Dr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
Something to know about my approach is:
I received specialized training in various evidence-based treatment modalities including Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and ADHD assessment and treatment.
FOCUS AREAS:
- Adjustment Issues
- Adult ADHD
- Alcohol
- Anger Management
- Anxiety
- Assessments
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Body-Focused Repetitive Behaviors (BFRBs)
- Body Image
- Communication Skills
- Confidence
- Couples
- Depression
- Disordered Eating
- Eating Disorders
- Fears and Phobias
- Food and Eating Concerns
- Grief
- Healthcare Professionals
- Insomnia and Sleep Problems
- Life Transitions
- Obesity
- Obsessive-Compulsive Disorder (OCD)
- Perfectionism
- Relationship Distress
- Self-Compassion
- Self-Esteem
- Self-Regulation
- Social Media Use
- Test/Performance Anxiety
- Trauma
- Women
Danika Dale
Together, we will:
Together, we will identify your strengths, struggles and goals. We will find a place of balance in understanding your thoughts and emotions. And we will gain the knowledge and tools needed to improve your overall quality of life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDanika Dale
Together, we will:
Together, we will identify your strengths, struggles and goals. We will find a place of balance in understanding your thoughts and emotions. And we will gain the knowledge and tools needed to improve your overall quality of life.
Something to know about my approach is:
I believe in meeting each client where they are, allowing them to be the expert of their own lives. I have a passion for creating a customized treatment plan using a strength-based lens, simple education and evidenced-based strategies.
FOCUS AREAS:
- Addictions
- Anxiety
- Bipolar Disorder
- Body Image
- Confidence
- Cutting
- Depression
- Life Changes
- Parenting
- Rape and Sexual Assault
- Relationships
- Self-Esteem
- Self-Harm
- Stress
- Trauma
Nora Abdelrahman
Together, we will:
explore how to engage in healthier, more meaningful relationships. When appropriate I will push you to reach your potential through learning healthier coping mechanisms and maximize your strengths while minimizing your weaknesses.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyNora Abdelrahman
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
explore how to engage in healthier, more meaningful relationships. When appropriate I will push you to reach your potential through learning healthier coping mechanisms and maximize your strengths while minimizing your weaknesses.
Something to know about my approach is:
There isn’t one approach that fits every client. I work closely with clients to identify their needs/wants and find a treatment approach that works best for them. I typically utilize CBT, DBT, Client-Centered Therapy, and Solution-Focused Therapy.
FOCUS AREAS:
- Adjustment Disorders
- Anger
- Anxiety
- Anxiety Disorders
- Caregivers
- Complex PTSD (C-PTSD)
- Depressive Disorders
- Family of Origin
- Grief
- Mid-Life Issues
- Mood Disorders
- Multicultural Identity
- Panic Disorders
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Self-Esteem
- Sexual Issues
- Stress
- Substance Abuse Prevention
- Substance Use
- Trauma
Melissa Vega
Together, we will:
Identify the root causes for issues, and together we will work through them with evidenced based treatments to obtain your personal goals and improve your quality of life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMelissa Vega
Together, we will:
Identify the root causes for issues, and together we will work through them with evidenced based treatments to obtain your personal goals and improve your quality of life.
Something to know about my approach is:
I use CBT, Trauma Informed Care, DBT and other modalities to treat symptoms and help improve quality of life. I don't suscribe to a "one size fits all" approach. We do what realistically will work for you in your life.
FOCUS AREAS:
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Complex PTSD (C-PTSD)
- Confidence
- Depression
- Parenting Children With ADHD
- Post Traumatic Stress Disorder (PTSD)
- PTSD from Abuse
- Self-Esteem
- Self-Expression
- Self-Regulation
Taryn O'Neil
Together, we will:
Create a safe space for you to connect with your core values, strengthen your relationships, gain new insights, and build confidence. We will talk through your goals and come up with a tailored treatment plan to meet your needs.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTaryn O'Neil
Together, we will:
Create a safe space for you to connect with your core values, strengthen your relationships, gain new insights, and build confidence. We will talk through your goals and come up with a tailored treatment plan to meet your needs.
Something to know about my approach is:
Sessions with me will be collaborative and empowering. You can be free to be your authentic self in the space. We will lean into humor, create space for your emotions, celebrate the wins, and find ways for you to be kind to yourself in the process.
FOCUS AREAS:
- Anxiety
- Attachment Issues
- Depression
- Domestic Violence
- Grief
- Intergenerational Trauma
- Life Transitions
- Narcissistic Abuse
- Perfectionism
- Relationships
- Self-Esteem
- Self-Worth
- Stress
- Trauma
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