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Find Panic Attacks Therapists & Counselors in Hebron, IL.

 

A panic attack is the physical manifestation of overwhelming fear - it often occurs for no apparent reason and has nothing to do with a real threat against you. Sometimes it occurs because of anxiety or as a trauma response to something happening around you.

If you suffer from panic attacks, we’ll bet you want to find relief as soon as possible, and Mental Health Match can help connect you with a great therapist for panic attack therapy. Whether you are located in downtown Hebron, the suburbs of Hebron, other nearby places such as Harvard, Richmond, or anywhere else in Illinois, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Signs of a Panic Attack

Anyone who deals with chronic panic attacks should seek professional help. In case you’re unsure whether you’re experiencing panic attacks, here are some symptoms to look out for:

  • A sense of impending doom
  • Anxiousness
  • Irrational thinking
  • Fast heartbeat
  • Breathing difficulties
  • Chest pains

If you’re worried you might be suffering from panic attacks, check out this article from licensed therapist Chris Warren-Dickins about panic attacks, how to understand them, and what you can do to prevent them.

Start Panic Attack Therapy Today!

Panic attacks, and the fear of having panic attacks in the future, can keep you constantly wound up. Left untreated, panic attacks can even lead to phobias and even agoraphobia. Therefore, it’s critical to seek treatment from a therapist or counselor today. Mental Health Match can help you find a licensed therapist who’ll give you the tools and treatment you need to leave panic attacks in the past. Start by browsing below or by using our free therapist matching tool.

Hebron, IL Panic Attack Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in panic attacks. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now
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Showing 1 - 5 (90 total therapists)
Showing 1 - 5 (90 total therapists)
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Picture of Kimberleigh Hagar, mental health therapist in Illinois, North Carolina, South Carolina
Kimberleigh Hagar
Together, we will:

Explore how current patterns and cycles developed and what keeps them going. Then we'll work together to create meaningful and sustainable change, unique to you, in the areas of your life you want to see and feel better with.


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Picture of Kimberleigh Hagar, mental health therapist in Illinois, North Carolina, South Carolina
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Are We a Match?

Take Our Survey
Together, we will:

Explore how current patterns and cycles developed and what keeps them going. Then we'll work together to create meaningful and sustainable change, unique to you, in the areas of your life you want to see and feel better with.

Something to know about my approach is:

I give a combination of supportive listening and tangible tools that you can take with you to practice outside of sessions. We'll talk through experiences and explore ways you can change your response with clear steps & strategies you can implement.

FOCUS AREAS:
  • Anxiety
  • Coping Skills
  • High-Functioning Depression
  • Imposter Syndrome
  • Self-Esteem
  • Stress
  • Women
Read more about me
Kimberleigh Hagar remote and phone therapy in Illinois, North Carolina, South Carolina
Picture of Chelsea Parker, mental health therapist in Arizona, Illinois
Chelsea Parker
Together, we will:

Co-create therapy, focused on strengths and survival within these systems, and assisting you to recognize your own resiliency.


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Are We a Match?

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Picture of Chelsea Parker, mental health therapist in Arizona, Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Co-create therapy, focused on strengths and survival within these systems, and assisting you to recognize your own resiliency.

Something to know about my approach is:

I approach therapy through a critical lens to identify all factors impacting our mental health, including the systems under which we are operating, and the detrimental impacts these can have based on multiple identities.

FOCUS AREAS:
  • ADHD in Womxn or Femme Populations
  • Anxiety Disorders
  • Attachment Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bisexuality
  • Children of Immigrants
  • Education
  • Empowering Women
  • Ethical Non-Monogamy
  • Gender Identity
  • Gender Non-Conforming
  • High-Functioning Depression
  • Immigrants
  • Kink
  • Lesbian
  • LGBTQ+
  • LGBTQ+ Children
  • Major Depressive Disorder
  • Nervous System Regulation
  • Queer
  • Racial Trauma
  • Racism
  • Self-Compassion
  • Service Industry
  • Sexuality
  • Teen Depression
  • Therapist for Other Therapists
  • Transgender
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Chelsea Parker remote and phone therapy in Arizona, Illinois
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Picture of W. Keith Jihan, mental health therapist in Illinois
W. Keith Jihan
Together, we will:

Hopefully talk, maybe practice some new skills, maybe meditate, hopefully dig deep (if that’s where we need to go, but generally not right away), generally we will problem solve and explore options you are willing and able to try out.


View Profile

Are We a Match?

Take Our Survey
Picture of W. Keith Jihan, mental health therapist in Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Hopefully talk, maybe practice some new skills, maybe meditate, hopefully dig deep (if that’s where we need to go, but generally not right away), generally we will problem solve and explore options you are willing and able to try out.

Something to know about my approach is:

I believe in an integrative approach, that is, there are good parts to many therapy approaches, and everyone is different. So I try and cater my approach on a personal basis.

FOCUS AREAS:
  • Addictions
  • Alternative Relationships
  • Anxiety Disorders
  • Bipolar Disorder
  • Borderline Personality
  • Depressive Disorders
  • Emotional Regulation
  • Existential Issues
  • Finding Meaning or Purpose
  • Health Anxiety
  • Polyamory
  • Seasonal Depression
Read more about me
W. Keith Jihan remote and phone therapy in Illinois
Picture of Gloria Ortiz, mental health therapist in Illinois
Gloria Ortiz
Together, we will:

We'll look into any problems you're facing, like issues in relationships, family conflicts, mental health challenges, past traumas, or anything else bothering you. Together, we'll find steps to make a positive change and help you feel better.


View Profile

Are We a Match?

Take Our Survey
Picture of Gloria Ortiz, mental health therapist in Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We'll look into any problems you're facing, like issues in relationships, family conflicts, mental health challenges, past traumas, or anything else bothering you. Together, we'll find steps to make a positive change and help you feel better.

Something to know about my approach is:

I make sure you feel safe and comfortable sharing your feelings with me, without worrying about being judged. I'll accompany you on the journey to understanding your experiences and offer guidance to help you manage issues more effectively.

FOCUS AREAS:
  • Addictions
  • Alcohol
  • Anger Management
  • Anxiety Disorders
  • Behavioral Issues
  • Career Counseling
  • Coping Skills
  • Depression
  • Domestic Violence
  • Family Conflict
  • Grief
  • Infidelity
  • Life Transitions
  • Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Premarital Counseling
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
Read more about me
Gloria Ortiz remote and phone therapy in Illinois
Picture of Ajunwa Nwogu, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caro...
Ajunwa Nwogu
Together, we will:

We will uncover knowledge & skills you have acquired from your lived experience (strengths) & apply them in achieving your goals. My approach is a mix of narrative therapy, mindfulness, somatic practices, polyvagal theory-based therapy, etc.


View Profile

Are We a Match?

Take Our Survey
Picture of Ajunwa Nwogu, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caro...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will uncover knowledge & skills you have acquired from your lived experience (strengths) & apply them in achieving your goals. My approach is a mix of narrative therapy, mindfulness, somatic practices, polyvagal theory-based therapy, etc.

Something to know about my approach is:

I guide clients on working with their autonomic nervous system, which is the base of our self-healing mechanism, rather than going against it. We would do embodying & mindfulness practices as well as talk therapy to bring about the life you hope for.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Grief
  • Panic Attacks
  • Post Traumatic Stress Disorder (PTSD)
  • Trauma
Read more about me
Ajunwa Nwogu remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North...