Alexa Serao
Together, we will:
Whether you're grappling with relationship challenges, work-related stress, or personal insecurities, we'll unpack the weight of your worries and explore the narratives keeping you stuck.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAlexa Serao
Together, we will:
Whether you're grappling with relationship challenges, work-related stress, or personal insecurities, we'll unpack the weight of your worries and explore the narratives keeping you stuck.
Something to know about my approach is:
Picture yourself gaining the skills to navigate through challenges and reclaim your sense of stability. You'll learn to recognize and challenge negative thought patterns, cultivate self-compassion, and build resilience in the face of adversity.
FOCUS AREAS:
- Anxiety
- Anxiety in Relationships
- Depression
- Eating Disorders
- Grief
- Life Transitions
- Mood Regulation
- Perfectionism
Krysta Halas
Together, we will:
I assists clients in empowering themselves by building skills, promoting insight, and gaining confidence to explore their thoughts, feelings, and behaviors.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKrysta Halas
Together, we will:
I assists clients in empowering themselves by building skills, promoting insight, and gaining confidence to explore their thoughts, feelings, and behaviors.
Something to know about my approach is:
I like to collaborate with my clients to provide a safe and disarming space. I strive to harness my clients with potential to facilitate growth through healing past trauma, and working through current challenges.
FOCUS AREAS:
- Adults
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Autism Spectrum
- Binge Eating
- Bipolar Disorder
- Body Image
- Childhood Trauma
- Complex PTSD (C-PTSD)
- Confidence
- Conflict Resolution
- Depression
- Disordered Eating
- Eating Disorders
- Emotional Eating
- Family Conflict
- Feelings of Not Being Good Enough
- Food and Eating Concerns
- Intrusive Thoughts
- Mind-Body Connection
- Mood Disorders
- Mood Regulation
- Negative Self-Talk
- Obsessive-Compulsive Disorder (OCD)
- Parent-Adult Child Relationship
- Parent-Child Relationship
- Relationship Conflict
- Self-Acceptance
- Self-Awareness
- Self Care
- Self-Concept
- Self-Esteem
- Self-Harm
- Self-Sabotage
- Self-Understanding
- Stress Eating
- Substance Use Disorders
- Trauma-Related Disorders
- Young Adults
Sarah Novak
Together, we will:
Explore connections & patterns from the past to address present concerns and examine the role that control and perfection play. We will work together to restore balance and embrace imperfection
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySarah Novak
Together, we will:
Explore connections & patterns from the past to address present concerns and examine the role that control and perfection play. We will work together to restore balance and embrace imperfection
Something to know about my approach is:
It is warm, casual, and conversational. We will build trust and connection all while diving into concerns and learning new skills and strategies. It is my goal to work with you to make sure that you feel heard and valued throughout the entire process
FOCUS AREAS:
- Anxiety Disorders
- Confidence
- Depression
- Eating Disorders
- Perfectionism
- Relationship Conflict
- Self-Worth
- Trauma
Tory Krone
Together, we will:
Help you develop healthier patterns and relationships, become more present in your day-to-day life, and foster a greater sense of yourself and where you are headed and what you want out of your life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTory Krone
Together, we will:
Help you develop healthier patterns and relationships, become more present in your day-to-day life, and foster a greater sense of yourself and where you are headed and what you want out of your life.
Something to know about my approach is:
Did you know that trying to get rid of difficult thoughts and feelings can actually cause them to stay around longer? The skills that are taught by our therapists support people with developing new ways of relating to thoughts and feelings.
FOCUS AREAS:
- Anxiety
- Binge Eating
- Body Image
- Career Burnout
- Couples
- Depression
- Eating Disorders
- Gender Identity
- LGBTQ+
- Obsessive-Compulsive Disorder (OCD)
- Relationship Conflict
- Relationship Distress
- Sexuality
- Social Anxiety
- Work Stress
- Worrying
Brooke Powers
Together, we will:
Help you gain more insight to yourself, your symptoms and why they may be happening, examining how larger influences around you may be negatively and/or positively impacting how you're feeling, and help you gain more skills for managing concerns.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyBrooke Powers
Together, we will:
Help you gain more insight to yourself, your symptoms and why they may be happening, examining how larger influences around you may be negatively and/or positively impacting how you're feeling, and help you gain more skills for managing concerns.
Something to know about my approach is:
My approach is ideal for long-term health, preferring to do the deeper work often needed for holistic, lasting change rather than short fixes! I enjoy utilizing humor, and creative approaches to therapy, providing balance and support within our work.
FOCUS AREAS:
- Anxiety
- Chronic Dieting
- Complex PTSD (C-PTSD)
- Depression
- Disordered Eating
- Eating Disorders
- Faith/Religious Deconstruction
- Gender Identity
- Grief
- LGBTQ+
- Post Traumatic Stress Disorder (PTSD)
- Religious Trauma
- Self-Compassion
- Sexuality
- Shame
- Trauma
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