Mental Health Match features thousands of therapists. Our clinical matching tool can help find someone who meets your needs.

My approach to therapy: As a Client-Centered therapist, I prioritize evidence-based practices like Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Trauma-Informed Therapy. We'll delve into your thoughts, emotions, and behaviors, tackling anxiety and incorporating mindfulness techniques if you're open to it. I have a casual, authentic approach and value your feedback as we work together towards your goals.
Accepting Clients
Online Only

My approach to therapy: I focus on helping you understand your emotions and develop healthy coping skills for personal growth and change.
Accepting Clients
In-Person or Online

My approach to therapy: I use DBT and CBT techniques to help you understand your challenges and develop self-awareness. Through mindfulness and breathing exercises, we aim to cope better with distressing symptoms.
Accepting Clients
Online Only

My approach to therapy: She acknowledges the distinctiveness of each person's struggles and is dedicated to formulating tailored strategies that cater to their specific requirements. Her profound expertise has guided countless individuals in overcoming diverse challenges.
Accepting Clients
Online Only

My approach to therapy: I use a mix of client-centered and Dialectical Behavioral therapies rooted in feminist therapy: you decide what is important. Then we'll work on navigating it, seeing how it connects to other things & recognizing the impact of our societal systems.
Accepting Clients
In-Person or Online
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.

My approach to therapy: I tend to use a variety of different techniques from dialectical behavioral therapy (DBT), acceptance commitment therapy (ACT), and solution focused therapy (SFT). I take a unique approach by having a BRAVE space and helping you reach your goals.
Accepting Clients
In-Person or Online

My approach to therapy: I have worked as a therapist for going on 20 years. I have integrated many different approaches into my work with clients, from behavioral (some DBT) to psychodynamic. I believe that this helps me tailor my approach to each individual that I meet.
Accepting Clients
Online Only

My approach to therapy: Some of these tools I teach include reprogramming negative thinking (CBT), understanding parts (IFS), healing childhood wounds/traumas/ meditation, and energy healing practices.
Accepting Clients
In-Person or Online

My approach to therapy: I prioritize creating a warm atmosphere, and together, we'll work on practical solutions to rewrite your life's narrative. I offer genuine understanding, deep insights into your situation, and a sense of empowerment to move forward.
Accepting Clients
In-Person or Online

My approach to therapy: I provide relational and client-centered psychotherapy. I utilize cognitive-behavioral and mindfulness techniques to address negative thought cycles that may be impacting your emotions and actions.
Accepting Clients
Online Only
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