Find Shame Therapists & Counselors in Channahon, IL.

 

Is shame negatively affecting your life? Many people feel shame for all sorts of reasons, but shame is often a weapon used in bullying behaviors to make others feel defenseless, embarrassed, or confused. If you are experiencing these symptoms of shame, then it's a good idea to seek professional assistance from a licensed therapist, who can help you make sense of those feelings and stop them at the source.

Whether you are located in downtown Channahon, the suburbs of Channahon, other nearby places such as Joliet, Shorewood, or anywhere else in Illinois, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Signs of Shame

If you’re wondering whether you’re experiencing shame, this section is for you. Shame can bring on a myriad of symptoms, including:

  • Feelings of vulnerability.
  • Feelings of rejection.
  • Feeling small in relation to others.
  • Worrying about failing.
  • Worrying about what others may think about you.

This is not an exhaustive list. Licensed therapist Aaron Mason wrote this article about shame, imperfections, and the difference between guilt and shame.

Don’t Wait: Get Shame Counseling Today!

It’s totally normal to feel shame in the short term, but when these feelings linger or grow over time, they can have detrimental effects on your self-esteem and mental health as a whole. Therapy can help tremendously by helping you discover the source of your shame and how to overcome it. And Mental Health Match can help you find a quality therapist to get started. Start by browsing below or using our free therapist matching tool.

Channahon, IL Shame Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in shame. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (157 total therapists)
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Picture of Lauren Necesario Smith, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Car...
Lauren Necesario Smith
Together, we will:

explore how your feelings of anxiety, depression, and stress impact your daily functioning. We will use different tools to help you develop new ways of understanding and reacting to life stressors.


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Picture of Lauren Necesario Smith, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Car...
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Together, we will:

explore how your feelings of anxiety, depression, and stress impact your daily functioning. We will use different tools to help you develop new ways of understanding and reacting to life stressors.

Something to know about my approach is:

Through gentle exploration and skill building, you will be guided to a place of understanding, acceptance, and compassion for where you are in your journey and how you got here. I like to use CBT, DBT, ACT, and mindfulness-based interventions.

FOCUS AREAS:
  • Adjustment Disorders
  • Adjustment Issues
  • Adult ADHD
  • Aging and Getting Older
  • Anxiety
  • Assessments
  • Boundaries
  • Chronic Pain
  • Confidence
  • Cultural Adjustment
  • Depression
  • Generalized Anxiety Disorder
  • Grief
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Life Adjustment
  • Life Transitions
  • Major Depressive Disorder
  • Mental Disorders
  • Psychosomatic Issues
  • Self-Esteem
  • Self-Worth
  • Test/Performance Anxiety
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Lauren Necesario Smith remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio...
Picture of Kristina Galuszka, mental health therapist in Illinois
Kristina Galuszka
Together, we will:

work as team to where you're at, the goals you would like to achieve, and begin helping you move forward on your journey to get that upgrade you deserve!


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Picture of Kristina Galuszka, mental health therapist in Illinois
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Are We a Match?

Take Our Survey
Together, we will:

work as team to where you're at, the goals you would like to achieve, and begin helping you move forward on your journey to get that upgrade you deserve!

Something to know about my approach is:

I take a gradual approach to therapy by meeting you where you're at. I add creativity to my approach which helps me enable clients to find ways to express themselves when words escape them.

FOCUS AREAS:
  • Anxiety Disorders
  • Depression
  • Driving Anxiety
  • Generalized Anxiety Disorder
  • Harm OCD
  • Health Anxiety
  • Negative Self-Talk
  • Obsessive-Compulsive Disorder (OCD)
  • Pedophilic Obsessive-Compulsive Disorder (POCD)
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Social Anxiety
  • Stress-Related Disorders
  • Substance Use
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Kristina Galuszka remote and phone therapy in Illinois
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Picture of Mary Elston, mental health therapist in Illinois
Mary Elston
Together, we will:

Do you feel overwhelmed & anxious? Do you feel burnt out? Are you ready to receive support to work through life's challenges? If the answer is yes, you’re in the right place! Reach out & together we can create progress, not perfection!


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Picture of Mary Elston, mental health therapist in Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Do you feel overwhelmed & anxious? Do you feel burnt out? Are you ready to receive support to work through life's challenges? If the answer is yes, you’re in the right place! Reach out & together we can create progress, not perfection!

