work on things that have been difficult for you.
work on things that have been difficult for you.
Caroline typically provides include cognitive behavioral therapy, dialectical behavioral therapy, and motivational interviewing guided by the practice of trauma-informed counseling and multicultural counseling. She also applies the strengths-focused
Illuminate the path towards a more accepting, resilient, and reflective life for all, within the beautiful, diverse mosaic of cultures that shape our world.
Illuminate the path towards a more accepting, resilient, and reflective life for all, within the beautiful, diverse mosaic of cultures that shape our world.
Our clinicians utilize a wide range of therapy approaches including Psychodynamic, DBT, ACT, CBT, Somatic, Neuroscience-informed, Strength-based, Solution-focused, Trauma-focused, Culturally-sensitive, and other therapy approaches.
✔ Identify the real force that is holding you back ✔ Elicit new perspectives on the problems that you are stuck on ✔Release whatever has been weighing on you to feel some much-needed relief ✔ Cultivate a stronger connection with self and other.
✔ Identify the real force that is holding you back ✔ Elicit new perspectives on the problems that you are stuck on ✔Release whatever has been weighing on you to feel some much-needed relief ✔ Cultivate a stronger connection with self and other.
I adapt the therapy to you rather than expecting you to adapt to the therapy. My therapy style is collaborative. I see myself as a fellow traveler walking alongside you, assisting you in discovering and developing your inner expertise and strengths.