Carolyn Alter
Together, we will:
Work towards deepening your self-awareness, enhancing your relationships, and unraveling the complexities of your past. My goal is to empower you to fully realize your capabilities and dismantling obstacles to becoming your most authentic self.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCarolyn Alter
Together, we will:
Work towards deepening your self-awareness, enhancing your relationships, and unraveling the complexities of your past. My goal is to empower you to fully realize your capabilities and dismantling obstacles to becoming your most authentic self.
Something to know about my approach is:
I'm dedicated to truly hearing you and providing a safe space to openly share your innermost concerns. I'll guide you in better understanding the roots of your challenges and, using this knowledge, create a life that is fulfilling and authentic.
FOCUS AREAS:
- Attachment Issues
- Generalized Anxiety Disorder
- Graduate Students
- Grief
- High-Functioning Anxiety
- High-Functioning Depression
- Intergenerational Trauma
- Life Transitions
- Parent-Adult Child Relationship
- Relationships
- Reparenting Yourself
- Self-Awareness
- Shame
- Stress
Tera Gurney
Together, we will:
I’m here to listen to you, validate your feelings, challenge your thoughts, support your decisions, share expertise, brainstorm solutions, and create a relaxing, safe, and nurturing environment for you to be your true and authentic self.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTera Gurney
Together, we will:
I’m here to listen to you, validate your feelings, challenge your thoughts, support your decisions, share expertise, brainstorm solutions, and create a relaxing, safe, and nurturing environment for you to be your true and authentic self.
Something to know about my approach is:
I operate from a person-centered approach, which means that I start with what is top of mind for you and help reach the goals that YOU have identified. I utilize various techniques, including CBT, DBT, mindfulness, trauma work, psychodynamic work.
FOCUS AREAS:
- Adoption
- Boundaries
- Generalized Anxiety Disorder
- Job Stress
- Parenting
- Perinatal Mood/Anxiety Disorders
- Postpartum
- Post Traumatic Stress Disorder (PTSD)
- Pregnancy
- Rape and Sexual Assault
- Relationships
- Trauma From Abuse
Erika Bach
Together, we will:
gain a deeper understanding of yourself! Work together will involve connecting the mind and body, so that your thoughts and feelings are easier to navigate and process. I like to integrate acceptance, mindfulness, and self-compassion.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyErika Bach
Together, we will:
gain a deeper understanding of yourself! Work together will involve connecting the mind and body, so that your thoughts and feelings are easier to navigate and process. I like to integrate acceptance, mindfulness, and self-compassion.
Something to know about my approach is:
I am trained in trained in psychodynamic, cognitive behavioral, trauma-informed, and third wave (mindfulness, acceptance-based) therapies, so I tailor treatment specifically to your unique needs and goals to make sure you are getting what you need.
FOCUS AREAS:
- Anxiety
- Attachment Issues
- Boundaries
- Complex Trauma
- Depression
- Narcissistic Abuse
- Obsessive-Compulsive Disorder (OCD)
- Parent-Child Relationship
- Postpartum
- Post Traumatic Stress Disorder (PTSD)
Rachael Cutts
Together, we will:
Together we will explore how your emotions, relationships, past trauma or even addiction affect everyday life. We will practice coping skills like grounding techniques, relaxation, exposure therapy, healthy communication and more.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRachael Cutts
Together, we will:
Together we will explore how your emotions, relationships, past trauma or even addiction affect everyday life. We will practice coping skills like grounding techniques, relaxation, exposure therapy, healthy communication and more.
Something to know about my approach is:
I use Cognitive Behavioral Therapy to identify any negative thinking patterns and help to challenge those thoughts. We will work to identify healthy coping skills to manage what ever you are faced with.
FOCUS AREAS:
- Addictions
- Addictive Behaviors
- Adolescent Anxiety
- Adolescent Risk Behaviors
- Adolescents
- Affairs and Cheating
- Aging and Getting Older
- Anger Management
- Anxiety
- Attention Disorders
- Bullying Others
- Children of Divorce
- Chronic Disease
- College Students
- Conflict Resolution
- Coping Skills
- Depression
- Divorce and Separation
- Grief
- Illness and Disease
- Infertility
- Interpersonal Difficulties
- Life Adjustment
- Life Balance
- Life Changes
- Life Transitions
- Marriage
- Middle Age
- Military Life Transition
- Negative Self-Talk
- New Job Transition
- Obsessive-Compulsive Disorder (OCD)
- Parent-Child Relationship
- Relationship Conflict
- Relationships
- Self Care
- Self-Esteem
- Social Anxiety
- Social Isolation
- Social Skills
- Starting College
- Stress-Related Disorders
- Substance Use
- Trauma
- Young Adults
Brady Miller
Together, we will:
give anxiety, OCD, & perfectionism the slip, accept the present moment, fight depressive self-talk, name & validate feelings & experiences, listen reflectively, connect w/ others. We can explore faith, & other work too. Bring your goals & I'll guide!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyBrady Miller
Together, we will:
give anxiety, OCD, & perfectionism the slip, accept the present moment, fight depressive self-talk, name & validate feelings & experiences, listen reflectively, connect w/ others. We can explore faith, & other work too. Bring your goals & I'll guide!
Something to know about my approach is:
I bring Cog-B & mindfulness skills together in our work, untangling the stuck-thoughts, behaviors, & feelings along with acceptance of the present moment. OCD work is ERP exposure/response prevention together at your pace, never forced.
FOCUS AREAS:
- Anxiety Disorders
- Depression
- Faith and Spirituality
- Faith/Religious Deconstruction
- Family Conflict
- Obsessive-Compulsive Disorder (OCD)
- Parent-Child Relationship
- Starting College
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