Dr. Mike Strand
Together, we will:
In therapy, we'll collaborate to help you gain clarity about your current challenges. From there, we will build upon your strengths with new strategies and skills to get "unstuck" from your move forward towards lasting change & growth.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Mike Strand
Together, we will:
In therapy, we'll collaborate to help you gain clarity about your current challenges. From there, we will build upon your strengths with new strategies and skills to get "unstuck" from your move forward towards lasting change & growth.
Something to know about my approach is:
My approach is collaborative, strengths-based, solution-focused, and grounded in psychological science. This means that the therapies we select will be highly effective and perfectly suited to empower you in reaching your personal goals.
FOCUS AREAS:
- Anxiety
- Childhood Trauma
- LGBTQ+
- People Pleasing
- Relationship Conflict
- Shame
Tiffany Schaefer
Together, we will:
You are the expert of your life and experiences. I am here to listen and support you as we work to make meaningful changes in your life. Together, we will navigate the challenges, celebrate your strengths, and unlock the potential within you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTiffany Schaefer
Together, we will:
You are the expert of your life and experiences. I am here to listen and support you as we work to make meaningful changes in your life. Together, we will navigate the challenges, celebrate your strengths, and unlock the potential within you.
Something to know about my approach is:
I believe in the power of empathy and compassion to facilitate healing, and I strive to create a therapeutic relationship based on trust and mutual respect. I prefer to utilize tools and therapeutic techniques that are most relevant to your concerns.
FOCUS AREAS:
- Anxiety
- Communication Skills
- Coping Skills
- Depression
- Domestic Violence Survivors
- Healthcare Professionals
- Life Transitions
- Relationship Distress
- Stress
- Women
Lauren Barron
Together, we will:
identify unhelpful thought patterns and behaviors that are holding you back, and make changes that will help you live the life you want to live.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLauren Barron
Together, we will:
identify unhelpful thought patterns and behaviors that are holding you back, and make changes that will help you live the life you want to live.
Something to know about my approach is:
I practice evidence-based treatments including Cognitive Behavioral Therapy and believe that our thoughts are extremely powerful in influencing our outcomes.
FOCUS AREAS:
- Anxiety
- Chronic Illness
- Depression
- Disability
- Marriage
- Parenting Special Needs Children
- Postpartum
- Prenatal
- Relationships
- Trauma
Alyssa Norbeck
Together, we will:
heal from past trauma & make the desired changes in your life to better manage anxiety, depression, and coping with life’s stressors.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAlyssa Norbeck
Together, we will:
heal from past trauma & make the desired changes in your life to better manage anxiety, depression, and coping with life’s stressors.
Something to know about my approach is:
As a Certified Clinical Anxiety Treatment Professional & trained EMDR thearpist , I have extensive training in treating panic disorder, specific phobias, anxiety disorders, trauma/PTSD, social anxiety disorder, depression, and more.
FOCUS AREAS:
- Addictions
- Adults
- Anxiety
- College Students
- Confidence
- Depression
- Fears and Phobias
- Generalized Anxiety Disorder
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive Disorder (OCD)
- Panic Attacks
- Panic Disorders
- Perfectionism
- Relationship Conflict
- Relationship Distress
- Self-Esteem
- Social Anxiety
- Stress
- Substance Use
- Teenagers
- Trauma
- Work Stress
- Young Adults
Farrah Pece
Together, we will:
We will identify how past experiences influence your current thoughts, feelings, and behaviors. We will explore what areas of your life are most difficult and create goals. We will develop tangible skills and strategies to help you heal.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyFarrah Pece
Together, we will:
We will identify how past experiences influence your current thoughts, feelings, and behaviors. We will explore what areas of your life are most difficult and create goals. We will develop tangible skills and strategies to help you heal.
Something to know about my approach is:
I used a trauma-informed collaborative approach to healing. I use a combination of DBT, ACT, IFS, and Psychodynamic approaches. I show up as my genuine and authentic self and strive to create a safe, non-judgmental space for all individuals.
FOCUS AREAS:
- Abuse
- Anger
- Anxiety
- Attachment Issues
- Borderline Personality
- Depression
- Domestic Violence
- Emotional Regulation
- High Anxiety
- High-Functioning Anxiety
- Post Traumatic Stress Disorder (PTSD)
- Relationship Distress
- Self-Harm
- Social Anxiety
- Trauma
- Women
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