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Find Worry Therapists & Counselors in DeKalb, IL.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown DeKalb, the suburbs of DeKalb, other nearby places such as Aurora, Rockford, or anywhere else in Illinois, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

DeKalb, IL Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (81 total therapists)
Showing 1 - 5 (81 total therapists)
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Picture of Dr. Geneva Reynaga-Abiko, therapist in Alabama, Arizona, Arkansas, California, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
Dr. Geneva Reynaga-Abiko
Together, we will:

We will work collaboratively to understand your concerns, develop goals for treatment and co-construct a therapeutic space that feels safe and supportive for you.


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Picture of Dr. Geneva Reynaga-Abiko, therapist in Alabama, Arizona, Arkansas, California, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
VIEW PROFILE
Together, we will:

We will work collaboratively to understand your concerns, develop goals for treatment and co-construct a therapeutic space that feels safe and supportive for you.

Something to know about my approach is:

I provide affirmative, empowerment-based, relational, insight-oriented (psychodynamic) psychological services. I believe that everyone has the right to make their own decisions and that people are doing the best they can given their circumstances.

FOCUS AREAS:
  • Anxiety
  • BIPOC
  • Borderline Personality
  • LGBTQ+
  • Transgender Issues
  • Trauma
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Dr. Geneva Reynaga-Abiko remote and phone therapy in Alabama, Arizona, Arkansas, California, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
Picture of Francie Hallahan, therapist in Florida, Illinois
Francie Hallahan
Together, we will:

Together we'll ignite the fire you have within to create a life where you can be your true self. We'll build on your current strengths and develop new tools to address life's changes, feelings of anxiety or loneliness, and strengthen relationships.


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Picture of Francie Hallahan, therapist in Florida, Illinois
VIEW PROFILE
Together, we will:

Together we'll ignite the fire you have within to create a life where you can be your true self. We'll build on your current strengths and develop new tools to address life's changes, feelings of anxiety or loneliness, and strengthen relationships.

Something to know about my approach is:

I use an array of approaches that can create new insights about your thoughts, feelings and behaviors. Your tailored plan may include identifying different parts within, learning new tools, and exploring how your past impacts current relationships.

FOCUS AREAS:
  • Acculturation Issues
  • Adjusting
  • Anxiety
  • Depression
  • Life Transitions
  • Substance Use issues
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Francie Hallahan remote and phone therapy in Florida, Illinois
Picture of Dr. Angela Webb, therapist in Florida, Illinois, Missouri, Virginia
Dr. Angela Webb
Together, we will:

We will work together to evaluate where you are at in your life in terms of goals, values, happiness, health, confidence, and awareness of your treatment needs. We will then create a plan that works for you to achieve your best self.


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Picture of Dr. Angela Webb, therapist in Florida, Illinois, Missouri, Virginia
VIEW PROFILE
Together, we will:

We will work together to evaluate where you are at in your life in terms of goals, values, happiness, health, confidence, and awareness of your treatment needs. We will then create a plan that works for you to achieve your best self.

Something to know about my approach is:

My approach is to be passionate and dedicated to creating self-awareness, hope, and clarity for my clients. I meet my clients where they are at and help them get to where they want to be. Every client deserves to live a life worth living!

FOCUS AREAS:
  • Adoption
  • Adult ADHD
  • Anger Management
  • Antisocial Personality Disorder
  • Anxiety
  • Assessments
  • Avoidant Personality Disorder
  • Bipolar Disorder
  • Borderline Personality
  • Dependent Personality Disorder
  • Depression
  • Depressive Disorders
  • Forensics
  • hearing voices
  • Histrionic Personality Disorder
  • Interpersonal Problems
  • Narcissism
  • Psychiatric Assessment and Diagnosis
  • Psychosis
  • Self-Worth
  • Social Skills
  • Stress Management
  • Suicidal thoughts
  • Testing
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Dr. Angela Webb remote and phone therapy in Florida, Illinois, Missouri, Virginia
Picture of Kelly Janes, therapist in Illinois, Wisconsin
Kelly Janes
Together, we will:

Helping patients and couples find their power to think clearly, speak assertively and set the boundaries needed to obtain your goals.


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Picture of Kelly Janes, therapist in Illinois, Wisconsin
VIEW PROFILE
Together, we will:

Helping patients and couples find their power to think clearly, speak assertively and set the boundaries needed to obtain your goals.

Something to know about my approach is:

Kelly utilizes the Gottman Method with her couples. Kelly utilizes psycho-education, cognitive behavioral therapy and solution focused language in her work with individual patients.

FOCUS AREAS:
  • Couples Counseling
  • Couples issues
  • Couples Therapy
  • Generalized Anxiety Disorder
  • Life Adjustment
  • Life Stress
  • Marriage
  • Marriage Counseling
  • Perinatal Mood/Anxiety Disorders
  • Postpartum Anxiety
  • Postpartum Depression
  • Pre-Marital Counseling
  • Relationship Distress
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Kelly Janes remote and phone therapy in Illinois, Wisconsin
Picture of Faith Pérez McGowan, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
Faith Pérez McGowan
Together, we will:

help you learn how to quiet excessive worries and fears, and bring joy back into your life. My clients know what it's like to feel tired, stressed, and overwhelmed. Together, we can find solutions that will allow you to take steps towards your goals.


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Picture of Faith Pérez McGowan, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
VIEW PROFILE
Together, we will:

help you learn how to quiet excessive worries and fears, and bring joy back into your life. My clients know what it's like to feel tired, stressed, and overwhelmed. Together, we can find solutions that will allow you to take steps towards your goals.

Something to know about my approach is:

When we work together, you can expect to practice challenging unhelpful thoughts and behaviors, learn more effective coping mechanisms, and have more restful, quality sleep.

FOCUS AREAS:
  • Anxiety
  • Depression
  • grief
  • Insomnia and Sleep Problems
  • Maternal Mental Health
  • Trauma
Read more about me
Faith Pérez McGowan remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia