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Find Panic Attacks Therapists & Counselors in Elmwood Park, IL.

 

A panic attack is the physical manifestation of overwhelming fear - it often occurs for no apparent reason and has nothing to do with a real threat against you. Sometimes it occurs because of anxiety or as a trauma response to something happening around you.

If you suffer from panic attacks, we’ll bet you want to find relief as soon as possible, and Mental Health Match can help connect you with a great therapist for panic attack therapy. Whether you are located in downtown Elmwood Park, the suburbs of Elmwood Park, other nearby places such as Franklin Park, Melrose Park, or anywhere else in Illinois, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Signs of a Panic Attack

Anyone who deals with chronic panic attacks should seek professional help. In case you’re unsure whether you’re experiencing panic attacks, here are some symptoms to look out for:

  • A sense of impending doom
  • Anxiousness
  • Irrational thinking
  • Fast heartbeat
  • Breathing difficulties
  • Chest pains

If you’re worried you might be suffering from panic attacks, check out this article from licensed therapist Chris Warren-Dickins about panic attacks, how to understand them, and what you can do to prevent them.

Start Panic Attack Therapy Today!

Panic attacks, and the fear of having panic attacks in the future, can keep you constantly wound up. Left untreated, panic attacks can even lead to phobias and even agoraphobia. Therefore, it’s critical to seek treatment from a therapist or counselor today. Mental Health Match can help you find a licensed therapist who’ll give you the tools and treatment you need to leave panic attacks in the past. Start by browsing below or by using our free therapist matching tool.

Elmwood Park, IL Panic Attack Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in panic attacks. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now
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Showing 1 - 5 (96 total therapists)
Showing 1 - 5 (96 total therapists)
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Picture of Stephanie  Haugen, mental health therapist in Illinois
Stephanie Haugen
Together, we will:

Develop coping skills that can be useful both now and in the future. We will also work to identify negative thoughts, practice new skills, problem solve, and set goals so that you can fully live in the present moment.


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Picture of Stephanie  Haugen, mental health therapist in Illinois
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Are We a Match?

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Together, we will:

Develop coping skills that can be useful both now and in the future. We will also work to identify negative thoughts, practice new skills, problem solve, and set goals so that you can fully live in the present moment.

Something to know about my approach is:

An Integrative approach uses multiple approaches to help clients. In most cases, this means a combination of psychodynamic, cognitive behavioral, and humanistic therapies. The approach is flexible and based on the needs of the client.

FOCUS AREAS:
  • Addictions
  • Anxiety Disorders
  • Depression
  • Disordered Eating
  • Grief
  • Learning Disabilities
  • Life Transitions
  • Panic Attacks
  • Relationship Conflict
  • Self-Harm
  • Trauma
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Map in Chicago, Illinois for Stephanie  Haugen therapy location.
5.9 miles from you
Picture of Terry Turner, mental health therapist in Illinois
Terry Turner
Together, we will:

Together we will engage in reviewing outcomes by sincerely acknowledging that our personal identities, experiences, and perspectives shape, in both positive and potentially problematic ways, our understanding and interactions with others.


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Picture of Terry Turner, mental health therapist in Illinois
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Are We a Match?

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Together, we will:

Together we will engage in reviewing outcomes by sincerely acknowledging that our personal identities, experiences, and perspectives shape, in both positive and potentially problematic ways, our understanding and interactions with others.

Something to know about my approach is:

My style is practical and reality-based meaning that there are plenty of advantageous routes to interact with systems of power, privilege, and oppression. I reflect on these truths in delivering my clinical talks, choosing readings, & assignments.

FOCUS AREAS:
  • Anger Management
  • Career Counseling
  • Children
  • Coping Skills
  • Family Conflict
  • Grief
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Premarital Counseling
  • Racial or Ethnic Identity
  • Relationships
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Terry Turner remote and phone therapy in Illinois
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Picture of Rachael Cutts, mental health therapist in Illinois
Rachael Cutts
Together, we will:

Together we will explore how your emotions, relationships, past trauma or even addiction affect everyday life. We will practice coping skills like grounding techniques, relaxation, exposure therapy, healthy communication and more.


