Jeni Allton
Together, we will:
My goal in our therapy or coaching sessions is to help you tap into your own resilience as you deepen insight, foster personal empowerment, and create meaningful, lasting changes in your life and relationships.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJeni Allton
Together, we will:
My goal in our therapy or coaching sessions is to help you tap into your own resilience as you deepen insight, foster personal empowerment, and create meaningful, lasting changes in your life and relationships.
Something to know about my approach is:
My experience as a wilderness therapist has taught me the immense power of relationships- relationships with ourselves, our significant others, and with nature- for personal growth and self-actualization. Relationships are everything!
FOCUS AREAS:
- Communication Skills
- Confidence
- Couples
- Marriage
- Parenting
- Personal Growth
- Relationships
- Self-Esteem
Heather Nemeth
Together, we will:
take it one step at a time to help you get comfortable with being uncomfortable. Create a healthier you where you can start trusting you own judgement, feeling secure in who you are, and being able to communicate your needs in a positive way.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyHeather Nemeth
Together, we will:
take it one step at a time to help you get comfortable with being uncomfortable. Create a healthier you where you can start trusting you own judgement, feeling secure in who you are, and being able to communicate your needs in a positive way.
Something to know about my approach is:
We all have a comfort zones where some unhealthy patterns exist. The goal is to change those unhealthy patterns in order to optimize your confidence and self worth. To decrease stress and drama in order to bring new joy and simplicity into your life.
FOCUS AREAS:
- Adjustment Issues
- Anxiety
- Attachment Disorders
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Burnout
- Caregivers
- Childhood Trauma
- Codependency
- Confidence
- Couples
- Depression
- Divorce and Separation
- Family Conflict
- Grief
- Life Changes
- Parenting Children With ADHD
- Personal Growth
- Relationship Conflict
- Self-Esteem
- Stress
Alexa Serao
Together, we will:
Whether you're grappling with relationship challenges, work-related stress, or personal insecurities, we'll unpack the weight of your worries and explore the narratives keeping you stuck.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAlexa Serao
Together, we will:
Whether you're grappling with relationship challenges, work-related stress, or personal insecurities, we'll unpack the weight of your worries and explore the narratives keeping you stuck.
Something to know about my approach is:
Picture yourself gaining the skills to navigate through challenges and reclaim your sense of stability. You'll learn to recognize and challenge negative thought patterns, cultivate self-compassion, and build resilience in the face of adversity.
FOCUS AREAS:
- Anxiety
- Anxiety in Relationships
- Depression
- Eating Disorders
- Grief
- Life Transitions
- Mood Regulation
- Perfectionism
Lillian Gecker
Together, we will:
look inward at your thoughts, feelings, identities, and values, while also exploring environmental factors, family of origin, and relational patterns to strengthen both your sense of self and your connections with others.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLillian Gecker
Together, we will:
look inward at your thoughts, feelings, identities, and values, while also exploring environmental factors, family of origin, and relational patterns to strengthen both your sense of self and your connections with others.
Something to know about my approach is:
I help my clients develop real strategies to cope with stress and mental health symptoms, while also going deeper to get to the root of the problem and create longterm change. I am guided by relational, psychodynamic, and depth-oriented approaches.
FOCUS AREAS:
- Adult Children of Alcoholics
- Anxiety
- Artists and Creative Personalities
- Bisexuality
- Boundaries
- Burnout
- Capitalism Fatigue
- College Students
- Complex Trauma
- Coping Skills
- Depression
- Distress Tolerance
- Emerging Adults
- Faith and Spirituality
- Family of Origin
- Healing From Relationships
- Helping Professionals
- High School
- Intergenerational Trauma
- Job Stress
- Judaism
- LGBTQ+
- Life Transitions
- People Pleasing
- Perfectionism
- Political Anxiety
- Queer
- Relationships
- Religious Identity
- Religious Trauma
- Self-Advocacy
- Sexual Trauma
- Situational Stress
- Social Justice
- Spirituality
- Starting College
- Teachers
- Teenagers
- Teen Girls
- Trauma-Related Disorders
- Vicarious Trauma
- Women
- Work Stress
- Young Adults
Kim Zimmerman
Together, we will:
work through self-criticism, perfectionism, & shame; shift automatic reactions into mindful & intentional choices; help you cope with pain, loss, anxiety, & trauma; And more effectively ask for what you want while saying no to what you don't want.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKim Zimmerman
Together, we will:
work through self-criticism, perfectionism, & shame; shift automatic reactions into mindful & intentional choices; help you cope with pain, loss, anxiety, & trauma; And more effectively ask for what you want while saying no to what you don't want.
Something to know about my approach is:
My goal is to provide a safe, authentic, and collaborative space for you to better understand yourself and your goals, determine what is working for you and what may not be, and for you to feel emboldened to approach life in new and meaningful ways!
FOCUS AREAS:
- Anxiety
- Attachment Styles
- Career Counseling
- Chronic Illness
- Chronic Pain
- Codependency
- Confidence
- Depression
- Existential Issues
- Families
- Grief
- Insomnia and Sleep Problems
- LGBTQ+
- Life Transitions
- Loneliness
- Mindfulness
- Motherhood
- Relationship Distress
- Self-Esteem
- Trauma
- Women’s Health
- Working Professionals
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