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Find Caregivers Therapists & Counselors in Dolton, IL.

 

Caregivers often struggle to find time to care for themselves, which is unfortunate, being that stress and burnout are common issues reported by caregivers. If you’re feeling stressed, burnt out, or would like mental health guidance, a licensed therapist can help significantly.

Experienced therapists can help caregivers make time for self-care and prevent resentment toward the people you care for. Whether you are located in downtown Dolton, the suburbs of Dolton, other nearby places such as Calumet City, Harvey, or anywhere else in Illinois, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Could Use Caregiver Counselling

If you’re still on the fence regarding whether you should seek therapy, we can help. You should connect with a therapist if any of the following apply to you:

  • You feel persistent sadness.
  • You feel isolated or purposely avoid social situations.
  • You are stressed out on a regular basis.
  • You feel utterly exhausted.
  • You often feel anxious or fearful.
  • You experience compassion fatigue or feel apathetic about the people you care for.

If any of the above symptoms resonate with you, you may wish to read this short article: The Caregiver Guide to Self-Care by licensed therapist Miranda Campbell.

Get Help for Caregiver Burnout & Stress Today!

Therapy is an effective way for caregivers to:

  • Handle negative feelings.
  • Identify sources of burnout symptoms.
  • Learn proven methods to promote mental and physical wellness.

And Mental Health Match can help you out by connecting you with a licensed therapist. Find one in a matter of minutes by browsing the experts below or by using our free therapist matching tool.

Dolton, IL Caregiver Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in caregiver issues. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (32 total therapists)
Showing 1 - 5 (32 total therapists)
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Picture of Jensen Campbell, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
Jensen Campbell
Together, we will:

Discover what isn't working for you in your healing or wellness journey, and find solutions that are congruent with who you are, and where you want to be.


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Picture of Jensen Campbell, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
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Are We a Match?

Take Our Survey
Together, we will:

Discover what isn't working for you in your healing or wellness journey, and find solutions that are congruent with who you are, and where you want to be.

Something to know about my approach is:

I emphasize evidence-based approaches delivered in a humanistic manner. My goal is to work alongside you to find the way forward that is most congruent with your identity and goals.

FOCUS AREAS:
  • Anxiety
  • Assertiveness
  • Boundaries
  • Cancer
  • Chronic Illness
  • Codependency
  • Communication Skills
  • COVID-Related Stress and Anxiety
  • Depression
  • Dissatisfaction
  • End of Life
  • First Responders
  • Front Line Workers
  • Gender Identity
  • Grief
  • Health Anxiety
  • Healthcare Professionals
  • Identity
  • LGBTQ+
  • Life Adjustment
  • Long COVID
  • Loving Someone with a Mental Health Disorder
  • Military Life Transition
  • Transgender
  • Values
  • Work-Life Balance
Read more about me
Jensen Campbell remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, No...
Picture of Stephanie Muro, mental health therapist in Illinois
Stephanie Muro
Together, we will:

I encourage therapy to be a space where one can explore feelings, process thoughts, and identify personal strengths. Whatever season you find yourself in, I am here to walk with you on your journey.


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Are We a Match?

Take Our Survey
Picture of Stephanie Muro, mental health therapist in Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I encourage therapy to be a space where one can explore feelings, process thoughts, and identify personal strengths. Whatever season you find yourself in, I am here to walk with you on your journey.

Something to know about my approach is:

My goal is to help individuals increase self-awareness and develop concrete tools to improve emotional wellness that will help them reach their goals.

FOCUS AREAS:
  • Adjustment Issues
  • Alcohol
  • Anger
  • Anxiety
  • Assault
  • Breakups
  • Career Change
  • Caregivers
  • College Students
  • Depression
  • Dissatisfaction
  • Divorce and Separation
  • Drug Use
  • Emotional Regulation
  • Empty Nest
  • Family Conflict
  • Fear of Failure
  • Friendships
  • Internet Use
  • Life Transitions
  • Loneliness
  • Major Depressive Disorder
  • Marriage
  • Moving and Relocation
  • Overwhelm
  • Relationship Distress
  • Relationships
  • Retirement
  • Self-Esteem
  • Sexual Abuse
  • Social Anxiety
  • Social Isolation
  • Stress
  • Trauma From Abuse
  • Video Game Addiction
  • Work-Life Balance
Read more about me
Stephanie Muro remote and phone therapy in Illinois
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Picture of Angela Jones-Acosta, mental health therapist in Illinois
Angela Jones-Acosta
Together, we will:

Clients possess the power to become "unstuck"; I am simply a supportive guide and facilitator in that journey. I will tailor our dialog and treatment plan to meet your unique and specific needs.


