identify the "stuck" places in your life, exploring what helped create this bottleneck so that we can create a better infrastructure that sets you up for success in the future. We'll use humor and creativity to find new solutions to old problems
identify the "stuck" places in your life, exploring what helped create this bottleneck so that we can create a better infrastructure that sets you up for success in the future. We'll use humor and creativity to find new solutions to old problems
authentic, no-nonsense, and straightforward, with equal measures of compassion and humor, to focus on your presenting concerns. We'll highlight your current assets and strengths, while building new skills, tools, and resources to tackle any situation
I would like to empower you with the tools necessary to create change, discover new passions, maintain balance, and or restore balance. Together we will plant seeds and with the proper tools, we will see those seeds grow
I would like to empower you with the tools necessary to create change, discover new passions, maintain balance, and or restore balance. Together we will plant seeds and with the proper tools, we will see those seeds grow
I love using a Strengths-based approach when working with clients, as I am a firm believer that everyone has something that makes them unique. I work to help clients see the glass as half full verses half empty.
I enjoy collaborating with my clients to develop goals that are important and unique to them, realistic, reachable, and measurable.
I enjoy collaborating with my clients to develop goals that are important and unique to them, realistic, reachable, and measurable.
I am an eclectic therapist who uses CBT, DBT, couples, and Psychodynamic approaches often. I like to create an environment where I can utilize different theories and techniques to meet my clients where they are that day.
In our therapy sessions together, our collaboration will be centered around your unique needs and goals.
In our therapy sessions together, our collaboration will be centered around your unique needs and goals.
My goal is to equip clients with the tools and skills they need to navigate life. I operate on the idea that therapy should empower individuals to become self-sufficient and resilient. By fostering a collaborative and supportive environment.
Discuss self-discovery, personal growth, and strategies to overcome obstacles in your journey towards a fulfilling life.
Discuss self-discovery, personal growth, and strategies to overcome obstacles in your journey towards a fulfilling life.
I focus on harnessing your strengths to tackle life's stressors, cultivating healthy coping skills, and enhancing communication.