Find Worry Therapists & Counselors in Grayslake, IL.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Grayslake, the suburbs of Grayslake, other nearby places such as Fox Lake, Gurnee, or anywhere else in Illinois, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Grayslake, IL Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (360 total therapists)
Showing 1 - 5 (360 total therapists)
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Picture of Erin Anderson, mental health therapist in Illinois
Erin Anderson
Together, we will:

Work toward change by encouraging a positive outlook and the adoption of new attitudes and reactions. I have the tools and professional experience to help you get back on track.


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Picture of Erin Anderson, mental health therapist in Illinois
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Together, we will:

Work toward change by encouraging a positive outlook and the adoption of new attitudes and reactions. I have the tools and professional experience to help you get back on track.

Something to know about my approach is:

My goal is to make each client comfortable in the therapeutic environment, and I provide an individualized approach to make sure that each client gets exactly what they need.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Eating Disorders
  • Health
  • Motherhood
  • Parenting
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Map in Highland Park, Illinois for Erin Anderson therapy location.
17.1 miles from you
Picture of Margaret Engel, mental health therapist in Illinois
Margaret Engel
Together, we will:

My goal as a therapist is to provide a comfortable, collaborative space that will meet you wherever you are in your journey. We will work together to build self-awareness to promote lasting change and growth. .


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Picture of Margaret Engel, mental health therapist in Illinois
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Together, we will:

My goal as a therapist is to provide a comfortable, collaborative space that will meet you wherever you are in your journey. We will work together to build self-awareness to promote lasting change and growth. .

Something to know about my approach is:

I utilize an eclectic approach focusing on using tools that best serve the needs of each client with an emphasis on cultural humility and LGBTQ+ affirming care.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Life Transitions
  • Self-Esteem
  • Self-Expression
  • Trauma
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Margaret Engel remote and phone therapy in Illinois
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Picture of Madison Skerritt, mental health therapist in Illinois
Madison Skerritt
Together, we will:

build skills in navigating systemic oppression, identity, trauma, relationships, mental health issues, chronic pain and self-esteem. We will work towards empowerment through building self-awareness, compassion and nourishing the mind body connection.


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Picture of Madison Skerritt, mental health therapist in Illinois
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Together, we will:

build skills in navigating systemic oppression, identity, trauma, relationships, mental health issues, chronic pain and self-esteem. We will work towards empowerment through building self-awareness, compassion and nourishing the mind body connection.

Something to know about my approach is:

I approach therapy through a non-pathologizing, trauma-informed, and harm reduction lens and understand that the client is the expert of their own experience. I view the clinical relationship as a tool for healing.

FOCUS AREAS:
  • Bipolar Disorder
  • Childhood Trauma
  • Chronic Pain
  • Complex Anxiety
  • Complex PTSD (C-PTSD)
  • Confidence
  • Depression
  • Gender Identity
  • Generalized Anxiety Disorder
  • Identity
  • Intergenerational Trauma
  • Kink
  • LGBTQ+
  • Multicultural Identity
  • Polyamory
  • Post Traumatic Stress Disorder (PTSD)
  • Psychosomatic Issues
  • Queer
  • Racial or Ethnic Identity
  • Relationship Distress
  • Self-Esteem
  • Sexual Issues
  • Sexual Orientation
  • Stress
  • Substance Use
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Madison Skerritt remote and phone therapy in Illinois
Picture of Yalandria Womack (The Gentle Caress), mental health therapist in Illinois, Michigan
Yalandria Womack (The Gentle Caress)
Together, we will:

We will reclaim your power & confidence by attacking the issue head on. I want to hear your story so we can see where certain emotions come so we can get you back on the path of mental stability.


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Picture of Yalandria Womack (The Gentle Caress), mental health therapist in Illinois, Michigan
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Together, we will:

We will reclaim your power & confidence by attacking the issue head on. I want to hear your story so we can see where certain emotions come so we can get you back on the path of mental stability.

Something to know about my approach is:

I feel my purpose is to help others improve their quality of life. We live in a world where life can come at you a million different ways from instant unemployment, death of a loved one etc.. which can lead to unhealthy coping from anxiety/depression

FOCUS AREAS:
  • Acute Stress
  • Anxiety
  • Children
  • Engagement
  • Marriage
  • Relationship Conflict
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Yalandria Womack (The Gentle Caress) remote and phone therapy in Illinois, Michigan
Picture of Dr. Karen Tringle, Psy.D, HSP, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New J...
Dr. Karen Tringle, Psy.D, HSP
Together, we will:

identify the "stuck" places in your life, exploring what helped create this bottleneck so that we can create a better infrastructure that sets you up for success in the future. We'll use humor and creativity to find new solutions to old problems


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Picture of Dr. Karen Tringle, Psy.D, HSP, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New J...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

identify the "stuck" places in your life, exploring what helped create this bottleneck so that we can create a better infrastructure that sets you up for success in the future. We'll use humor and creativity to find new solutions to old problems

Something to know about my approach is:

authentic, no-nonsense, and straightforward, with equal measures of compassion and humor, to focus on your presenting concerns. We'll highlight your current assets and strengths, while building new skills, tools, and resources to tackle any situation

FOCUS AREAS:
  • Adult Child of Emotionally Immature Parents
  • Anxiety
  • Attachment Issues
  • Boundaries
  • Burnout
  • Confidence
  • Coping Skills
  • Depression
  • Emotional Regulation
  • Family Dynamics
  • Feeling Stuck
  • Finding Meaning or Purpose
  • Healthcare Professionals
  • Highly Sensitive People (HSPs)
  • Mindfulness
  • Narcissistic Abuse
  • Overachievers
  • Perfectionism
  • Personal Growth
  • Post Traumatic Stress Disorder (PTSD)
  • Professional Women
  • Relationships
  • Resilience
  • Self-Compassion
  • Self-Esteem
  • Shame
  • Stress
  • Trauma
  • Work-Life Balance
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Dr. Karen Tringle, Psy.D, HSP remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nort...