Alyssa Zajdel
Together, we will:
help you stop overthinking and comparing yourself so you can feel confident and “enough” in your sport or career. You already have the strengths and strategies to reach your goals; let’s discover and refine them together.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAlyssa Zajdel
Together, we will:
help you stop overthinking and comparing yourself so you can feel confident and “enough” in your sport or career. You already have the strengths and strategies to reach your goals; let’s discover and refine them together.
Something to know about my approach is:
I emphasize collaboration and tweak my approach using your feedback. In session we start with your strengths, acknowledge culture and systems, and practice skills in-the-moment.
FOCUS AREAS:
- Anxiety
- Confidence
- Emotional Intelligence
- Self-Esteem
- Sports
- Test/Performance Anxiety
Avis Calhoun
Together, we will:
Work collaboratively to change negative thoughts & habits, process trauma, develop healthier coping skills, or maybe you just need to talk about complex experiences in an affirming environment.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAvis Calhoun
Together, we will:
Work collaboratively to change negative thoughts & habits, process trauma, develop healthier coping skills, or maybe you just need to talk about complex experiences in an affirming environment.
Something to know about my approach is:
Trauma, depression, anxiety, and stress cause physical symptoms. I am well versed in CBT, DBT, and Trauma-based interventions to help my clients find relief from distressing symptoms of depression, anxiety, and trauma.
FOCUS AREAS:
- Addictions
- Adult Children of Alcoholics
- Alcohol
- Anger Management
- Antisocial Personality Disorder
- Anxiety Disorders
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Avoidant Personality Disorder
- Behavioral Disorders
- BIPOC
- Bipolar Disorder
- Body Dysmorphia
- Chronic Stress
- Couples
- Criminal Justice Involvement
- Cultural Issues
- Depression
- Domestic Violence Survivors
- Drug Use
- Family Violence
- Forensics
- Gender Non-Conforming
- Grief
- Intermittent Explosive Disorder (IED)
- LGBTQ+
- Major Depressive Disorder
- Marriage
- Mood Disorders
- Neurodivergence
- Nonbinary Gender Identity
- Oppositional Defiant Disorder (ODD)
- Personality Disorders
- Polyamory
- Pornography
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Schizoaffective Disorder
- Sex Addiction
- Sexual Abuse
- Situational Stress
- Transgender
- Trauma
- Video Game Addiction
Margaret Engel
Together, we will:
My goal as a therapist is to provide a comfortable, collaborative space that will meet you wherever you are in your journey. We will work together to build self-awareness to promote lasting change and growth. .
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMargaret Engel
Together, we will:
My goal as a therapist is to provide a comfortable, collaborative space that will meet you wherever you are in your journey. We will work together to build self-awareness to promote lasting change and growth. .
Something to know about my approach is:
I utilize an eclectic approach focusing on using tools that best serve the needs of each client with an emphasis on cultural humility and LGBTQ+ affirming care.
FOCUS AREAS:
- Anxiety
- Depression
- Life Transitions
- Self-Esteem
- Self-Expression
- Trauma
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Katie Oldham
Together, we will:
Learn tools to identify and chip away at destructive habits and thoughts. As you chip away, you will begin developing new, supportive habits and thoughts, allowing you to experience lasting, positive effects. Throughout our tim
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKatie Oldham
Together, we will:
Learn tools to identify and chip away at destructive habits and thoughts. As you chip away, you will begin developing new, supportive habits and thoughts, allowing you to experience lasting, positive effects. Throughout our tim
Something to know about my approach is:
Throughout our time together, we will work towards developing a strong therapeutic alliance to create a supportive environment to invite your vulnerabilities. I utilize a cognitive-behavioral approach, so you will be learning throughout the process.
FOCUS AREAS:
- Anxiety
- Confidence
- Disordered Eating
- LGBTQ+
- Life Transitions
- Relationship Conflict
- Self-Esteem
Dr. Lauren Masuda
Together, we will:
Work through identifying and processing thoughts, emotions, interpersonal patterns; evaluate how those patterns are/are not serving you; make intentional choices for what you want your life to look like while relieving symptoms getting in the way.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Lauren Masuda
Together, we will:
Work through identifying and processing thoughts, emotions, interpersonal patterns; evaluate how those patterns are/are not serving you; make intentional choices for what you want your life to look like while relieving symptoms getting in the way.
Something to know about my approach is:
Therapy can and will look different for every individual. Therapy is hard work, and also fun and rewarding. My approach to therapy is evidence-based and tailored to your needs and goals, which may change and pivot over the course of therapy.
FOCUS AREAS:
- Aging and Getting Older
- Anxiety
- Career Burnout
- Caregivers
- Chronic Illness
- Confidence
- Depression
- End of Life
- Families
- Grief
- Insomnia and Sleep Problems
- Life Adjustment
- Post Traumatic Stress Disorder (PTSD)
- Relationship Skills
- Self-Esteem
- Stress
- Work-Life Balance
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