Mental Health Match features thousands of therapists. Our clinical matching tool can help find someone who meets your needs.

My approach to therapy: My practice is integrative, which means that I am trained in a variety of powerful, proven, and effective methods that can help you reach your goals and find new levels of happiness, meaningfulness, connection, and contentment.
Accepting Clients
Online Only

My approach to therapy: I approach therapy with a strength-based client focus, ensuring that together we are working towards your identified goals. The work I do primarily focuses on the present and future, creating clear steps to move the client forward.
Accepting Clients
Online Only

My approach to therapy: As a Client-Centered therapist, I prioritize evidence-based practices like Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Trauma-Informed Therapy. We'll delve into your thoughts, emotions, and behaviors, tackling anxiety and incorporating mindfulness techniques if you're open to it. I have a casual, authentic approach and value your feedback as we work together towards your goals.
Accepting Clients
Online Only

My approach to therapy: I use DBT and CBT techniques to help you understand your challenges and develop self-awareness. Through mindfulness and breathing exercises, we aim to cope better with distressing symptoms.
Accepting Clients
Online Only

My approach to therapy: I specialize in Cognitive Behavioral Therapy (CBT), which is evidence-based, and very effective in treating anxiety, panic, insomnia, and many other issues. I teach concrete skills and assign homework to help you improve as fast as possible.
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.

My approach to therapy: A blend of empathy and evidence-based techniques. Tailoring each session to your unique needs, we'll collaborate on a journey of self-discovery and healing. Together, we'll build resilience and empower you to thrive.
Accepting Clients
Online Only

My approach to therapy: it is interactive, holistic, and incorporates humor. I enjoy helping folks learn new skills so they are empowered to manage life's hurdles. I consider factors that can impact mental health (looking at you, sleep and boundaries!) with curiosity.
Accepting Clients
Online Only

My approach to therapy: Seeking help is hard! I meet people where they are at. I value the therapist-client relationship, and work really hard to establish and maintain a trusting relationship. I use evidence-based practices to inform the work that we do.
Accepting Clients
Online Only

My approach to therapy: I believe that the therapeutic relationship is the most important factor to change and I strive to give all my clients a safe and judgment-free session. I listen and help you find your voice. It's there-even if you haven't heard it recently!
Accepting Clients
Online Only

My approach to therapy: I am your #1 cheerleader. Your goals are my goals. My priority is to equip you with the support and skills necessary to live your best life.
Accepting Clients
Online Only
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