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Find Yoga Therapy Therapists & Counselors in Streamwood, IL.

 

Yoga has a wide range of physical and emotional benefits, from increased flexibility to improved mental clarity. Yoga therapy, on the other hand, is a bit different from the yoga that you may be familiar with. It is a combination of yoga and psychology.

Yoga therapists not only seek to heal your physical body and help you obtain balance, but they also work to improve your unique mental and emotional concerns to help you feel better.

Yoga therapy utilizes a variety of techniques to heal the whole person, including:

  • Psychological counseling
  • Tak therapy
  • Body stretching and movement
  • Meditation
  • Breathwork.

This is not an exhaustive list. Your yoga therapist may use other techniques to promote healing.

Whether you are located in downtown Streamwood, the suburbs of Streamwood, other nearby places such as Schaumburg, Hoffman Estates, or anywhere else in Illinois, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Yoga Therapy Benefits

Yoga’s mental health benefits are numerous, including:

  • Better sleep and reduced insomnia.
  • Reduced stress, anxiety, and symptoms of depression.
  • Increased awareness of your own mental well-being.
  • Improved self-confidence.
  • New mindfulness skills.

Getting yoga therapy from a licensed therapist or counselor amplifies its mental and emotional benefits. If you are interested in yoga therapy, licensed therapist Amanda Vargo writes about how yoga can help manage anxiety.

Start Yoga Therapy Today!

If you want to improve your mental and emotional health, yoga therapy may be the answer. Mental Health Match can help you find a local therapist or counselor in minutes! Start by browsing yoga experts below or by using our free therapist matching tool.

Streamwood, IL Yoga Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in yoga therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 2 (2 total therapists)
Showing 1 - 2 (2 total therapists)
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Picture of Tara Parker, mental health therapist in Illinois
Tara Parker
Together, we will:

We'll unpack the roots of where, why, and how you may be stuck in old thoughts, feelings, and behaviors. We can't change what we're not conscious of and talk therapy can help you gain the awareness, insights, and motivation that you need.


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Picture of Tara Parker, mental health therapist in Illinois
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Are We a Match?

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Together, we will:

We'll unpack the roots of where, why, and how you may be stuck in old thoughts, feelings, and behaviors. We can't change what we're not conscious of and talk therapy can help you gain the awareness, insights, and motivation that you need.

Something to know about my approach is:

My approach is a collaborative- we will work together to uncover the habitual patterns of thinking and being that have been keeping you stuck, so you can shift them and create a more fulfilling life and relationships.

FOCUS AREAS:
  • Anxiety
  • Life Transitions
  • Mid-Life Issues
  • Relationships
  • Self Care
  • Trauma
Read more about me
Map in Glenview, Illinois for Tara Parker therapy location.
18.6 miles from you
Picture of Amanda Jonikaitis-King, mental health therapist in Illinois
Amanda Jonikaitis-King
Together, we will:

In our sessions, you'll gain coping skills, explore your identity, and build confidence to create the life you deserve. In couples counseling, we'll enhance communication, understanding, and intimacy.


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Are We a Match?

Take Our Survey
Picture of Amanda Jonikaitis-King, mental health therapist in Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

In our sessions, you'll gain coping skills, explore your identity, and build confidence to create the life you deserve. In couples counseling, we'll enhance communication, understanding, and intimacy.

Something to know about my approach is:

Feeling stuck and unsatisfied? Together, we'll tackle low self-esteem, explore your identity, and uncover your purpose. I'll equip you with practical tools for self-discovery and empowerment, guiding you towards a fulfilling, purpose-driven life.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Body Image
  • Depression
  • LGBTQ+
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Distress
  • Self-Esteem
Read more about me
Amanda Jonikaitis-King remote and phone therapy in Illinois
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