You can remove filters or use our free matching tool to find the therapists who are a best match for your needs.
Discuss how you became the unique person that you are. We will explore tools that help you communicate both to yourself and others how you are changing. We will discuss what's important to you as you consider YOUR PAST, YOUR NOW, and YOUR FUTURE!
Discuss how you became the unique person that you are. We will explore tools that help you communicate both to yourself and others how you are changing. We will discuss what's important to you as you consider YOUR PAST, YOUR NOW, and YOUR FUTURE!
I believe that we are all experts when it comes to our own lives. What we need to move forward is not only within us, but around us in our interactions. Working with me you will uncover, reflect on, discover, and design experiences that grow you.
be open and have sympathy to one another. I listen and provide a safe non judgmental space to share. We will process all of this together. In the breakdown, we will find the humor, the hurt, the anxiety, the anger, the joy.
be open and have sympathy to one another. I listen and provide a safe non judgmental space to share. We will process all of this together. In the breakdown, we will find the humor, the hurt, the anxiety, the anger, the joy.
My therapeutic approach is client centered, utilizing cognitive behavioral therapy, solution focused, narrative therapy, mindfulness, and attachment theory as tailored to your needs.
Together, we will explore your challenges, empowering you to embrace your strengths and values. I'll guide you towards resilience and deeper connections on your journey of self-discovery and healing.
Together, we will explore your challenges, empowering you to embrace your strengths and values. I'll guide you towards resilience and deeper connections on your journey of self-discovery and healing.
I empower clients, providing tools from the start. For instance, with couples, I use The Gottman Method to strengthen connection & communication, and for those recovering from trauma, I employ EMDR, promoting healing through bilateral stimulation.
I encourage clients to gain better insight and understand of themselves while working towards goals that allow better quality of life.
I encourage clients to gain better insight and understand of themselves while working towards goals that allow better quality of life.
I tailor my approach based on the client's needs while still using evidence based interventions including but not limited to cognitive behavioral therapy and dialectical behavior therapy.
Together we will embark on a journey to discover your inner strength and overcome the challenges that life may throw your way.
Together we will embark on a journey to discover your inner strength and overcome the challenges that life may throw your way.
I will reflect what you tell me or what I observe back to you in way that helps you see yourself more clearly. Therapy is a journey, and I am here to support you every step of the way.