Something to know about my approach is:

I don't believe in a "one size fits all" approach. I believe that each individual is unique and different in their own way. I look to understand the person, their needs, past experiences, and culture when working with clients on setting goals.

FOCUS AREAS:
  • Adolescents
  • Anxiety
  • Athletes
  • Behavioral Issues
  • Child or Adolescent Therapy
  • Coping Skills
  • Couples
  • Depression
  • Grief
  • Life Transitions
  • Multicultural Identity
  • Obsessive-Compulsive Disorder (OCD)
  • Perfectionism
  • Relationship Distress
  • Social Anxiety
  • Stress
  • Test/Performance Anxiety
  • Trauma
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Mary Elston remote and phone therapy in Illinois
Picture of Stephanie Muro, mental health therapist in Illinois
Stephanie Muro
Together, we will:

I encourage therapy to be a space where one can explore feelings, process thoughts, and identify personal strengths. Whatever season you find yourself in, I am here to walk with you on your journey.


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Picture of Stephanie Muro, mental health therapist in Illinois
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Are We a Match?

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Together, we will:

I encourage therapy to be a space where one can explore feelings, process thoughts, and identify personal strengths. Whatever season you find yourself in, I am here to walk with you on your journey.

Something to know about my approach is:

My goal is to help individuals increase self-awareness and develop concrete tools to improve emotional wellness that will help them reach their goals.

FOCUS AREAS:
  • Adjustment Issues
  • Alcohol
  • Anger
  • Anxiety
  • Assault
  • Breakups
  • Career Change
  • Caregivers
  • College Students
  • Depression
  • Dissatisfaction
  • Divorce and Separation
  • Drug Use
  • Emotional Regulation
  • Empty Nest
  • Family Conflict
  • Fear of Failure
  • Friendships
  • Internet Use
  • Life Transitions
  • Loneliness
  • Major Depressive Disorder
  • Marriage
  • Moving and Relocation
  • Overwhelm
  • Relationship Distress
  • Relationships
  • Retirement
  • Self-Esteem
  • Sexual Abuse
  • Social Anxiety
  • Social Isolation
  • Stress
  • Trauma From Abuse
  • Video Game Addiction
  • Work-Life Balance
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Stephanie Muro remote and phone therapy in Illinois
Picture of Maya Chehab, mental health therapist in Illinois
Maya Chehab
Together, we will:

Revealing what motivates our thoughts, feelings, and behaviors can unlock renewed self-awareness, leading to meaningful breakthroughs. This newly acquired knowledge can transform and enrich our perception of ourselves and of the world surrounding us.


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Are We a Match?

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Picture of Maya Chehab, mental health therapist in Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Revealing what motivates our thoughts, feelings, and behaviors can unlock renewed self-awareness, leading to meaningful breakthroughs. This newly acquired knowledge can transform and enrich our perception of ourselves and of the world surrounding us.

Something to know about my approach is:

I practice psychodynamic therapy. My approach is warm, non-directive, non-judgmental, and holistic, as it welcomes you as a whole, including your history, your background, your personality, and your embodied experience.

FOCUS AREAS:
  • Adjustment Disorders
  • Adjustment Issues
  • Alternative Relationships
  • Anxiety Disorders
  • Anxiety in Relationships
  • Betrayal Trauma
  • Childhood Trauma
  • Complex Anxiety
  • Complex Trauma
  • Complicated Grief
  • Cultural Adjustment
  • Cultural Identity
  • Cultural Issues
  • Cultural Trauma
  • Depression
  • Depressive Disorders
  • Developmental Trauma
  • Family Trauma
  • Gender Identity
  • Generalized Anxiety Disorder
  • Grief
  • Healing From Relationships
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Interfaith Relationships
  • Intergenerational Trauma
  • Life Adjustment
  • Mild Depression
  • Mother-Daughter Relationships
  • Multicultural Identity
  • Open Relationships
  • Parent-Child Relationship
  • Persistant Depressive Disorder
  • Prolonged Grief Disorder
  • Relational Trauma
  • Relationship Distress
  • Relationships
  • Relationship Trauma
  • Self-Esteem
  • Sexual Orientation
  • Sexual Trauma
  • Shame
  • Sibling Relationships
  • Social Anxiety
  • Substance Use Disorders
  • Trauma From Abuse
  • Traumatic Loss
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Maya Chehab remote and phone therapy in Illinois