Dr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
Something to know about my approach is:
I received specialized training in various evidence-based treatment modalities including Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and ADHD assessment and treatment.
FOCUS AREAS:
- Adjustment Issues
- Adult ADHD
- Alcohol
- Anger Management
- Anxiety
- Assessments
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Body-Focused Repetitive Behaviors (BFRBs)
- Body Image
- Communication Skills
- Confidence
- Couples
- Depression
- Disordered Eating
- Eating Disorders
- Fears and Phobias
- Food and Eating Concerns
- Grief
- Healthcare Professionals
- Insomnia and Sleep Problems
- Life Transitions
- Obesity
- Obsessive-Compulsive Disorder (OCD)
- Perfectionism
- Relationship Distress
- Self-Compassion
- Self-Esteem
- Self-Regulation
- Social Media Use
- Test/Performance Anxiety
- Trauma
- Women
Deborah Knight
Together, we will:
Address the whole you, nourish hope, cultivate healthy decision-making, build coping skills, and recognize your full potential. When you're ready we can take action, together, so that you are supported through the ups and the downs. You are not alone
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDeborah Knight
Together, we will:
Address the whole you, nourish hope, cultivate healthy decision-making, build coping skills, and recognize your full potential. When you're ready we can take action, together, so that you are supported through the ups and the downs. You are not alone
Something to know about my approach is:
I maintain this balance of growth by providing clear boundaries, engaging human to human, nurturing when needed, and challenging the barriers keeping you stuck. I strive to develop emotionally safe spaces of non-judgment for you to be seen and heard.
FOCUS AREAS:
- Disordered Eating
- Family Dynamics
- Grief
- Identity
- Interpersonal Difficulties
- Mood Disorders
- Post Traumatic Stress Disorder (PTSD)
- Relationship Distress
- Substance Use
- Trauma
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Mickey Palmasani
Together, we will:
My therapeutic approach integrates Person-Centered Therapy, CBT, DBT, and Rational Emotive Behavioral Therapy. I have a passion for working with the neurodivergent population, and supporting the LGBTQIA+ population and promoting racial justice.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMickey Palmasani
Together, we will:
My therapeutic approach integrates Person-Centered Therapy, CBT, DBT, and Rational Emotive Behavioral Therapy. I have a passion for working with the neurodivergent population, and supporting the LGBTQIA+ population and promoting racial justice.
Something to know about my approach is:
I have worked as both a teacher and counselor for all student ages from kindergarten to seniors in college for nearly a decade. I work with students of all ages experiencing anxiety, depression, ADHD, impulse control and social skills deficits.
FOCUS AREAS:
- Abusive Relationships
- Anxiety
- Anxiety in Relationships
- Aspergers
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Autism-Related Challenges
- Autism Spectrum
- Codependency
- Coping Skills
- Depression
- Distress Tolerance
- Eating Disorders
- Family Conflict
- Family Dynamics
- Family Trauma
- Family Violence
- Financial Stress
- Grief
- Healing From Relationships
- High-Functioning Depression
- Intellectual Disabilities
- Job Stress
- Life Changes
- Narcissistic Abuse
- Parenting Children With Autism
- Relationship Distress
- School Issues
- School Resistance
- Self-Esteem
- Situational Stress
- Stress Eating
- Teen Depression
Meghan Hansen
Together, we will:
Identify uncomfortable emotions like anxiety, guilt, shame, disappointment. Learn how these emotions are impacting your behaviors. Build skills to regulate these emotions, challenge unhelpful thoughts, and move towards your values and goals.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMeghan Hansen
Together, we will:
Identify uncomfortable emotions like anxiety, guilt, shame, disappointment. Learn how these emotions are impacting your behaviors. Build skills to regulate these emotions, challenge unhelpful thoughts, and move towards your values and goals.
Something to know about my approach is:
I used evidenced based approaches including CBT and DBT to increase tolerance of difficult or uncomfortable emotions, learn skills to better regulate these emotions, identify unhelpful thinking patterns, and work towards your therapy goals
FOCUS AREAS:
- Anxiety Disorders
- Body Image
- Eating Disorders
- Stress
Jenni Ford
Together, we will:
Jenni empowers clients to make positive changes in their lives by focusing on their individual strengths and advocating for their needs.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJenni Ford
Together, we will:
Jenni empowers clients to make positive changes in their lives by focusing on their individual strengths and advocating for their needs.
Something to know about my approach is:
Jenni is well-versed in several therapeutic techniques, including Art Therapy, Person-Centered Therapy, Mindfulness, DBT, Adlerian Parenting, and trauma-informed techniques. Jenni is trained in Eye Movement Desensitization and Reprocessing (EMDR).
FOCUS AREAS:
- Anger Management
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Bipolar Disorder
- Depression
- Dual Diagnosis
- Eating Disorders
- Family Conflict
- LGBTQ+
- Self-Harm
- Stress
- Transgender
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