Phillip Stepka, PsyD
Together, we will:
Explore the interaction between your history, emotional style, relationships, and current circumstances as they affect and concern you. Together we collaborate on pathways to recovery and/or greater wellbeing, sense of self, and resiliency.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyPhillip Stepka, PsyD
Together, we will:
Explore the interaction between your history, emotional style, relationships, and current circumstances as they affect and concern you. Together we collaborate on pathways to recovery and/or greater wellbeing, sense of self, and resiliency.
Something to know about my approach is:
I am trained in and utilize state-of-the-art approaches to address impacts of stress, self-image, and overwhelming emotions. However, each therapeutic relationship and approach is different and collaboratively based on your unique needs and pace.
FOCUS AREAS:
- Abuse
- Anxiety
- Anxiety-Driven Anger
- Attachment Issues
- Behavior Change
- Complex PTSD (C-PTSD)
- Confidence
- Depression
- Feelings of Not Being Good Enough
- High-Functioning Anxiety
- Impulsive Behavior
- Perinatal Mood/Anxiety Disorders
- Post Traumatic Stress Disorder (PTSD)
- Self-Esteem
- Stress
- Traumatic Loss
Maya Chehab
Together, we will:
Revealing what motivates our thoughts, feelings, and behaviors can unlock renewed self-awareness, leading to meaningful breakthroughs. This newly acquired knowledge can transform and enrich our perception of ourselves and of the world surrounding us.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyMaya Chehab
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Revealing what motivates our thoughts, feelings, and behaviors can unlock renewed self-awareness, leading to meaningful breakthroughs. This newly acquired knowledge can transform and enrich our perception of ourselves and of the world surrounding us.
Something to know about my approach is:
I practice psychodynamic therapy. My approach is warm, non-directive, non-judgmental, and holistic, as it welcomes you as a whole, including your history, your background, your personality, and your embodied experience.
FOCUS AREAS:
- Adjustment Disorders
- Adjustment Issues
- Alternative Relationships
- Anxiety Disorders
- Anxiety in Relationships
- Betrayal Trauma
- Childhood Trauma
- Complex Anxiety
- Complex Trauma
- Complicated Grief
- Cultural Adjustment
- Cultural Identity
- Cultural Issues
- Cultural Trauma
- Depression
- Depressive Disorders
- Developmental Trauma
- Family Trauma
- Gender Identity
- Generalized Anxiety Disorder
- Grief
- Healing From Relationships
- High-Functioning Anxiety
- High-Functioning Depression
- Interfaith Relationships
- Intergenerational Trauma
- Life Adjustment
- Mild Depression
- Mother-Daughter Relationships
- Multicultural Identity
- Open Relationships
- Parent-Child Relationship
- Persistant Depressive Disorder
- Prolonged Grief Disorder
- Relational Trauma
- Relationship Distress
- Relationships
- Relationship Trauma
- Self-Esteem
- Sexual Orientation
- Sexual Trauma
- Shame
- Sibling Relationships
- Social Anxiety
- Substance Use Disorders
- Trauma From Abuse
- Traumatic Loss
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Dr. Karen Tringle, Psy.D, HSP
Together, we will:
identify the "stuck" places in your life, exploring what helped create this bottleneck so that we can create a better infrastructure that sets you up for success in the future. We'll use humor and creativity to find new solutions to old problems
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Take Our SurveyDr. Karen Tringle, Psy.D, HSP
Together, we will:
identify the "stuck" places in your life, exploring what helped create this bottleneck so that we can create a better infrastructure that sets you up for success in the future. We'll use humor and creativity to find new solutions to old problems
Something to know about my approach is:
authentic, no-nonsense, and straightforward, with equal measures of compassion and humor, to focus on your presenting concerns. We'll highlight your current assets and strengths, while building new skills, tools, and resources to tackle any situation
FOCUS AREAS:
- Adult Child of Emotionally Immature Parents
- Anxiety
- Attachment Issues
- Boundaries
- Burnout
- Confidence
- Coping Skills
- Depression
- Emotional Regulation
- Family Dynamics
- Feeling Stuck
- Finding Meaning or Purpose
- Healthcare Professionals
- Highly Sensitive People (HSPs)
- Mindfulness
- Narcissistic Abuse
- Overachievers
- Perfectionism
- Personal Growth
- Post Traumatic Stress Disorder (PTSD)
- Professional Women
- Relationships
- Resilience
- Self-Compassion
- Self-Esteem
- Shame
- Stress
- Trauma
- Work-Life Balance
Olivia Kraus
Together, we will:
Identify what you value, what fulfills you, and what gives you a sense of purpose. From there, we will figure out what you can do to build the life (including the kind of relationships) you want.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyOlivia Kraus
Together, we will:
Identify what you value, what fulfills you, and what gives you a sense of purpose. From there, we will figure out what you can do to build the life (including the kind of relationships) you want.
Something to know about my approach is:
By helping you understand how you came to think, feel, and behave as you do now, we can cultivate self-acceptance, harness your strengths, develop effective coping skills, and help you live in a way that is congruent with your own values and goals.
FOCUS AREAS:
- Anxiety
- Anxiety Management
- Authenticity
- Boundaries
- Career Change
- Communication Skills
- Confidence
- Cultural Identity
- Depression
- Emotional Intimacy
- Families
- Family Dynamics
- Family of Origin
- Feeling Stuck
- High-Functioning Anxiety
- High-Functioning Depression
- Identity
- Interpersonal Difficulties
- Intimacy
- Life Transitions
- Marriage
- Men
- Mild Depression
- Mind-Body Connection
- Mindfulness
- Mood Regulation
- Professional Women
- Relationships
- Reparenting Yourself
- Self-Acceptance
- Self-Advocacy
- Self-Awareness
- Self-Compassion
- Self-Expression
- Self-Worth
- Spirituality
- Stress
- Tech Workers
- Values
- Women
- Work-Life Balance
- Workplace Issues
- Young Adults
- Young Professionals
- Young Women
Jamie Thap
Together, we will:
I am very open-minded and flexible as well as very curious. This allows me the interest to explore almost any topic.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJamie Thap
Together, we will:
I am very open-minded and flexible as well as very curious. This allows me the interest to explore almost any topic.
Something to know about my approach is:
You are looking for empathy and compassion, while enduring your trials. It can be debilitating when you can’t find the right person to connect with. The validation you crave!
FOCUS AREAS:
- Abandonment Issues
- Addictions
- Adolescent-Parent Separation
- Aging Parents
- Anger
- Anger Management
- Anxiety-Driven Anger
- Attachment Disorders
- Attachment Issues
- Autism-Related Challenges
- Behavioral Disorders
- Behavior Change
- Bullying
- Child Behavior Issues
- Children of Divorce
- Chronic Stress
- Codependency
- Co-Parenting
- Couples
- COVID-Related Stress and Anxiety
- Dependent Personality Disorder
- Divorce and Separation
- Emotional Disturbance
- Families
- Families with Autism-related challenges
- Fears and Phobias
- Gender Transition in Families
- Grief from Losing a Pet
- Health Anxiety
- Illness Anxiety Disorder
- LGBTQ+
- Life Changes
- Loving Someone with Addiction
- Marriage
- Mild Depression
- Military Life Transition
- Military Service
- New Parent
- Parenting Children with Anxiety
- Postpartum Anxiety
- Postpartum Depression
- Seasonal Depression
- Teen Depression
- Transgender (MTF)
- Veterans/Military Families
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