help you become a healthier, happier version of yourself.
help you become a healthier, happier version of yourself.
I have vast experience counseling clients with depression, anxiety, post-traumatic stress disorder, relationship difficulties, and a wealth of experience working with high-risk populations, the elderly, and supervision.
Start with one or two goals and expand or contract our work towards set goals as needed based on progress and capacity to work towards those goals.
Start with one or two goals and expand or contract our work towards set goals as needed based on progress and capacity to work towards those goals.
As an integrative provider, I work from a holistic framework of incorporating evidence-based strategies and wisdom from western and eastern philosophies and approaches to healing. I see my work as more of a guide rather than an expertise.
My therapeutic focus extends to adults, couples, families, and pre-teens navigating emotions such as rejection, grief, and anxiousness, including the complexities of balancing family and work-life stressors.
My therapeutic focus extends to adults, couples, families, and pre-teens navigating emotions such as rejection, grief, and anxiousness, including the complexities of balancing family and work-life stressors.
With a remarkable 4.6 rating and over 60 positive reviews on HealthGrades, United Health, Aetna, and Cigna, I have earned the trust and appreciation of those I've had the privilege to work with.
Will learn what is getting in the way of living a life of more peace and joy.
Will learn what is getting in the way of living a life of more peace and joy.
I will provide a safe, supportive and validating environment for people to share those things that are deep down inside of them. We all have purpose and a destiny. I am excited to help you find yours!
I enjoy working with individuals, couples, and families as they seek to make necessary changes for cultivating a fulfilling and authentic life. It is my goal to identify your strengths, increase your self-awareness, and assist you in your journey
I enjoy working with individuals, couples, and families as they seek to make necessary changes for cultivating a fulfilling and authentic life. It is my goal to identify your strengths, increase your self-awareness, and assist you in your journey
I utilize a holistic approach and adapt each counseling relationship to the individual’s personal needs, goals, and aspirations. I utilize a strengths-based, client-focused therapeutic approach to partner with you as you seek wholeness.