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Picture of Rachael Cutts, mental health therapist in Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will explore how your emotions, relationships, past trauma or even addiction affect everyday life. We will practice coping skills like grounding techniques, relaxation, exposure therapy, healthy communication and more.

Something to know about my approach is:

I use Cognitive Behavioral Therapy to identify any negative thinking patterns and help to challenge those thoughts. We will work to identify healthy coping skills to manage what ever you are faced with.

FOCUS AREAS:
  • Addictions
  • Addictive Behaviors
  • Adolescent Anxiety
  • Adolescent Risk Behaviors
  • Adolescents
  • Affairs and Cheating
  • Aging and Getting Older
  • Anger Management
  • Anxiety
  • Attention Disorders
  • Bullying Others
  • Children of Divorce
  • Chronic Disease
  • College Students
  • Conflict Resolution
  • Coping Skills
  • Depression
  • Divorce and Separation
  • Grief
  • Illness and Disease
  • Infertility
  • Interpersonal Difficulties
  • Life Adjustment
  • Life Balance
  • Life Changes
  • Life Transitions
  • Marriage
  • Middle Age
  • Military Life Transition
  • Negative Self-Talk
  • New Job Transition
  • Obsessive-Compulsive Disorder (OCD)
  • Parent-Child Relationship
  • Relationship Conflict
  • Relationships
  • Self Care
  • Self-Esteem
  • Social Anxiety
  • Social Isolation
  • Social Skills
  • Starting College
  • Stress-Related Disorders
  • Substance Use
  • Trauma
  • Young Adults
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Rachael Cutts remote and phone therapy in Illinois
Picture of Dr. Sheena Sikorski, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tenne...
Dr. Sheena Sikorski
Together, we will:

Help you feel more accepting of yourself when you make mistakes, quiet your harsh inner critic so you feel less anxiety and shame, and increase your confidence to speak up instead of people-pleasing.


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Picture of Dr. Sheena Sikorski, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tenne...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Help you feel more accepting of yourself when you make mistakes, quiet your harsh inner critic so you feel less anxiety and shame, and increase your confidence to speak up instead of people-pleasing.

Something to know about my approach is:

We will work together to help you develop new, healthier habits so you feel like an upgraded version of yourself that is aligned with the person you want to be.

FOCUS AREAS:
  • Anxiety
  • Body Image
  • Coaching
  • Confidence
  • Coping Skills
  • Depression
  • Emotional Regulation
  • Finding Meaning or Purpose
  • Guilt
  • Imposter Syndrome
  • Life Transitions
  • Loneliness
  • Overachievers
  • People Pleasing
  • Perfectionism
  • Relationship Conflict
  • Self-Acceptance
  • Self-Compassion
  • Self-Worth
  • Shame
  • Social Anxiety
  • Values
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Dr. Sheena Sikorski remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas...
Picture of Demetris Westerfield, mental health therapist in Illinois
Demetris Westerfield
Together, we will:

Demetris believes in creating a safe and non-judgmental space for clients to explore their feelings and thoughts, and empower them to make positive changes in their lives.


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Picture of Demetris Westerfield, mental health therapist in Illinois
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Are We a Match?

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Together, we will:

Demetris believes in creating a safe and non-judgmental space for clients to explore their feelings and thoughts, and empower them to make positive changes in their lives.

Something to know about my approach is:

She acknowledges the distinctiveness of each person's struggles and is dedicated to formulating tailored strategies that cater to their specific requirements. Her profound expertise has guided countless individuals in overcoming diverse challenges.

FOCUS AREAS:
  • Abuse
  • Acute Grief
  • Adjustment Disorders
  • Adjustment Issues
  • Adolescent Anxiety
  • Anxiety Disorders
  • Attachment Disorders
  • Breakups
  • Children With Chronic Illness
  • Chronic Disease
  • Chronic Illness
  • Chronic Stress
  • Coping Skills
  • Depression
  • End of Life
  • Grief
  • High Anxiety
  • Interpersonal Difficulties
  • Life Adjustment
  • Life Balance
  • Life Changes
  • Pregnancy and Infant Loss
  • Seasonal Depression
  • Stress
  • Teen Depression
  • Trauma
  • Traumatic Loss
  • Work-Life Balance
Read more about me
Demetris Westerfield remote and phone therapy in Illinois