Taschauna Richards
Together, we will:
customize therapy to your unique needs, identify what helps, what gets in the way, let go of what no longer serves you, aim for a deeper understanding of self, and hone in on your personal strengths.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTaschauna Richards
Together, we will:
customize therapy to your unique needs, identify what helps, what gets in the way, let go of what no longer serves you, aim for a deeper understanding of self, and hone in on your personal strengths.
Something to know about my approach is:
Clients come to me desiring happiness but often feel stuck & overwhelmed. I am devoted to helping you progress toward developing self-awareness, resolving your anxieties, & being your truest and most authentic self.
FOCUS AREAS:
- ADHD in Womxn or Femme Populations
- Adolescent Anxiety
- Adolescents
- Adolescent Trauma
- Ancestral Trauma
- Anxiety
- Anxiety Disorders
- Anxiety in Relationships
- Anxiety Management
- Asexuality
- Asian and Pacific Islanders
- Aspergers
- Assault
- Autism in Womxn or Femme Populations
- Betrayal Trauma
- Bicultural
- BIPOC
- Biracial Men
- Biracial Women
- Bisexuality
- Black and African American Issues
- Black Men
- Black Women
- Borderline Personality
- Capitalism Fatigue
- Caribbean Women
- Celebrities and Public Figures
- Childhood Trauma
- Coming Out of a Cult
- Compassion Fatigue
- Complex Anxiety
- Complex PTSD (C-PTSD)
- Complex Trauma
- COVID-Related Stress and Anxiety
- Cult Abuse
- Cultural Issues
- Cultural Trauma
- Depression
- Depressive Disorders
- Developmental Trauma
- East Asian Cultural Issues
- Existential Crisis
- Existential Issues
- Family Trauma
- Feminism
- Feminism Adjustment to Cultural Disapointment
- Finding Meaning or Purpose
- Functional Anxiety
- Gaslighting
- Gay
- Gender Non-Conforming
- Gender Transition
- Generalized Anxiety Disorder
- High Anxiety
- High-Functioning Anxiety
- High-Functioning Depression
- Hispanics
- Intergenerational Trauma
- Interpersonal Difficulties
- Latinos
- Latinx
- Lesbian
- LGBTQ+
- LGBTQ+ Children
- LGBTQ Family Development
- Life Transitions
- Major Depressive Disorder
- Mass Shooting Survivors
- Middle Easterners
- Mild Depression
- Mind-Body Connection
- Mindfulness
- Mood Disorders
- Multicultural Identity
- Native Americans
- Negative Self-Talk
- Neurodivergence
- New Job Transition
- Nonbinary Gender Identity
- Panic Attacks
- Panic Disorders
- People Pleasing
- Persistant Depressive Disorder
- Political Anxiety
- Post Traumatic Stress Disorder (PTSD)
- Pre-Teens
- Psychedelic Integration
- Purity Culture Recovery
- QTBIPOC
- Queer
- Racial Trauma
- Rape and Sexual Assault
- Relational Trauma
- Relationship Trauma
- Religious Trauma
- Seasonal Depression
- Secondary Trauma
- Sex Anxiety
- Sexual Trauma
- Social Anxiety
- Spiritually Transformative Experiences
- Spiritual Trauma
- Teenagers
- Teen Anxiety
- Teen Boys
- Teen Depression
- Teen Girls
- Teen Trauma
- Teen Violence
- Transgender
- Transgender (FTM)
- Transgender (MTF)
- Transphobia
- Trauma
- Trauma From Abuse
- Trauma-Related Disorders
- Vicarious Trauma
Dr. Alex Littleton
Together, we will:
help you get unstuck with strategies that go beyond just coping, targeting the root causes of ongoing anxiety and pain for long-term success. I want you to build real confidence, pursue goals without fear, and feel genuinely excited about life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Alex Littleton
Together, we will:
help you get unstuck with strategies that go beyond just coping, targeting the root causes of ongoing anxiety and pain for long-term success. I want you to build real confidence, pursue goals without fear, and feel genuinely excited about life.
Something to know about my approach is:
My clinical team and I have developed a special interest in all things anxiety & OCD. If you’re feeling overwhelmed by anxiety, OCD, or panic – odds are we've helped someone overcome something similar.
FOCUS AREAS:
- Anxiety Disorders
- Fears and Phobias
- Mood Disorders
- Obsessive-Compulsive Disorder (OCD)
- Panic Attacks
- Parenting Children with Anxiety
- Relationships
Cindy Korso
Together, we will:
Explore and heal from challenges you face such as emotional well-being, relationships, self-identity, life transitions, mental health, addiction, career challenges, personal growth, and trauma.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCindy Korso
Together, we will:
Explore and heal from challenges you face such as emotional well-being, relationships, self-identity, life transitions, mental health, addiction, career challenges, personal growth, and trauma.
Something to know about my approach is:
When working with clients, I employ evidence-based treatments, including Acceptance & Commitment Therapy, Dialectical Behavior Therapy, and Solution-Focused Therapy. To see if we connect, schedule a 15-minute consult session at no-cost.
FOCUS AREAS:
- Adolescents
- Adults
- Anxiety
- Child or Adolescent Therapy
- Depression
- Disordered Eating
- Eating Disorders
- Life Transitions
- Mood Disorders
- Personality Disorders
Andrew Ritchie
Together, we will:
Discover what is making you anxious and find a way to help you work with your brain and not against it. We will work as a team to find what skills you need in your toolbox to make life work for you. Your anxious thoughts don't have to rule your day.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAndrew Ritchie
Together, we will:
Discover what is making you anxious and find a way to help you work with your brain and not against it. We will work as a team to find what skills you need in your toolbox to make life work for you. Your anxious thoughts don't have to rule your day.
Something to know about my approach is:
I utilize my knowledge to find ways to help you get relief from the negative thoughts you're having. I respect your strengths and work with you to find where these meet. There is not a one-size-fits-all approach and I'll be with you each step.
FOCUS AREAS:
- Anxiety
- College Students
- Depression
- High-Functioning Anxiety
- Life Transitions
- Mood Disorders
- Overachievers
- Perfectionism
- Stress
- Young Professionals
Amber Sylvan
Together, we will:
We will explore what’s holding you back from living the life you want and develop new ways of moving through the world to help you feel calmer and more empowered to navigate whatever life throws your way.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAmber Sylvan
Together, we will:
We will explore what’s holding you back from living the life you want and develop new ways of moving through the world to help you feel calmer and more empowered to navigate whatever life throws your way.
Something to know about my approach is:
My approach is integrative and collaborative, meaning that we will pull from approaches that best fit your goals and who you are. I blend teaching practical, evidence-based skills along with deeper exploration to catalyze more enduring change.
FOCUS AREAS:
- Anxiety
- College Students
- Coping Skills
- Depression
- Emotional Regulation
- Gender Identity
- Gender Transition
- LGBTQ+
- Life Transitions
- Perfectionism
- Stress
- Trauma
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