Work together and collaboratively to make the necessary changes you need to feel better, accomplish your goals, and improve the quality of your relationships and life. It is possible and I am here to help!
Work together and collaboratively to make the necessary changes you need to feel better, accomplish your goals, and improve the quality of your relationships and life. It is possible and I am here to help!
My hope is to provide a warm, safe, and motivating space so that my clients feel heard, understood and cared for as we work together to move forward.
Discover various holistic interventions, skills, and techniques that are supportive, culturally reflective and competent, safe, and unbiased. We will also use evidence-based treatment and approaches to help guide you in your therapy journey.
Discover various holistic interventions, skills, and techniques that are supportive, culturally reflective and competent, safe, and unbiased. We will also use evidence-based treatment and approaches to help guide you in your therapy journey.
I am a licensed therapist based in the Chicago area. I have been both a proud Chicagoan and Evanstonian throughout my life here in Illinois. As a clinician, access to mental health and wealth is not only a passion of mine but a lifelong commitment.
We will reclaim your power & confidence by attacking the issue head on. I want to hear your story so we can see where certain emotions come so we can get you back on the path of mental stability.
We will reclaim your power & confidence by attacking the issue head on. I want to hear your story so we can see where certain emotions come so we can get you back on the path of mental stability.
I feel my purpose is to help others improve their quality of life. We live in a world where life can come at you a million different ways from instant unemployment, death of a loved one etc.. which can lead to unhealthy coping from anxiety/depression
I am passionate about helping people see the bigger picture of their life. I help clients uncover their personal areas of challenge and empower them to develop more adaptive perspectives that can enable them to flourish on their personal life path.
I am passionate about helping people see the bigger picture of their life. I help clients uncover their personal areas of challenge and empower them to develop more adaptive perspectives that can enable them to flourish on their personal life path.
I take a pragmatic approach to psychotherapy, blending various therapeutic modalities, including motivational interviewing and cognitive-behavioral therapy, to tailor the therapy experience to meet client’s unique needs.
Better cope with anxiety and worry; Let go of urgency; Understand and empathize with yourself and your past; Learn skills to soothe emotion and feel empowered in making changes; Bridge the gap between where you are & where you want to be
Better cope with anxiety and worry; Let go of urgency; Understand and empathize with yourself and your past; Learn skills to soothe emotion and feel empowered in making changes; Bridge the gap between where you are & where you want to be
I blend processing your feelings and past experiences with learning and practicing new skills to soothe anxiety, show up more authentically for yourself, and set boundaries. I collaborate with my clients to ensure that treatment is working for you.