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Find Body Positive Therapists & Counselors in Northlake, IL.

 

It's not uncommon to struggle with body image issues at one time or another - most of us do. But it’s what you do about it that really matters. If you’re working on cultivating a positive body image, that’s fantastic! Yet, everyone can use a little help every now and again.

A body-positive therapist is a great resource you can use to build a better relationship with your body. Whether you are located in downtown Northlake, the suburbs of Northlake, other nearby places such as Franklin Park, Melrose Park, or anywhere else in Illinois, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How a Body-Positive Therapist Can Help

Whether you’re seeking therapy for a mental disorder, crisis intervention, or to address body image issues, there are many benefits to using a body-positive therapist, including:

  • Self-esteem-boosting encouragement when you’re having negative feelings about your body.
  • A safe space where you are free to convey your feelings and better understand the impact of social messages about how you should look.
  • Helpful tips, coping methods, and affirmations to cope with self-esteem and body-consciousness.

For an example of how a body-positive therapist can help, read licensed therapist Brianna Ramon’s tips for fighting back against body-shaming culture.

Start Body-Positive Therapy Today!

Finding a body-positive therapist is easy if you use Mental Health Match. Start by browsing body-positive therapists and counselors below or by using our free therapist matching tool.

Northlake, IL Body-Positive Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to body-positive therapists and counselors. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (250 total therapists)
Showing 1 - 5 (250 total therapists)
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Picture of Saima Shaik, mental health therapist in Illinois
Saima Shaik
Together, we will:

Many of my clients are the children of immigrants, like myself. I enjoy helping people explore their own culture and gaining a better sense of their values. I understand how cultural issues can impact mental health and I have ways to help.


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Picture of Saima Shaik, mental health therapist in Illinois
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Together, we will:

Many of my clients are the children of immigrants, like myself. I enjoy helping people explore their own culture and gaining a better sense of their values. I understand how cultural issues can impact mental health and I have ways to help.

Something to know about my approach is:

I enjoy using active techniques, such as Cognitive Behavioral Therapy, but I also enjoy using techniques aimed at helping you increase your awareness and acceptance, such as mindfulness. I am practicing under supervision by Rebecca Fitzgerald, LCPC.

FOCUS AREAS:
  • Adjustment Disorders
  • Anxiety
  • Cultural Adjustment
  • Cultural Identity
  • Depression
  • Depressive Disorders
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Intergenerational Trauma
  • Life Adjustment
  • Multicultural Identity
  • Muslims
  • South Asians
  • Women
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Map in Riverside, Illinois for Saima Shaik therapy location.
5.5 miles from you
Picture of Dr. Heidi Strohmaier, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, No...
Dr. Heidi Strohmaier
Together, we will:

Identify your greatest challenges and top priorities. We will collaboratively set goals and a timeline for achieving them. I will teach you skills to improve your symptoms, accomplish your objectives, and enhance your quality of life.


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Picture of Dr. Heidi Strohmaier, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, No...
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Together, we will:

Identify your greatest challenges and top priorities. We will collaboratively set goals and a timeline for achieving them. I will teach you skills to improve your symptoms, accomplish your objectives, and enhance your quality of life.

Something to know about my approach is:

I use scientifically-based interventions to help you achieve your goals in a way that is sensitive to your unique strengths, beliefs, and background. My solution-focused approach helps you set, work toward, and achieve goals efficiently.

FOCUS AREAS:
  • Anxiety Disorders
  • Depression
  • Insomnia and Sleep Problems
  • Postpartum
  • Stress
  • Weight Management
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Dr. Heidi Strohmaier remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolin...
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Picture of Laura Riss, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Car...
Laura Riss
Together, we will:

work together to understand how your past experiences inform your present difficulties as well as your strengths. We will use this lens to develop new tools and strategies to generate momentum for sustainable change.


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Picture of Laura Riss, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Car...
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Together, we will:

work together to understand how your past experiences inform your present difficulties as well as your strengths. We will use this lens to develop new tools and strategies to generate momentum for sustainable change.

Something to know about my approach is:

I work collaboratively using an integrative approach that draws on mindfulness, cognitive behavioral, dynamic, and creative techniques. We work together to create a plan to help support healing in your thoughts, emotions, and interpersonal patterns.

FOCUS AREAS:
  • Anxiety
  • Body Image
  • Boundaries
  • Childhood Trauma
  • Depression
  • Eating Disorders
  • Food and Eating Concerns
  • Interpersonal Difficulties
  • LGBTQ+
  • Life Transitions
  • Relationship Distress
  • Sexual Abuse
  • Stress
  • Toxic Families
  • Trauma
Read more about me
Laura Riss remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio...
Picture of Chelsea Parker, mental health therapist in Arizona, Illinois
Chelsea Parker
Together, we will:

Co-create therapy, focused on strengths and survival within these systems, and assisting you to recognize your own resiliency.


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Picture of Chelsea Parker, mental health therapist in Arizona, Illinois
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Together, we will:

Co-create therapy, focused on strengths and survival within these systems, and assisting you to recognize your own resiliency.

Something to know about my approach is:

I approach therapy through a critical lens to identify all factors impacting our mental health, including the systems under which we are operating, and the detrimental impacts these can have based on multiple identities.

FOCUS AREAS:
  • ADHD in Womxn or Femme Populations
  • Anxiety Disorders
  • Attachment Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bisexuality
  • Children of Immigrants
  • Education
  • Empowering Women
  • Ethical Non-Monogamy
  • Gender Identity
  • Gender Non-Conforming
  • High-Functioning Depression
  • Immigrants
  • Kink
  • Lesbian
  • LGBTQ+
  • LGBTQ+ Children
  • Major Depressive Disorder
  • Nervous System Regulation
  • Queer
  • Racial Trauma
  • Racism
  • Self-Compassion
  • Service Industry
  • Sexuality
  • Teen Depression
  • Therapist for Other Therapists
  • Transgender
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Map in Chicago, Illinois for Chelsea Parker therapy location.
10.4 miles from you
Picture of Grace McGathey, mental health therapist in Illinois, Massachusetts
Grace McGathey
Together, we will:

We will build rapport and relationship while focusing on your identified goals. I have the utmost respect for the client's time in therapy. I incorporate some somatic exercises to support our work.


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Picture of Grace McGathey, mental health therapist in Illinois, Massachusetts
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Together, we will:

We will build rapport and relationship while focusing on your identified goals. I have the utmost respect for the client's time in therapy. I incorporate some somatic exercises to support our work.

Something to know about my approach is:

I incorporate several theoretical frameworks into my therapy practice, and am most drawn to Acceptance and Commitment Therapy and Somatic Therapy in the context of Attachment Theory and Respectful/Reciprocal Relationships.

FOCUS AREAS:
  • Anxiety
  • College Students
  • Depression
  • Elder Care Issues
  • Families
  • Family Dynamics
  • Health Anxiety
  • Healthcare Professionals
  • Parent-Adult Child Relationship
  • Parent-Child Relationship
  • Perinatal Mood/Anxiety Disorders
  • Pregnancy
  • Relationships
Read more about me
Grace McGathey remote and phone therapy in Illinois, Massachusetts