Tackle challenge, resolve issues with planning ahead instead of worrying ahead, receive psycho-education about problem areas, and identify triggers in order to build an appropriate tool box.
Tackle challenge, resolve issues with planning ahead instead of worrying ahead, receive psycho-education about problem areas, and identify triggers in order to build an appropriate tool box.
Allow therapy to help clear your mind and get some questions answered. You should be heard, not judged when talking about personal, important matters. My approach is solution focused and tension reduction
I'm here to guide you through this transformative process and empower you to find the strength and resilience within yourself to continue your development.
I'm here to guide you through this transformative process and empower you to find the strength and resilience within yourself to continue your development.
We all develop patterns, but sometimes we outgrow these rituals. During our time together, we will deconstruct such unhelpful behaviors by discussing your past and present, ultimately figuring out how to get past these defenses.
My themes are contingent upon patients mental health concerns, needs, and preferences. I modify my modality based of presenting problem and match patients adequately with interventions to practice in session and independently for homework.
My themes are contingent upon patients mental health concerns, needs, and preferences. I modify my modality based of presenting problem and match patients adequately with interventions to practice in session and independently for homework.
My style is shaped by a combination of personal values, professional training, and experiences. Some aspects of my approach as a doctor is patient centered care, ethical practice, clear communication, collaboration and continuous learning.
I would like to empower you with the tools necessary to create change, discover new passions, maintain balance, and or restore balance. Together we will plant seeds and with the proper tools, we will see those seeds grow
I would like to empower you with the tools necessary to create change, discover new passions, maintain balance, and or restore balance. Together we will plant seeds and with the proper tools, we will see those seeds grow
I love using a Strengths-based approach when working with clients, as I am a firm believer that everyone has something that makes them unique. I work to help clients see the glass as half full verses half empty.
Reduce anxiety by replacing maladaptive thoughts and develop coping strategies, including self-care for the best quality of life.
Reduce anxiety by replacing maladaptive thoughts and develop coping strategies, including self-care for the best quality of life.
I am working to develop my approach. While working with my clients, I intend to use an empathetic approach while focusing on client strengths to develop coping strategies.