You are the expert of your life and experiences. I am here to listen and support you as we work to make meaningful changes in your life. Together, we will navigate the challenges, celebrate your strengths, and unlock the potential within you.
You are the expert of your life and experiences. I am here to listen and support you as we work to make meaningful changes in your life. Together, we will navigate the challenges, celebrate your strengths, and unlock the potential within you.
I believe in the power of empathy and compassion to facilitate healing, and I strive to create a therapeutic relationship based on trust and mutual respect. I prefer to utilize tools and therapeutic techniques that are most relevant to your concerns.
Whether you're here due to a life transition, grief, trauma, past issues, or present concerns, we can and will find a path forward together. To experience a life where you are not just living, but thriving.
Whether you're here due to a life transition, grief, trauma, past issues, or present concerns, we can and will find a path forward together. To experience a life where you are not just living, but thriving.
I work with you to tailor a plan that meets your specific needs. If you're up for it, we can dive into the past and find out how it influences you today. We will look at patterns and boundaries, and discover how to adapt all those critical thoughts.
Discover various holistic interventions, skills, and techniques that are supportive, culturally reflective and competent, safe, and unbiased. We will also use evidence-based treatment and approaches to help guide you in your therapy journey.
Discover various holistic interventions, skills, and techniques that are supportive, culturally reflective and competent, safe, and unbiased. We will also use evidence-based treatment and approaches to help guide you in your therapy journey.
I am a licensed therapist based in the Chicago area. I have been both a proud Chicagoan and Evanstonian throughout my life here in Illinois. As a clinician, access to mental health and wealth is not only a passion of mine but a lifelong commitment.
Work collaboratively to identify your specific goals and develop effective coping strategies to manage life’s challenges.
Work collaboratively to identify your specific goals and develop effective coping strategies to manage life’s challenges.
I provide support and compassion throughout the therapeutic experience, using a nonjudgmental and eclectic approach, pulling from various modalities.
Together, we will collaborate to create a treatment plan that is specific and focused on creating behavioral change. Throughout therapy you will learn the skills to overcome your current issues and better cope with them in the future.
Together, we will collaborate to create a treatment plan that is specific and focused on creating behavioral change. Throughout therapy you will learn the skills to overcome your current issues and better cope with them in the future.
In session, you will feel encouraged and supported, but you will also be appropriately challenged. These challenges may cause you to feel uncomfortable, but it is important to remember that, through discomfort, comes change.