Mental Health Match features thousands of therapists. Our clinical matching tool can help find someone who meets your needs.

My approach to therapy: I draw from a variety of strategies that are backed by the most research support (CBT, DBT, and ACT). We won't be wedded to one approach, though! I value tailoring approaches to fit my clients' needs, so this is something we'll talk about together.
Accepting Clients
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My approach to therapy: I combine mind-body healing tools with practical strategies for navigating the overwhelming parts of life as an HSP. We'll create a tailored plan based on your needs that soothes your brain and creates new habits for you to enjoy the life you want.
Accepting Clients
Online Only

My approach to therapy: I will assist with problem solving and identifying patterns. I will point out blindspots and help you develop the right coping skills as tools for your toolbox.
Accepting Clients
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My approach to therapy: My practice is integrative, which means that I am trained in a variety of powerful, proven, and effective methods that can help you reach your goals and find new levels of happiness, meaningfulness, connection, and contentment.
Accepting Clients
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My approach to therapy: Clients often share that they feel heard, understood & supported. They describe a sense of trust & safety, which allows them to open up & explore new possibilities. With personalized tools & guidance, they feel empowered to navigate life’s challenges
Accepting Clients
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Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.

My approach to therapy: I'm trained in many different therapies, and am particularly good at getting to the root of my clients' suffering, through somatic IFS, EMDR, EFT, Polyvagal Theory Lens (PV-Institute Certified PV-Informed SSP provider, and ILS. Tools for regulation.
Accepting Clients
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My approach to therapy: In our collaborative journey you will gain insight, build coping strategies, and achieve emotional well-being. I utilize Cognitive Behavioral Therapy, Family Systems and Mindfulness approaches. I work with Individuals, families and couples.
Accepting Clients
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My approach to therapy: I utilize my knowledge to find ways to help you get relief from the negative thoughts you're having. I respect your strengths and work with you to find where these meet. There is not a one-size-fits-all approach and I'll be with you each step.
Accepting Clients
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My approach to therapy: My goal is to help individuals increase self-awareness and develop concrete tools to improve emotional wellness that will help them reach their goals.
Accepting Clients
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My approach to therapy: it's highly relational; The connection and safety we build together are crucial to the process. I use thoughtful questions, intentional techniques, and a blend of approaches to help you create alignment in your body, heart, and mind.
Accepting Clients
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