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Find Highly Sensitive People Therapists & Counselors in Plainfield, IL.

 

A Highly Sensitive Person (HSP) experiences heightened sensitivity to internal and external influences, which leads them to feel bigger reactions to situations and people. HSPs often process things very deeply and are extremely influenced by their surroundings. If you are a highly sensitive person, you may have been called “overly sensitive” or “ fragile” by people who don’t understand you.

It is estimated that up to 20% of people are highly sensitive persons, otherwise known as people with sensory processing sensitivity. A licensed therapist who specializes in HSP therapy can help you understand your triggers, learn to see your sensitivities as strengths, and live your best life. Whether you are located in downtown Plainfield, the suburbs of Plainfield, other nearby places such as Aurora, Naperville, or anywhere else in Illinois, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Highly Sensitive Person Symptoms and Signs

You may be an HSP if one or more of the HSP symptoms or signs apply to you:

  • You are influenced by the emotional states of people around you.
  • You are often overwhelmed by crowds of other people.
  • You frequently need time alone to process your thoughts and feelings.
  • Helping others process their feelings leaves you exhausted.
  • You are hard on yourself or easily feel shame.
  • You get anxious when under time pressures.
  • You are easily frightened or startled.
  • You like to ask big questions about life and think deeply about them.
  • You often feel misunderstood.
  • You are conflict-avoidant, or feel physically sick when you experience conflict.

There are many other signs and symptoms of being a highly sensitive person. If you experience any of the above, we recommend that you consider HSP therapy. If you’d like to learn more, check out licensed therapist Stacey Wright’s article about the differences between Highly Sensitive People, Introverts, and Empaths.

Get Highly Sensitive Person Therapy Today!

HSP therapy can help you feel calmer and happier, enabling you to effortlessly coexist with others and react in ways that are conducive to your goals. And with Mental Health Match, finding a licensed and qualified HSP therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Plainfield, IL HSP Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in Highly Sensitive People. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Dr. Kailyn Bobb, PsyD, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, N...
Dr. Kailyn Bobb, PsyD
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Together, we will navigate significant life transitions, personal and professional challenges, relationship issues, feelings of uncertainty, self-doubt, and discover your sense of purpose and meaning.


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Picture of Dr. Kailyn Bobb, PsyD, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, N...
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Together, we will navigate significant life transitions, personal and professional challenges, relationship issues, feelings of uncertainty, self-doubt, and discover your sense of purpose and meaning.

Something to know about my approach is:

Rooted in existential-humanistic therapy, I offer a compassionate, non-judgmental, and empathetic space where your thoughts, feelings, and experiences can be explored to cultivate a deeper understanding for self-discovery and personal growth.

FOCUS AREAS:
  • Complicated Grief
  • First Responders
  • Life Transitions
  • Trauma-Related Disorders
  • Veterans/Military Families
  • Women
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Map in Schaumburg, Illinois for Dr. Kailyn Bobb, PsyD therapy location.
29.9 miles from you
Picture of Jennifer Miesch, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
Jennifer Miesch
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I help you learn self-compassion and coping, and make positive changes in your life. We delve into your story, discover what you value, find meaning and purpose in your life, and explore what is getting in the way of you living the life you want.


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Picture of Jennifer Miesch, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
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Together, we will:

I help you learn self-compassion and coping, and make positive changes in your life. We delve into your story, discover what you value, find meaning and purpose in your life, and explore what is getting in the way of you living the life you want.

Something to know about my approach is:

My goal is to create a safe space in which you feel authentically seen and heard. Your values will inform our sessions as we work to better understand you, the context of your life, and what you need to heal, grow, or change.

FOCUS AREAS:
  • Anxiety
  • Life Transitions
  • Mid-Life Issues
  • Mindfulness
  • Professional Women
  • Self-Compassion
  • Women
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Jennifer Miesch remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, No...
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Picture of Caitlin Boshardy, mental health therapist in Illinois
Caitlin Boshardy
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Together we will work on a range of issues including but not limited to anxiety, depression, life transitions, codependency, stress, relationships and boundaries.


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Together, we will:

Together we will work on a range of issues including but not limited to anxiety, depression, life transitions, codependency, stress, relationships and boundaries.

Something to know about my approach is:

Based on your goals I help empower you through CBT, ACT, Narrative therapy, Interpersonal therapy and psychodynamic approaches. I am direct and affirming.

FOCUS AREAS:
  • Addictions
  • Boundaries
  • Career Counseling
  • Codependency
  • Functional Anxiety
  • Grief
  • Identity
  • Mood Disorders
  • Postpartum
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  • Stress
  • Trauma
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Caitlin Boshardy remote and phone therapy in Illinois
Picture of Jacqueline Anthony, mental health therapist in Illinois
Jacqueline Anthony
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build rapport, create a safe space, explore the history of the presenting problem, and address the issues at your pace.


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Together, we will:

build rapport, create a safe space, explore the history of the presenting problem, and address the issues at your pace.

Something to know about my approach is:

I understand that some clients have the tools within themselves and need short-term support to navigate through the process. Other clients need more long-term support. I meet my clients where they are.

FOCUS AREAS:
  • Anxiety Disorders
  • Communication Skills
  • Depressive Disorders
  • Life Transitions
  • Relationship Skills
  • Self-Esteem
  • Stress-Related Disorders
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  • Trauma-Related Disorders
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Jacqueline Anthony remote and phone therapy in Illinois
Picture of Audrey Gerdt, mental health therapist in Illinois
Audrey Gerdt
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Together, we'll figure out the root causes of your anxiety or stress and identify a path forward. I can teach you techniques to more effectively manage your difficulties so you can find peace and fully experience the joys of life.


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Take Our Survey
Together, we will:

Together, we'll figure out the root causes of your anxiety or stress and identify a path forward. I can teach you techniques to more effectively manage your difficulties so you can find peace and fully experience the joys of life.

Something to know about my approach is:

My approach is client-centered, meaning that I will tailor an approach to meet your unique needs and support you in reaching your goals. I have a strengths-based perspective which guides me in helping you to build on your existing abilities.

FOCUS AREAS:
  • Anxiety
  • Coping Skills
  • Depression
  • LGBTQ+
  • Self-Esteem
  • Trauma
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Map in Oak Park, Illinois for Audrey Gerdt therapy location.
27.6 miles from you