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Are We a Match?

Take Our Survey
Picture of Angela Jones-Acosta, mental health therapist in Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Clients possess the power to become "unstuck"; I am simply a supportive guide and facilitator in that journey. I will tailor our dialog and treatment plan to meet your unique and specific needs.

Something to know about my approach is:

I believe trust, honesty and respect in the counseling relationship are the most important vehicles toward self-awareness, change, and reaching your goals.

FOCUS AREAS:
  • Abuse
  • Adjustment Issues
  • Alcohol
  • Anger Management
  • Anxiety
  • Assault
  • Behavior Change
  • Breakups
  • Career Change
  • Caregivers
  • Childhood Trauma
  • College Students
  • Communication Skills
  • Complex Trauma
  • Depression
  • Dissatisfaction
  • Divorce and Separation
  • Drug Use
  • Emotional Regulation
  • Empty Nest
  • Family Conflict
  • Fear of Failure
  • Friendships
  • Generalized Anxiety Disorder
  • Internet Use
  • Life Transitions
  • Loneliness
  • Major Depressive Disorder
  • Marriage
  • Moving and Relocation
  • Overwhelm
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Distress
  • Relationships
  • Retirement
  • Self-Compassion
  • Self-Esteem
  • Self-Worth
  • Sexual Abuse
  • Social Anxiety
  • Social Isolation
  • Stress
  • Substance Use
  • Trauma
  • Trauma From Abuse
  • Video Game Addiction
  • Work-Life Balance
Read more about me
Angela Jones-Acosta remote and phone therapy in Illinois
Picture of Lillian  Gecker, mental health therapist in Illinois
Lillian Gecker
Together, we will:

look inward at your thoughts, feelings, identities, and values, while also exploring environmental factors, family of origin, and relational patterns to strengthen both your sense of self and your connections with others.


View Profile

Are We a Match?

Take Our Survey
Picture of Lillian  Gecker, mental health therapist in Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

look inward at your thoughts, feelings, identities, and values, while also exploring environmental factors, family of origin, and relational patterns to strengthen both your sense of self and your connections with others.

Something to know about my approach is:

I help my clients develop real strategies to cope with stress and mental health symptoms, while also going deeper to get to the root of the problem and create longterm change. I am guided by relational, psychodynamic, and depth-oriented approaches.

FOCUS AREAS:
  • Adult Children of Alcoholics
  • Anxiety
  • Artists and Creative Personalities
  • Bisexuality
  • Boundaries
  • Burnout
  • Capitalism Fatigue
  • College Students
  • Complex Trauma
  • Coping Skills
  • Depression
  • Distress Tolerance
  • Emerging Adults
  • Faith and Spirituality
  • Family of Origin
  • Healing From Relationships
  • Helping Professionals
  • High School
  • Intergenerational Trauma
  • Job Stress
  • Judaism
  • LGBTQ+
  • Life Transitions
  • People Pleasing
  • Perfectionism
  • Political Anxiety
  • Queer
  • Relationships
  • Religious Identity
  • Religious Trauma
  • Self-Advocacy
  • Sexual Trauma
  • Situational Stress
  • Social Justice
  • Spirituality
  • Starting College
  • Teachers
  • Teenagers
  • Teen Girls
  • Trauma-Related Disorders
  • Vicarious Trauma
  • Women
  • Work Stress
  • Young Adults
Read more about me
Lillian  Gecker remote and phone therapy in Illinois
Picture of Carol O'Saben, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohi...
Carol O'Saben
Together, we will:

understand the influences that have led you to where you are so you can make lasting changes that will impact how you feel about yourself and how you interact with others. We will work together to help you gain insight into problematic patterns.


View Profile

Are We a Match?

Take Our Survey
Picture of Carol O'Saben, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohi...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

understand the influences that have led you to where you are so you can make lasting changes that will impact how you feel about yourself and how you interact with others. We will work together to help you gain insight into problematic patterns.

Something to know about my approach is:

I tend to work with clients in long-term, insight-oriented psychotherapy. We will work together to create a space where you can be yourself, build on your strengths, explore your vulnerabilities and grow from your challenges.

FOCUS AREAS:
  • Aging Parents
  • Life Transitions
  • Parent-Adult Child Relationship
  • Relationship Conflict
  • Women
Read more about me
Carol O'Saben remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma...