Explore any issues you are facing and find what works best for you. We will create a safe space to talk about the things you may not be able to with anyone else. With me, everything is on the table because everything is a part of you and your story.
Explore any issues you are facing and find what works best for you. We will create a safe space to talk about the things you may not be able to with anyone else. With me, everything is on the table because everything is a part of you and your story.
My approach is client-centered and holistic. We will explore all aspects of yourself including mental, emotional, physical, relational, spiritual, and sexual. All of these parts come together to make you who you are and influence your journey.
I strive to create a supportive and empathetic environment where patients can explore challenges, develop personalized strategies, and achieve meaningful change. My goal is to empower my patients on their journey toward improvement.
I strive to create a supportive and empathetic environment where patients can explore challenges, develop personalized strategies, and achieve meaningful change. My goal is to empower my patients on their journey toward improvement.
My therapeutic approach integrates evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Cognitive Processing Therapy (CPT), Psychodynamic Therapy, and Exposure Therapy.
Many topics covered in therapy surround the exploration of self in the environment that cause sadness, depression, anxiety, fear or anger. I work to help people make sense and change difficulties in living.
Many topics covered in therapy surround the exploration of self in the environment that cause sadness, depression, anxiety, fear or anger. I work to help people make sense and change difficulties in living.
My clients feel honesty working with me and feel they are guided in a helpful way. Many of my clients are able to disclose deep personal feelings from their life and can provide feedback about speeding up or slowing when needed.
Identify your goals, explore challenges, and develop strategies that align with your values and aspirations.
Identify your goals, explore challenges, and develop strategies that align with your values and aspirations.
While exploring underlying issues is important, I also emphasize practical strategies that you can implement in your daily life. Together, we will develop actionable plans to help you achieve lasting change.
I help their clients by: 1) Building on the strengths of the person. 2) Building weaknesses into strengths. 3) Using an educational approach to build the client's understanding problems.
I help their clients by: 1) Building on the strengths of the person. 2) Building weaknesses into strengths. 3) Using an educational approach to build the client's understanding problems.
I believe that each person is unique and deserves a personalized approach not a "one-size-fits-all" treatment approach. Each therapy is solution based and establishes as its goal a change in the client toward feeling good, experience fulfillment.