Dr. Natasha Shukla
Together, we will:
In our therapeutic journey, we'll explore how to manage stress and anxiety, find balance in pursuing your ambitions, and prioritize your mental health along the way. It's about achieving your goals while maintaining a healthy balance.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Natasha Shukla
Together, we will:
In our therapeutic journey, we'll explore how to manage stress and anxiety, find balance in pursuing your ambitions, and prioritize your mental health along the way. It's about achieving your goals while maintaining a healthy balance.
Something to know about my approach is:
I like to take an active, collaborative approach. We will work together to re-connect you to your strengths and find patterns and associations that may be causing you to feel stuck and preventing you from thriving.
FOCUS AREAS:
- Anxiety Management
- Communication Skills
- Confidence
- Life Transitions
- Perfectionism
- Relationships
- Self-Esteem
- Trauma
- Work Stress
Heather Holzhauser
Together, we will:
In our therapy sessions together, our collaboration will be centered around your unique needs and goals.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyHeather Holzhauser
Together, we will:
In our therapy sessions together, our collaboration will be centered around your unique needs and goals.
Something to know about my approach is:
My goal is to equip clients with the tools and skills they need to navigate life. I operate on the idea that therapy should empower individuals to become self-sufficient and resilient. By fostering a collaborative and supportive environment.
FOCUS AREAS:
- Anxious Attachment
- Attachment Styles
- Autism Spectrum
- Breakups
- Codependency
- Couples
- Feeling Stuck
- Finding Meaning or Purpose
- Generalized Anxiety Disorder
- Infertility
- Life Adjustment
- Life Balance
- Life Transitions
- Marriage
- Mild Depression
- Postpartum Depression
- Premarital Counseling
- Relationship Skills
- Veterans/Military Families
Sushma Cheturvedula
Together, we will:
Together, we will cover topics such as emotional control, effective communication, setting boundaries, self-awareness, and self-acceptance. I also offer techniques for mindfulness, relaxation, resilience building, and fostering a growth mindset.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySushma Cheturvedula
Together, we will:
Together, we will cover topics such as emotional control, effective communication, setting boundaries, self-awareness, and self-acceptance. I also offer techniques for mindfulness, relaxation, resilience building, and fostering a growth mindset.
Something to know about my approach is:
During therapy, I offer client-centered counseling, where clients are welcomed to express their thoughts and emotions to delve into and comprehend current life stressors.
FOCUS AREAS:
- Abuse
- Anxiety Disorders
- Anxiety in Relationships
- Caregivers
- Childhood Abuse or Neglect
- Chronic Stress
- Coaching
- Depression
- Domestic Violence
- Emotional Disturbance
- Families
- Fitness Goals
- Grief
- Grief Due to Addiction
- Grief from Losing a Pet
- Healing From Relationships
- High-Functioning Anxiety
- Imposter Syndrome
- Interpersonal Difficulties
- Job Loss
- Job Stress
- Life Transitions
- Love Addiction
- Mild Depression
- Mood Regulation
- Mood Swings
- Parent-Child Relationship
- Parenting Skills
- Postpartum Anxiety
- Postpartum Depression
- Postpartum Mood Disorders
- Post Traumatic Stress Disorder (PTSD)
- Pregnancy
- Pregnancy and Infant Loss
- PTSD from Abuse
- Relationships
- Relationship Skills
- Seasonal Depression
- Sexual Abuse
- Social-Emotional Learning
- Stress
- Stress Eating
- Suicide loss
- Surgery
- Teen Depression
- Weight Management
- Work-Life Balance
Jaclyn Scandinaro, LCPC
Together, we will:
Our work will primarily be skills based, exposure work and solution-oriented. We will identity the anxious triggers and situations and create skills to keep in your back pocket. So no matter where you go, you’ve got what you need.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJaclyn Scandinaro, LCPC
Together, we will:
Our work will primarily be skills based, exposure work and solution-oriented. We will identity the anxious triggers and situations and create skills to keep in your back pocket. So no matter where you go, you’ve got what you need.
Something to know about my approach is:
We will build solutions and strategies in session with the expectation that you will continue the work outside of our therapy walls. I am your accountability partner when it comes to reducing your OCD/anxious thoughts, feelings and behaviors.
FOCUS AREAS:
- Alcohol
- Anxiety
- Anxiety Management
- Career Burnout
- Career Change
- Complex Anxiety
- Generalized Anxiety Disorder
- Healthcare Professionals
- High Anxiety
- High-Functioning Anxiety
- Job Stress
- Obsessive-Compulsive Disorder (OCD)
- Service Industry
- Situational Stress
- Social Anxiety
- Stress
- Test/Performance Anxiety
- Work Stress
Dr. Desiree Howell
Together, we will:
Together we will explore how your feelings of overwhelm & perfectionism show up in your body. We will learn new regulation techniques and develop tools to increase your communication of needs and boundaries in your relationships and work.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Desiree Howell
Together, we will:
Together we will explore how your feelings of overwhelm & perfectionism show up in your body. We will learn new regulation techniques and develop tools to increase your communication of needs and boundaries in your relationships and work.
Something to know about my approach is:
I combine mind-body healing tools with practical strategies for navigating the overwhelming parts of life as an HSP. We'll create a tailored plan based on your needs that soothes your brain and creates new habits for you to enjoy the life you want.
FOCUS AREAS:
- Burnout
- College Students
- Empowering Women
- High-Functioning Anxiety
- Highly Sensitive People (HSPs)
- Work-Life Balance
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