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Find Panic Attacks Therapists & Counselors in Richton Park, IL.

 

A panic attack is the physical manifestation of overwhelming fear - it often occurs for no apparent reason and has nothing to do with a real threat against you. Sometimes it occurs because of anxiety or as a trauma response to something happening around you.

If you suffer from panic attacks, we’ll bet you want to find relief as soon as possible, and Mental Health Match can help connect you with a great therapist for panic attack therapy. Whether you are located in downtown Richton Park, the suburbs of Richton Park, other nearby places such as Matteson, Olympia Fields, or anywhere else in Illinois, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Signs of a Panic Attack

Anyone who deals with chronic panic attacks should seek professional help. In case you’re unsure whether you’re experiencing panic attacks, here are some symptoms to look out for:

  • A sense of impending doom
  • Anxiousness
  • Irrational thinking
  • Fast heartbeat
  • Breathing difficulties
  • Chest pains

If you’re worried you might be suffering from panic attacks, check out this article from licensed therapist Chris Warren-Dickins about panic attacks, how to understand them, and what you can do to prevent them.

Start Panic Attack Therapy Today!

Panic attacks, and the fear of having panic attacks in the future, can keep you constantly wound up. Left untreated, panic attacks can even lead to phobias and even agoraphobia. Therefore, it’s critical to seek treatment from a therapist or counselor today. Mental Health Match can help you find a licensed therapist who’ll give you the tools and treatment you need to leave panic attacks in the past. Start by browsing below or by using our free therapist matching tool.

Richton Park, IL Panic Attack Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in panic attacks. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now
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Showing 1 - 5 (93 total therapists)
Showing 1 - 5 (93 total therapists)
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Picture of Dennis Keppeler, mental health therapist in Illinois
Dennis Keppeler
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I am a telehealth psychotherapist specializing in online therapy. Just like in-person sessions, I take the time to understand your needs and reasons for seeking therapy. Our sessions are interactive, and I often assign homework to enhance your progress.


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Picture of Dennis Keppeler, mental health therapist in Illinois
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I am a telehealth psychotherapist specializing in online therapy. Just like in-person sessions, I take the time to understand your needs and reasons for seeking therapy. Our sessions are interactive, and I often assign homework to enhance your progress.

Something to know about my approach is:

I use DBT and CBT techniques to help you understand your challenges and develop self-awareness. Through mindfulness and breathing exercises, we aim to cope better with distressing symptoms.

FOCUS AREAS:
  • Addictions
  • Addictive Behaviors
  • Anxiety
  • Anxiety Disorders
  • Child or Adolescent Therapy
  • Coping Skills
  • Depression
  • Generalized Anxiety Disorder
  • LGBTQ+
  • Mood Disorders
  • Panic Attacks
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Social Anxiety
  • Trauma
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Dennis Keppeler remote and phone therapy in Illinois
Picture of Stephanie  Haugen, mental health therapist in Illinois
Stephanie Haugen
Together, we will:

Develop coping skills that can be useful both now and in the future. We will also work to identify negative thoughts, practice new skills, problem solve, and set goals so that you can fully live in the present moment.


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Picture of Stephanie  Haugen, mental health therapist in Illinois
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Together, we will:

Develop coping skills that can be useful both now and in the future. We will also work to identify negative thoughts, practice new skills, problem solve, and set goals so that you can fully live in the present moment.

Something to know about my approach is:

An Integrative approach uses multiple approaches to help clients. In most cases, this means a combination of psychodynamic, cognitive behavioral, and humanistic therapies. The approach is flexible and based on the needs of the client.

FOCUS AREAS:
  • Addictions
  • Anxiety Disorders
  • Depression
  • Disordered Eating
  • Grief
  • Learning Disabilities
  • Life Transitions
  • Panic Attacks
  • Relationship Conflict
  • Self-Harm
  • Trauma
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Picture of Georgia Angelakos, mental health therapist in Illinois
Georgia Angelakos
Together, we will:

As a self-proclaimed "brain nerd," I love exploring neurobiology in therapy sessions. I value building a genuine connection with my clients and believe in being authentic. My goal is to empower my clients and provide them with strength, purpose, clarity, and relief after each session.


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Picture of Georgia Angelakos, mental health therapist in Illinois
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Together, we will:

As a self-proclaimed "brain nerd," I love exploring neurobiology in therapy sessions. I value building a genuine connection with my clients and believe in being authentic. My goal is to empower my clients and provide them with strength, purpose, clarity, and relief after each session.

Something to know about my approach is:

As a Client-Centered therapist, I prioritize evidence-based practices like Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Trauma-Informed Therapy. We'll delve into your thoughts, emotions, and behaviors, tackling anxiety and incorporating mindfulness techniques if you're open to it. I have a casual, authentic approach and value your feedback as we work together towards your goals.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Coping Skills
  • Depression
  • Generalized Anxiety Disorder
  • Panic Attacks
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Social Anxiety
  • Trauma
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Georgia Angelakos remote and phone therapy in Illinois
Picture of Roberta Ballard, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
Roberta Ballard
Together, we will:

develop a personalized plan to help get you unstuck and on track to living the life you want. Therapy with me is based in science, but not impersonal or formulaic. We usually work to improve both current challenges and long-standing issues.


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Picture of Roberta Ballard, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

develop a personalized plan to help get you unstuck and on track to living the life you want. Therapy with me is based in science, but not impersonal or formulaic. We usually work to improve both current challenges and long-standing issues.

Something to know about my approach is:

I combine several approaches that help you understand patterns and themes that might be holding you back, and learn new skills to feel better. I'm not a "sit and nod" therapist; I share my perceptions and ideas with you, and sessions are active.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Fears and Phobias
  • Grief
  • Mood Disorders
  • Panic Attacks
  • Trauma
Read more about me
Roberta Ballard remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, No...
Picture of Michael Alexander, mental health therapist in California, Illinois
Michael Alexander
Together, we will:

My areas of focus are how anger management, emotional regulation, racial trauma, anxiety management, grief and loss, LGBTQ+ challenges, relational concerns, and familial trauma have impacted you from being your full and loving self.


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Picture of Michael Alexander, mental health therapist in California, Illinois
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Are We a Match?

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Together, we will:

My areas of focus are how anger management, emotional regulation, racial trauma, anxiety management, grief and loss, LGBTQ+ challenges, relational concerns, and familial trauma have impacted you from being your full and loving self.

Something to know about my approach is:

My approach is to utilize a dynamic and non-traditional approach to therapy. I utilize cognitive behavioral therapy, strength-based techniques, and the utilization of resiliency to bolster feelings of confidence while working in partnership.

FOCUS AREAS:
  • Anger Management
  • Anxiety Management
  • Emotional Regulation
  • Grief
  • LGBTQ+
  • Racial Trauma
Read more about me
Michael Alexander remote and phone therapy in California, Illinois