support and validation, gentle challenging, or practical tools to manage stress and process emotions.
FOCUS AREAS:
- Adult Children of Narcissistic Parents
- High-Functioning Anxiety
- Highly Sensitive People (HSPs)
- Narcissistic Abuse
- Perfectionism
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