Rachel Enblom
Together, we will:
My goal is to help each client identify and challenge unhelpful thinking patterns that lead to problematic behaviors, non-judgmentally process through emotions, and ultimately help to create a life that is aligned with their values.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRachel Enblom
Together, we will:
My goal is to help each client identify and challenge unhelpful thinking patterns that lead to problematic behaviors, non-judgmentally process through emotions, and ultimately help to create a life that is aligned with their values.
Something to know about my approach is:
Helping clients identify their values and strengths is important to me. I aim to make therapy an enjoyable experience and take a creative approach to sessions.
FOCUS AREAS:
- Anxiety
- Body Image
- Coping Skills
- Depression
- Eating Disorders
- Self Care
- Self-Esteem
/-87.8463223,42.1533458,11.5,0/289x289@2x?access_token=pk.eyJ1IjoiYW1vdHRheiIsImEiOiJjazN5dDVocmowM3VuM25wcGVzNjF5cXN4In0.tlG6hdOddELFCravVsU3EQ)
Aubriana Teeley
Together, we will:
Figure out how to survive strong emotions without making them worse, practice coping techniques and problem solving to prevent and manage anxiety, and learn how to make it through a panic attack.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAubriana Teeley
Together, we will:
Figure out how to survive strong emotions without making them worse, practice coping techniques and problem solving to prevent and manage anxiety, and learn how to make it through a panic attack.
Something to know about my approach is:
I incorporate skill-building into my practice using Dialectical Behavior Therapy (DBT) to teach you how to handle stressful situations more effectively. I also enjoy having deep conversations about the things that matter to you!
FOCUS AREAS:
- ADHD in Womxn or Femme Populations
- COVID-Related Stress and Anxiety
- Distress Tolerance
- Emotional Regulation
- Self-Harm
- Teen Anxiety
Liz Ciukaj
Together, we will:
We will understand what your goals are and what may be holding you back from achieving them. We will also develop a plan to learn new skills and stack your tool box which can help get you unstuck and start making the progress you want to see.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLiz Ciukaj
Together, we will:
We will understand what your goals are and what may be holding you back from achieving them. We will also develop a plan to learn new skills and stack your tool box which can help get you unstuck and start making the progress you want to see.
Something to know about my approach is:
I strive to provide a safe, supportive, honest, and empathic space for my clients. We will create an individualized plan based on your needs and goals. I am trained in several approaches that can create new insights about your thoughts and behaviors.
FOCUS AREAS:
- Anxiety
- Depression
- Grief
- Panic Disorders
- Stress
- Trauma
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Madison Mange
Together, we will:
I hope to build a strong therapeutic relationship to help you achieve your treatment goals. My practice is informed by a variety of interventions, and evidence-based techniques, specifically tailored to each individuals' needs.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMadison Mange
Together, we will:
I hope to build a strong therapeutic relationship to help you achieve your treatment goals. My practice is informed by a variety of interventions, and evidence-based techniques, specifically tailored to each individuals' needs.
Something to know about my approach is:
My approach to therapy is holistic, strongly rooted in mindfulness, and empowerment.
FOCUS AREAS:
- Anxiety
- Birth Trauma
- Body Image
- Childhood Trauma
- Coping Skills
- Depression
- Generalized Anxiety Disorder
- Job Stress
- Life Adjustment
- Life Transitions
- Mindfulness
- Perinatal Mood/Anxiety Disorders
- Postpartum
- Postpartum Anxiety
- Relationship Conflict
- Relationship Skills
- Social Anxiety
- Stress
- Trauma
Melissa Vega
Together, we will:
Together we will work toward better understanding yourself, your goals, and relationships focusing on what's most important to you. We will work together to develop new coping tools that can help you communicate your feelings, boundaries & triggers.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMelissa Vega
Together, we will:
Together we will work toward better understanding yourself, your goals, and relationships focusing on what's most important to you. We will work together to develop new coping tools that can help you communicate your feelings, boundaries & triggers.
Something to know about my approach is:
I am trained in several approaches that can create new insights into your feelings and behaviors. I am trained in CBT, Trauma Informed Care, DBT, IFS and other modalities to treat symptoms and help improve quality of life.
FOCUS AREAS:
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Complex PTSD (C-PTSD)
- Confidence
- Depression
- Parenting Children With ADHD
- Post Traumatic Stress Disorder (PTSD)
- PTSD from Abuse
- Self-Esteem
- Self-Expression
- Self-Regulation
