Meghan Hansen
Together, we will:
Identify uncomfortable emotions like anxiety, guilt, shame, disappointment. Learn how these emotions are impacting your behaviors. Build skills to regulate these emotions, challenge unhelpful thoughts, and move towards your values and goals.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMeghan Hansen
Together, we will:
Identify uncomfortable emotions like anxiety, guilt, shame, disappointment. Learn how these emotions are impacting your behaviors. Build skills to regulate these emotions, challenge unhelpful thoughts, and move towards your values and goals.
Something to know about my approach is:
I used evidenced based approaches including CBT and DBT to increase tolerance of difficult or uncomfortable emotions, learn skills to better regulate these emotions, identify unhelpful thinking patterns, and work towards your therapy goals
FOCUS AREAS:
- Anxiety Disorders
- Body Image
- Eating Disorders
- Stress
Stephanie Haugen
Together, we will:
Develop coping skills that can be useful both now and in the future. We will also work to identify negative thoughts, practice new skills, problem solve, and set goals so that you can fully live in the present moment.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyStephanie Haugen
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Develop coping skills that can be useful both now and in the future. We will also work to identify negative thoughts, practice new skills, problem solve, and set goals so that you can fully live in the present moment.
Something to know about my approach is:
An Integrative approach uses multiple approaches to help clients. In most cases, this means a combination of psychodynamic, cognitive behavioral, and humanistic therapies. The approach is flexible and based on the needs of the client.
FOCUS AREAS:
- Addictions
- Anxiety Disorders
- Depression
- Disordered Eating
- Grief
- Learning Disabilities
- Life Transitions
- Panic Attacks
- Relationship Conflict
- Self-Harm
- Trauma
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Krysta Halas
Together, we will:
I assists clients in empowering themselves by building skills, promoting insight, and gaining confidence to explore their thoughts, feelings, and behaviors.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Take Our SurveyKrysta Halas
Together, we will:
I assists clients in empowering themselves by building skills, promoting insight, and gaining confidence to explore their thoughts, feelings, and behaviors.
Something to know about my approach is:
I like to collaborate with my clients to provide a safe and disarming space. I strive to harness my clients with potential to facilitate growth through healing past trauma, and working through current challenges.
FOCUS AREAS:
- Adults
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Autism Spectrum
- Binge Eating
- Bipolar Disorder
- Body Image
- Childhood Trauma
- Complex PTSD (C-PTSD)
- Confidence
- Conflict Resolution
- Depression
- Disordered Eating
- Eating Disorders
- Emotional Eating
- Family Conflict
- Feelings of Not Being Good Enough
- Food and Eating Concerns
- Intrusive Thoughts
- Mind-Body Connection
- Mood Disorders
- Mood Regulation
- Negative Self-Talk
- Obsessive-Compulsive Disorder (OCD)
- Parent-Adult Child Relationship
- Parent-Child Relationship
- Relationship Conflict
- Self-Acceptance
- Self-Awareness
- Self Care
- Self-Concept
- Self-Esteem
- Self-Harm
- Self-Sabotage
- Self-Understanding
- Stress Eating
- Substance Use Disorders
- Trauma-Related Disorders
- Young Adults
Erin Anderson
Together, we will:
Work toward change by encouraging a positive outlook and the adoption of new attitudes and reactions. I have the tools and professional experience to help you get back on track.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyErin Anderson
Together, we will:
Work toward change by encouraging a positive outlook and the adoption of new attitudes and reactions. I have the tools and professional experience to help you get back on track.
Something to know about my approach is:
My goal is to make each client comfortable in the therapeutic environment, and I provide an individualized approach to make sure that each client gets exactly what they need.
FOCUS AREAS:
- Anxiety
- Depression
- Eating Disorders
- Health
- Motherhood
- Parenting
Alexis Schmiedigen
Together, we will:
Uncover and explore the ways in which feelings, thoughts, behaviors, relationships and past experiences are affecting the present, while learning healthy, adaptive coping skills.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
View Profile
Are We a Match?
Take Our SurveyAlexis Schmiedigen
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Uncover and explore the ways in which feelings, thoughts, behaviors, relationships and past experiences are affecting the present, while learning healthy, adaptive coping skills.
Something to know about my approach is:
I work hard to create a safe space where authenticity, connection and self-discovery flourish. This empowers you to develop the insights and skills needed to make lasting, meaningful changes in your life.
FOCUS AREAS:
- Anxiety Disorders
- Eating Disorders
- Grief
- Life Transitions
- Relationships
- Self-Esteem
- Trauma
- Women’s Health
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