I will provide a safe and supportive space for you to process and explore any areas of your life that you feel need addressed. This might range from anxiety, to past trauma, to grief and loss concerns.
I will provide a safe and supportive space for you to process and explore any areas of your life that you feel need addressed. This might range from anxiety, to past trauma, to grief and loss concerns.
I take a person centered approach, integrating modalities to meet each individual needs. I collaborate and work along side the clients I see. The journey is yours, but I will walk along side you and offer feedback/insight to support healing/growth.
Whether you're here due to a life transition, grief, trauma, past issues, or present concerns, we can and will find a path forward together. To experience a life where you are not just living, but thriving.
Whether you're here due to a life transition, grief, trauma, past issues, or present concerns, we can and will find a path forward together. To experience a life where you are not just living, but thriving.
I provide individual, couples, and group therapy using a trauma-informed, emotionally focused and humanistic approach. I specialize in supporting women facing domestic violence, trauma, and substance abuse.
Together, we will take a compassionate and nonjudgmental look at your experiences, behaviors, and relationships, and I will help you identify prominent themes and patterns arising across various contexts so that we can identify areas for change.
Together, we will take a compassionate and nonjudgmental look at your experiences, behaviors, and relationships, and I will help you identify prominent themes and patterns arising across various contexts so that we can identify areas for change.
My approach is collaborative, and I work closely with each client to create a unique experience that is tailored to their specific challenges and needs. My primary goals are to help clients better understand themselves and practice self-compassion.
Together we'll build a relationship in which you experience compassion and recognition of your inherent worth. I’m excited for clients who are willing to be curious, explore their authenticity, and move toward the work that growth requires of them.
Together we'll build a relationship in which you experience compassion and recognition of your inherent worth. I’m excited for clients who are willing to be curious, explore their authenticity, and move toward the work that growth requires of them.
I am an interpersonal therapist, meaning that I believe our relationships are fundamental in shaping our past, present, and future, as well as how we experience ourselves in the world. In working with me, you will be seen as a unique holistic person.
Identify the root causes for issues, and together we will work through them with evidenced based treatments to obtain your personal goals and improve your quality of life.
Identify the root causes for issues, and together we will work through them with evidenced based treatments to obtain your personal goals and improve your quality of life.
I use CBT, Trauma Informed Care, DBT and other modalities to treat symptoms and help improve quality of life. I don't suscribe to a "one size fits all" approach. We do what realistically will work for you in your life.