Talk about our childhood, to learn how we developed the patterns we use today. Shift the negative language we direct towards ourselves. Show grace and compassion to ourselves, as we do to others. Master the issues that have taken over our lives.
Talk about our childhood, to learn how we developed the patterns we use today. Shift the negative language we direct towards ourselves. Show grace and compassion to ourselves, as we do to others. Master the issues that have taken over our lives.
We often become the biggest barrier to our own success, solely because of the way we think. I encourage my clients to believe in, love and learn themselves again. Therapy work can be very intense, so I use humor and laughter as a tool in therapy.
Help you live your life to the fullest.
Help you live your life to the fullest.
I am a Licensed Clinical Professional Counselor and a Board Certified Art Therapist. My ambition is to help my clients bring balance back into their lives, build healthy relationships and form a sense of understanding, and safety within themselves.
create a unique path to assist you and/or your family in rising to the fullest potential. I approach each client as a unique individual and have an understanding that every person/family has their own story to share and work through.
create a unique path to assist you and/or your family in rising to the fullest potential. I approach each client as a unique individual and have an understanding that every person/family has their own story to share and work through.
I utilize a holistic approach that encompasses the whole person including mind, body and spirit. Additionally, I use a combination of strengths-based, trauma focused, attachment, cognitive and behavioral approaches within my work as a therapist.
Identify what you value, what fulfills you, and what gives you a sense of purpose. From there, we will figure out what you can do to build the life (including the kind of relationships) you want.
Identify what you value, what fulfills you, and what gives you a sense of purpose. From there, we will figure out what you can do to build the life (including the kind of relationships) you want.
By helping you understand how you came to think, feel, and behave as you do now, we can cultivate self-acceptance, harness your strengths, develop effective coping skills, and help you live in a way that is congruent with your own values and goals.
Together, we will explore your individual experiences and gently uncover what it is that is standing in your way of feeling and living your best life.
Together, we will explore your individual experiences and gently uncover what it is that is standing in your way of feeling and living your best life.
I work to create a safe, judgement-free space of growth where we can process your emotions and experiences. Everyone is different and there is no one size fits all approach to therapy. I look forward to helping you in whatever way that I can.