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Find Race / Racism Therapists & Counselors in Downers Grove, IL.

 

If you’ve ever been a victim of racial trauma, you may be aware of the scars it can leave behind. Addressing your own racist tendencies or attempting to heal from racial discrimination will take a concerted effort, and having professional support can make things much easier.

In order to make progress, you need an anti-racist mental health professional who can help you change your behavior and thinking patterns and give you tools to move forward. Whether you are located in downtown Downers Grove, the suburbs of Downers Grove, other nearby places such as Naperville, Bolingbrook, or anywhere else in Illinois, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Effects of Racial Discrimination

Racial discrimination has a clear impact on your mental health. Here are some of the most common effects of racism on mental health:

  • You relive racist events and have trouble healing from them.
  • You avoid people or places that remind you of racist trauma you’ve experienced.
  • You don’t feel good about yourself, especially pertaining to your race.
  • You’re easily offended or frightened, given that you’ve been hurt in the past.
  • You feel depressed as a result of the trauma.
  • You frequently feel stressed, anxious, or depressed.

This is not a full list of the effects of racial discrimination. Systemic racism can also lead to a lack of necessary resources like:

  • Supportive or appropriate mental health care.
  • Job and economic opportunities.
  • Education.

To learn more about the effects of racism on mental health, read licensed therapist Michael Friedman’s article about intergenerational racial trauma.

You Can Overcome Racial Discrimination with Therapy

You can benefit from a race-focused therapist whether you've been discriminated against or you’ve committed racial acts. They will assist in examining your thought processes and your unique situation and give you the tools you need to succeed. And with Mental Health Match, finding a qualified anti-racist therapist is easy! Start by browsing race and mental health experts below or by using our free therapist matching tool.

Downers Grove, IL Racism Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in the effects of racism on mental health. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (51 total therapists)
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Picture of Christine Hatchard, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nort...
Christine Hatchard
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seek to gain a deep understanding of how the events, traumas and relationships in your life have intersected with your unique psychology. You will feel seen and valued as an individual, and less alone and ashamed in your struggle.


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Picture of Christine Hatchard, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nort...
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Together, we will:

seek to gain a deep understanding of how the events, traumas and relationships in your life have intersected with your unique psychology. You will feel seen and valued as an individual, and less alone and ashamed in your struggle.

Something to know about my approach is:

I am highly skilled in building trust and feelings of safety when working with all clients. I will be empathic and attuned to you as we uncover and process your underlying issues, and not just their manifestation (behaviors).

FOCUS AREAS:
  • Adult Adoptees
  • Anxiety
  • Child Abuse
  • Complex PTSD (C-PTSD)
  • Depression
  • Dissociative Identity Disorder (DID)
  • LGBTQ+
  • Post Traumatic Stress Disorder (PTSD)
  • Racial Trauma
  • Sexual Abuse
  • Transracial Adoption
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Christine Hatchard remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina,...
Picture of Xinzhu Yu, mental health therapist in Florida, Illinois, Indiana
Xinzhu Yu
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Illuminate the path towards a more accepting, resilient, and reflective life for all, within the beautiful, diverse mosaic of cultures that shape our world.


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Illuminate the path towards a more accepting, resilient, and reflective life for all, within the beautiful, diverse mosaic of cultures that shape our world.

Something to know about my approach is:

Our clinicians utilize a wide range of therapy approaches including Psychodynamic, DBT, ACT, CBT, Somatic, Neuroscience-informed, Strength-based, Solution-focused, Trauma-focused, Culturally-sensitive, and other therapy approaches.

FOCUS AREAS:
  • Adoption
  • Adult ADHD
  • Adult Children of Immigrants
  • Anxiety
  • Complex PTSD (C-PTSD)
  • Cultural Issues
  • Depression
  • Family Conflict
  • Grief
  • Identity
  • Intergenerational Trauma
  • Life Transitions
  • Mixed Race
  • Multicultural Identity
  • Racial Trauma
  • Relationship Distress
  • Relationships
  • Trauma
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Xinzhu Yu remote and phone therapy in Florida, Illinois, Indiana
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Picture of Dr. Rosanna  Lora , mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New ...
Dr. Rosanna Lora
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We will discuss everything and anything that you feel comfortable bringing into our session. The focus will be on past behaviors and patterns that have kept you from reaching happiness and satisfaction in your life. Together we will work on tools.


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Picture of Dr. Rosanna  Lora , mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New ...
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Together, we will:

We will discuss everything and anything that you feel comfortable bringing into our session. The focus will be on past behaviors and patterns that have kept you from reaching happiness and satisfaction in your life. Together we will work on tools.

Something to know about my approach is:

I'm supportive and non-judgmental. I like to be straightforward in a way that will foster growth and healthy ways of being in the world. Therapy is about shifting those thoughts and behaviors that have kept you from being healthier.

FOCUS AREAS:
  • Adjustment Disorders
  • Aging and Getting Older
  • Anxiety Disorders
  • Black and African American Issues
  • Caregivers
  • Cultural Adjustment
  • Dating and Romance
  • Depression
  • Divorce and Separation
  • Geriatric
  • Hispanics
  • Immigrants
  • Latinos
  • Life Transitions
  • Men
  • Multicultural Identity
  • Racial or Ethnic Identity
  • Relationships
  • Social Justice
  • Women
  • Work-Life Balance
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Dr. Rosanna  Lora  remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, North...
Picture of Dr. Rachana Doshi, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North...
Dr. Rachana Doshi
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We will work together to increase a sense of confidence, clarity, and intentionality within your life.


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Picture of Dr. Rachana Doshi, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North...
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Are We a Match?

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Together, we will:

We will work together to increase a sense of confidence, clarity, and intentionality within your life.

Something to know about my approach is:

I am collaborative and relational. I meet clients where they are in their journey and we identify goals that help them lead meaningful lives. I look to create a safe space, be fully present, and listen deeply with non-judgement.

FOCUS AREAS:
  • Anxiety Disorders
  • Depression
  • Family of Origin
  • Intergenerational Trauma
  • Racial or Ethnic Identity
  • Relationship Conflict
  • South Asians
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Dr. Rachana Doshi remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, ...
Picture of Andrew Bingman, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee,...
Andrew Bingman
Together, we will:

Together, we will take a compassionate and nonjudgmental look at your experiences, behaviors, and relationships, and I will help you identify prominent themes and patterns arising across various contexts so that we can identify areas for change.


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Picture of Andrew Bingman, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee,...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will take a compassionate and nonjudgmental look at your experiences, behaviors, and relationships, and I will help you identify prominent themes and patterns arising across various contexts so that we can identify areas for change.

Something to know about my approach is:

My approach is collaborative, and I work closely with each client to create a unique experience that is tailored to their specific challenges and needs. My primary goals are to help clients better understand themselves and practice self-compassion.

FOCUS AREAS:
  • Anxiety
  • Complex Trauma
  • Depression
  • Discrimination
  • Gender Affirmative Surgery Letters
  • LGBTQ+
  • Men
  • Transgender
Read more about me
Andrew Bingman remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Uta...