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Find Body Positive Therapists & Counselors in Spring Grove, IL.

 

It's not uncommon to struggle with body image issues at one time or another - most of us do. But it’s what you do about it that really matters. If you’re working on cultivating a positive body image, that’s fantastic! Yet, everyone can use a little help every now and again.

A body-positive therapist is a great resource you can use to build a better relationship with your body. Whether you are located in downtown Spring Grove, the suburbs of Spring Grove, other nearby places such as Antioch, Fox Lake, or anywhere else in Illinois, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How a Body-Positive Therapist Can Help

Whether you’re seeking therapy for a mental disorder, crisis intervention, or to address body image issues, there are many benefits to using a body-positive therapist, including:

  • Self-esteem-boosting encouragement when you’re having negative feelings about your body.
  • A safe space where you are free to convey your feelings and better understand the impact of social messages about how you should look.
  • Helpful tips, coping methods, and affirmations to cope with self-esteem and body-consciousness.

For an example of how a body-positive therapist can help, read licensed therapist Brianna Ramon’s tips for fighting back against body-shaming culture.

Start Body-Positive Therapy Today!

Finding a body-positive therapist is easy if you use Mental Health Match. Start by browsing body-positive therapists and counselors below or by using our free therapist matching tool.

Spring Grove, IL Body-Positive Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to body-positive therapists and counselors. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (246 total therapists)
Showing 1 - 5 (246 total therapists)
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Picture of Faye Williams, mental health therapist in Illinois, Indiana
Faye Williams
Together, we will:

learn, process, grieve, heal, and grow - and laugh too


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Picture of Faye Williams, mental health therapist in Illinois, Indiana
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Together, we will:

learn, process, grieve, heal, and grow - and laugh too

Something to know about my approach is:

that it is: Holistic, systemic, relational, and integrative Humanistic and collaborative Somatic and Attachment-based Trauma-sensitive, honoring client autonomy

FOCUS AREAS:
  • Abuse
  • Anxiety
  • Complex Trauma
  • Depression
  • Disordered Eating
  • Dissociative Disorders
  • Grief
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Disorders
  • Religious Trauma
Read more about me
Faye Williams remote and phone therapy in Illinois, Indiana
Picture of Edward Alderson, mental health therapist in Illinois
Edward Alderson
Together, we will:

I create a safe space to allow client to discuss any issue they feel is important or pressing to the client. My approach is that clients are the experts in their lives and I want clients to set the tone/topics for sessions.


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Picture of Edward Alderson, mental health therapist in Illinois
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Are We a Match?

Take Our Survey
Together, we will:

I create a safe space to allow client to discuss any issue they feel is important or pressing to the client. My approach is that clients are the experts in their lives and I want clients to set the tone/topics for sessions.

Something to know about my approach is:

I work from an integrative approach, utilizing CBT, DBT, humanistic, trauma-informed, and strengths based approach to help clients explore, examine, and process thoughts and feelings and increase strengths to increase mental wellness.

FOCUS AREAS:
  • Adjustment Issues
  • Adult ADHD
  • Bipolar Disorder
  • Couples
  • Erectile Dysfunction (ED)
  • Generalized Anxiety Disorder
  • Major Depressive Disorder
  • Persistant Depressive Disorder
  • Sexual Health
  • Social Anxiety
Read more about me
Edward Alderson remote and phone therapy in Illinois
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Picture of Dr. Tania Alaby-Varma, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, N...
Dr. Tania Alaby-Varma
Together, we will:

Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.


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Picture of Dr. Tania Alaby-Varma, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, N...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.

Something to know about my approach is:

I received specialized training in various evidence-based treatment modalities including Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and ADHD assessment and treatment.

FOCUS AREAS:
  • Adjustment Issues
  • Adult ADHD
  • Alcohol
  • Anger Management
  • Anxiety
  • Assessments
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Body-Focused Repetitive Behaviors (BFRBs)
  • Body Image
  • Communication Skills
  • Confidence
  • Couples
  • Depression
  • Disordered Eating
  • Eating Disorders
  • Fears and Phobias
  • Food and Eating Concerns
  • Grief
  • Healthcare Professionals
  • Insomnia and Sleep Problems
  • Life Transitions
  • Obesity
  • Obsessive-Compulsive Disorder (OCD)
  • Perfectionism
  • Relationship Distress
  • Self-Compassion
  • Self-Esteem
  • Self-Regulation
  • Social Media Use
  • Test/Performance Anxiety
  • Trauma
  • Women
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Dr. Tania Alaby-Varma remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, No...
Picture of W. Keith Jihan, mental health therapist in Illinois
W. Keith Jihan
Together, we will:

Hopefully talk, maybe practice some new skills, maybe meditate, hopefully dig deep (if that’s where we need to go, but generally not right away), generally we will problem solve and explore options you are willing and able to try out.


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Are We a Match?

Take Our Survey
Picture of W. Keith Jihan, mental health therapist in Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Hopefully talk, maybe practice some new skills, maybe meditate, hopefully dig deep (if that’s where we need to go, but generally not right away), generally we will problem solve and explore options you are willing and able to try out.

Something to know about my approach is:

I believe in an integrative approach, that is, there are good parts to many therapy approaches, and everyone is different. So I try and cater my approach on a personal basis.

FOCUS AREAS:
  • Addictions
  • Alternative Relationships
  • Anxiety Disorders
  • Bipolar Disorder
  • Borderline Personality
  • Depressive Disorders
  • Emotional Regulation
  • Existential Issues
  • Finding Meaning or Purpose
  • Health Anxiety
  • Polyamory
  • Seasonal Depression
Read more about me
W. Keith Jihan remote and phone therapy in Illinois
Picture of Allison Battles, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
Allison Battles
Together, we will:

We will explore the narratives that you hold about yourself and life. We will create a shared space of safety and will work to connect authentically to emotions. We will reflect on how life's experiences and systems impact understanding and healing.


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Are We a Match?

Take Our Survey
Picture of Allison Battles, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will explore the narratives that you hold about yourself and life. We will create a shared space of safety and will work to connect authentically to emotions. We will reflect on how life's experiences and systems impact understanding and healing.

Something to know about my approach is:

I use games and storytelling to help build understanding, confidence, and connection. I offer culturally-humble care, providing individual therapy specialized in trauma work, and in therapeutically-applied role-playing game group therapy.

FOCUS AREAS:
  • Cultural Trauma
  • Identity
  • Interpersonal Difficulties
  • Relational Trauma
  • Relationships
  • Trauma-Related Disorders
Read more about me
Allison Battles remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, No...