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Find Fat Postive Therapists & Counselors in Decatur, IL.

 

If you’ve previously struggled with social norms about weight and body-image, a fat-positive therapist can help. The Fat Acceptance Movement, founded on body positivity, inspires others to accept and even celebrate their fatness. However, seeing others love themselves is not always enough.

It could take help from a licensed, professional fat-positive therapist to help you improve your self-esteem and empower you to fully embrace and love your body just as it is. Whether you are located in downtown Decatur, the suburbs of Decatur, other nearby places such as Springfield, Bloomington, or anywhere else in Illinois, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Benefits of a Fat-Positive Therapist

Most therapists are equipped to help you sort through common problems like depression, anxiety, and PTSD. But when you’re fat, there’s a possible element of shame and social anxiety that can take over and effect your therapy experience.

In addition to providing traditional behavioral health treatment, a fat-positive therapist can provide:

  • A non-judgemental haven for you to articulate your feelings and problems.
  • Encouragement to improve your self-esteem and love yourself the way you are.
  • Practical methods and tips to help you cope with social stigma and anxiety.

For an example of how a fat-positive therapist can help, read licensed therapist Brianna Ramon’s tips for fighting back against fat-shaming culture.

Love Yourself with a Fat-Positive Therapist

Don’t let shame, low self-esteem, or social expectations drive you. Instead, see a fat-positive therapist to help you love yourself and your body. With Mental Health Match, finding a qualified fat-positive counselor or therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Decatur, IL Fat Positive Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to fat-positive therapists and counselors. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (115 total therapists)
Showing 1 - 5 (115 total therapists)
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Picture of Michael Alexander, mental health therapist in California, Illinois
Michael Alexander
Together, we will:

My areas of focus are how anger management, emotional regulation, racial trauma, anxiety management, grief and loss, LGBTQ+ challenges, relational concerns, and familial trauma have impacted you from being your full and loving self.


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Picture of Michael Alexander, mental health therapist in California, Illinois
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Are We a Match?

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Together, we will:

My areas of focus are how anger management, emotional regulation, racial trauma, anxiety management, grief and loss, LGBTQ+ challenges, relational concerns, and familial trauma have impacted you from being your full and loving self.

Something to know about my approach is:

My approach is to utilize a dynamic and non-traditional approach to therapy. I utilize cognitive behavioral therapy, strength-based techniques, and the utilization of resiliency to bolster feelings of confidence while working in partnership.

FOCUS AREAS:
  • Anger Management
  • Anxiety Management
  • Emotional Regulation
  • Grief
  • LGBTQ+
  • Racial Trauma
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Michael Alexander remote and phone therapy in California, Illinois
Picture of Mikayla Vosler, mental health therapist in Illinois
Mikayla Vosler
Together, we will:

Think of our sessions as a collaborative effort, where we unravel the intricacies of your experiences, connecting the dots between your past and present. This journey is about you, your narrative, and your resilience.


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Picture of Mikayla Vosler, mental health therapist in Illinois
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Together, we will:

Think of our sessions as a collaborative effort, where we unravel the intricacies of your experiences, connecting the dots between your past and present. This journey is about you, your narrative, and your resilience.

Something to know about my approach is:

I practice from a relational cultural lens, prioritizing your unique intersecting identities & outlook on life. I believe that to feel more deeply connected, we must first reconnect with our bodies and sense of self.

FOCUS AREAS:
  • Addictions
  • Anxiety
  • Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Relational Trauma
  • Sexual Trauma
  • Spiritual Trauma
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Mikayla Vosler remote and phone therapy in Illinois
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Picture of Dr. Danielle McGraw, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nor...
Dr. Danielle McGraw
Together, we will:

I emphasize self-compassion. I focus on challenging unhelpful thoughts, learning to experience and process your emotions in a healthy way, and building meaningful connections. You will also learn concrete skills on how to cope with your emotions.


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Picture of Dr. Danielle McGraw, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nor...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I emphasize self-compassion. I focus on challenging unhelpful thoughts, learning to experience and process your emotions in a healthy way, and building meaningful connections. You will also learn concrete skills on how to cope with your emotions.

Something to know about my approach is:

I use a variety of approaches that have research supported effectiveness. I use Cognitive Behavioral Therapy (CBT) based interventions and therapies that help you learn skills to achieve your goals and feel mentally and emotionally healthier

FOCUS AREAS:
  • Anxiety
  • Complex Trauma
  • Fears and Phobias
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Conflict
  • Relationship Distress
  • Relationships
  • Relationship Skills
  • Religious Trauma
  • Sexual Trauma
  • Trauma
  • War Trauma
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Dr. Danielle McGraw remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina...
Picture of Jordan White, mental health therapist in Illinois
Jordan White
Together, we will:

Together we'll delve into your people-pleasing tendencies, perfectionism, worries, and sadness, exploring their impact and relevance to your growth journey.


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Picture of Jordan White, mental health therapist in Illinois
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Are We a Match?

Take Our Survey
Together, we will:

Together we'll delve into your people-pleasing tendencies, perfectionism, worries, and sadness, exploring their impact and relevance to your growth journey.

Something to know about my approach is:

I empathize deeply with your struggles because I've been there too. If you're curious about my approach, expect a blend of behavioral and relational therapies like CBT, Somatic, ACT, and Gottman Method Couples Therapy. Remember, you're in control of

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Couples
  • Depression
  • Life Transitions
  • Stress
  • Workplace Issues
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Jordan White remote and phone therapy in Illinois
Picture of Dr. Leanna Brisson , mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nor...
Dr. Leanna Brisson
Together, we will:

Together we'll build a relationship in which you experience compassion and recognition of your inherent worth. I’m excited for clients who are willing to be curious, explore their authenticity, and move toward the work that growth requires of them.


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Are We a Match?

Take Our Survey
Picture of Dr. Leanna Brisson , mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nor...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we'll build a relationship in which you experience compassion and recognition of your inherent worth. I’m excited for clients who are willing to be curious, explore their authenticity, and move toward the work that growth requires of them.

Something to know about my approach is:

I am an interpersonal therapist, meaning that I believe our relationships are fundamental in shaping our past, present, and future, as well as how we experience ourselves in the world. In working with me, you will be seen as a unique holistic person.

FOCUS AREAS:
  • Anxiety
  • Cultural Identity
  • Depression
  • Fat Liberation
  • LGBTQ+
  • Relationship Distress
  • Trauma
Read more about me
Dr. Leanna Brisson  remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina...