Find Worry Therapists & Counselors in Plainfield, IL.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Plainfield, the suburbs of Plainfield, other nearby places such as Aurora, Naperville, or anywhere else in Illinois, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Plainfield, IL Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (322 total therapists)
Showing 1 - 5 (322 total therapists)
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Picture of Lekesha Dean, mental health therapist in Illinois
Lekesha Dean
Together, we will:

Discuss how you became the unique person that you are. We will explore tools that help you communicate both to yourself and others how you are changing. We will discuss what's important to you as you consider YOUR PAST, YOUR NOW, and YOUR FUTURE!


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Picture of Lekesha Dean, mental health therapist in Illinois
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Are We a Match?

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Together, we will:

Discuss how you became the unique person that you are. We will explore tools that help you communicate both to yourself and others how you are changing. We will discuss what's important to you as you consider YOUR PAST, YOUR NOW, and YOUR FUTURE!

Something to know about my approach is:

I believe that we are all experts when it comes to our own lives. What we need to move forward is not only within us, but around us in our interactions. Working with me you will uncover, reflect on, discover, and design experiences that grow you.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety
  • Children of Divorce
  • Chronic Illness
  • Codependency
  • Depression
  • Disenfranchised Grief
  • Divorce and Separation
  • Grief
  • Holistic Wellness
  • Interpersonal Difficulties
  • Job Stress
  • Life Balance
  • Parenting
  • Relationship Distress
  • Self-Esteem
  • Self-Understanding
  • Self-Worth
  • Weight Management
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Lekesha Dean remote and phone therapy in Illinois
Picture of Meredith  Schroeder, mental health therapist in Illinois
Meredith Schroeder
Together, we will:

Broad themes that I often discuss with clients include boundary work, patterns/roles in life and within relationships, and how the creative process can be included in the therapeutic work.


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Picture of Meredith  Schroeder, mental health therapist in Illinois
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Together, we will:

Broad themes that I often discuss with clients include boundary work, patterns/roles in life and within relationships, and how the creative process can be included in the therapeutic work.

Something to know about my approach is:

I have a nondirective therapeutic style. I let my clients lead what they want to explore and talk about in session. I include the creative process and art making as an important tool for self expression and explorations of emotions.

FOCUS AREAS:
  • Anxiety
  • Caregivers
  • Dementia
  • Depression
  • Family of Origin
  • Grief
  • Life Transitions
  • Relationships
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Meredith  Schroeder remote and phone therapy in Illinois
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Picture of Scott Levson, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caro...
Scott Levson
Together, we will:

Therapy is a space to feel grounded in which we will work to gain a non-judgmental perspective on your struggles and put our minds together to strategize ways forward.


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Are We a Match?

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Picture of Scott Levson, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caro...
View Profile

Are We a Match?

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Together, we will:

Therapy is a space to feel grounded in which we will work to gain a non-judgmental perspective on your struggles and put our minds together to strategize ways forward.

Something to know about my approach is:

I take a pragmatic and eclectic approach by integrating psychodynamic theories with evidence-based tools. I draw on treatments ranging from CBT, ACT, and CPT, tailoring treatment to your unique needs and experiences.

FOCUS AREAS:
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • College Students
  • Concussion/Traumatic Brain Injury (TBI)
  • Depression
  • First Responders
  • Healthcare Professionals
  • Insomnia and Sleep Problems
  • Interpersonal Difficulties
  • Job Stress
  • Life Transitions
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Conflict
  • Relationship Distress
  • Relationships
  • Relationship Skills
  • Social Anxiety
  • Trauma
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Scott Levson remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North...
Picture of Angela  Beckman, mental health therapist in Illinois, Washington
Angela Beckman
Together, we will:

Together, we address feelings of overwhelm and the struggle to prioritize self-care. By understanding the role of the autonomic nervous system in their emotions and thoughts, we explore triggers and learn effective techniques for feeling better.


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Picture of Angela  Beckman, mental health therapist in Illinois, Washington
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Together, we will:

Together, we address feelings of overwhelm and the struggle to prioritize self-care. By understanding the role of the autonomic nervous system in their emotions and thoughts, we explore triggers and learn effective techniques for feeling better.

Something to know about my approach is:

I incorporate principles of the polyvagal theory that shows how the nervous system plays a big role in what we are feeling both physically and emotionally and how to keep ourselves from getting stuck in the fight or flight or freeze state.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Complex Trauma
  • Life Transitions
  • Multicultural Identity
  • Postpartum Anxiety
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Conflict
  • Relationship Distress
Read more about me
Angela  Beckman remote and phone therapy in Illinois, Washington
Picture of Lauren Trifunovich, mental health therapist in Illinois
Lauren Trifunovich
Together, we will:

uncover your unique strengths, develop effective coping strategies, and pave the way for personal growth and lasting positive change.


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Are We a Match?

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Picture of Lauren Trifunovich, mental health therapist in Illinois
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Are We a Match?

Take Our Survey
Together, we will:

uncover your unique strengths, develop effective coping strategies, and pave the way for personal growth and lasting positive change.

Something to know about my approach is:

that I strive to provide you the support to feel safe and confident exploring your thoughts and emotions. I use many of approaches in my practice including EMDR therapy to help you reach your therapy goals.

FOCUS AREAS:
  • Anxiety
  • Coping Skills
  • Life Changes
  • Self-Esteem
  • Stress
  • Trauma
Read more about me
Lauren Trifunovich remote and phone therapy in Illinois