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Lilly White
Together, we will:
The first few sessions we have will focus on getting to know you. We will reflect on important events or experiences and then will look at those takeaways and translate them into a practical action step or question to ponder for the week.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Lilly White
Together, we will:
The first few sessions we have will focus on getting to know you. We will reflect on important events or experiences and then will look at those takeaways and translate them into a practical action step or question to ponder for the week.
Something to know about my approach is:
I use pschodynamic therapy & CBT. Psychodynamic therapy builds a strong therapist-client alliance to aid the client in developing the tools needed to deal with complicated feelings/situations. CBT focuses on how thoughts/behaviors dictate feelings.
FOCUS AREAS:
- Anger Management
- Anxiety
- Anxiety Disorders
- Coping Skills
- Depression
- Depression Management
- Family Conflict
- Generalized Anxiety
- Generalized Anxiety Disorder
- Panic Attacks
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Social Anxiety
- Trauma
Nataliya Valiaeva
Together, we will:
I work with my clients on figuring out underlying causes of their symptoms. We also work on developing new healthy self-concept, and learn and practice coping skills that work outside of session.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Nataliya Valiaeva
Together, we will:
I work with my clients on figuring out underlying causes of their symptoms. We also work on developing new healthy self-concept, and learn and practice coping skills that work outside of session.
Something to know about my approach is:
Cognitive-Behavioral, Relational, Solution-Focused, Person Centered, Energy Psychology
FOCUS AREAS:
- Addictions
- Addictive behaviors
- Anger Management
- Anxiety
- Anxiety Disorders
- Bipolar Disorder
- Coping Skills
- Couples Counseling
- Couples issues
- Couples Therapy
- Depression
- Depression Management
- Dissociative Disorders
- Family Conflict
- Generalized Anxiety
- Generalized Anxiety Disorder
- Marriage Counseling
- Mood Disorders
- Panic Attacks
- Parenting
- Personality Disorders
- Post Traumatic Stress Disorder (PTSD)
- Relationship Counseling
- Relationships
- School issues
- Self Esteem & Confidence Issues
- Social Anxiety
- Trauma
Frederick Schwartz-Quinn
Together, we will:
Clients can expect to take away from 1st session, 3 defined goals of therapy for treatment plan. After working together for a while, goals are reviewed, revised or marked as completed.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Frederick Schwartz-Quinn
Together, we will:
Clients can expect to take away from 1st session, 3 defined goals of therapy for treatment plan. After working together for a while, goals are reviewed, revised or marked as completed.
Something to know about my approach is:
CBT is a structured collaboration between therapist & client and often calls for homework assignments. CBT has been clinically proven to help clients in a relatively short amount of time with a wide range of disorders, including depression & anxiety.
FOCUS AREAS:
- Adult ADHD
- Anxiety
- Anxiety Disorders
- Attention Deficit Disorder (ADD)
- Attention Deficit / Hyperactivity Disorder (ADHD)
- Career Counseling
- Child or Adolescent Therapy
- Couples Counseling
- Couples issues
- Couples Therapy
- Depression
- Depression Management
- Generalized Anxiety
- Generalized Anxiety Disorder
- Grief counseling
- LGBTQ+
- Marriage Counseling
- Men's Issues
- Panic Attacks
- Post Traumatic Stress Disorder (PTSD)
- Relationship Counseling
- Relationships
- School issues
- Self Esteem & Confidence Issues
- Social Anxiety
- Trauma
Paul Freedman
Together, we will:
Explore your experience and how you want your life to be. We'll look at your story, how you tell it, and where you want it to go. How you see yourself - and everything around you - can make all the difference in the world.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
VIEW PROFILE
Paul Freedman
Together, we will:
Explore your experience and how you want your life to be. We'll look at your story, how you tell it, and where you want it to go. How you see yourself - and everything around you - can make all the difference in the world.
Something to know about my approach is:
As we work together, you'll develop a growing sense of alliance and supportive collaboration; an increasing sense of insight and confidence that you'll be okay.
FOCUS AREAS:
- Anger
- Anxiety Disorders
- Bipolar Disorder
- Depression
- Fears and Phobias
- Identity Issues
- Impulse Control Disorders
- Life Transitions
- Panic Disorders
- Relationship problems
- Substance Abuse
Larisa Leader
Together, we will:
We will go over your general history & develop what your goals will be in your treatment plan. After that, sessions are more fluid, where we talk more comfortably. Goals can be updated or changed as we go along, based on what makes sense for you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
VIEW PROFILE
Larisa Leader
Together, we will:
We will go over your general history & develop what your goals will be in your treatment plan. After that, sessions are more fluid, where we talk more comfortably. Goals can be updated or changed as we go along, based on what makes sense for you.
Something to know about my approach is:
CBT: identifying thoughts that lead to feelings/behaviors & helping you improve those thoughts.. I also focus on you as a whole person (gestalt), building your strengths (humanistic), helping you make changes you want to see in your life (MI & SBT).
FOCUS AREAS:
- Anxiety
- Anxiety Disorders
- Coping Skills
- Depression
- Depression Management
- Generalized Anxiety
- Generalized Anxiety Disorder
- Grief counseling
- LGBTQ+
- Panic Attacks
- Social Anxiety
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