Dr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
Something to know about my approach is:
I received specialized training in various evidence-based treatment modalities including Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and ADHD assessment and treatment.
FOCUS AREAS:
- Adjustment Issues
- Adult ADHD
- Alcohol
- Anger Management
- Anxiety
- Assessments
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Body-Focused Repetitive Behaviors (BFRBs)
- Body Image
- Communication Skills
- Confidence
- Couples
- Depression
- Disordered Eating
- Eating Disorders
- Fears and Phobias
- Food and Eating Concerns
- Grief
- Healthcare Professionals
- Insomnia and Sleep Problems
- Life Transitions
- Obesity
- Obsessive-Compulsive Disorder (OCD)
- Perfectionism
- Relationship Distress
- Self-Compassion
- Self-Esteem
- Self-Regulation
- Social Media Use
- Test/Performance Anxiety
- Trauma
- Women
Paul Anderson PhD
Together, we will:
Get acquainted with you and your concerns. I will listen well to you as a unique person and focus on what you want to be better in your life. Then the homework begins. Things get better when you begin to apply new ideas and behaviors to your life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyPaul Anderson PhD
Together, we will:
Get acquainted with you and your concerns. I will listen well to you as a unique person and focus on what you want to be better in your life. Then the homework begins. Things get better when you begin to apply new ideas and behaviors to your life.
Something to know about my approach is:
I don't waste your time, but I do want to get a thorough understanding of your situation before I make action suggestions that will make things better. By the third or forth session, you should be able to tell that things are getting better for you.
FOCUS AREAS:
- Anxiety
- Depression
- Interpersonal Difficulties
- Marriage
- Relationship Skills
- Substance Use
Lily Kaufmann
Together, we will:
We'll work together to understand how and why painful thoughts and emotions show up for you, and if there are ways you can respond differently when they do.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLily Kaufmann
Together, we will:
We'll work together to understand how and why painful thoughts and emotions show up for you, and if there are ways you can respond differently when they do.
Something to know about my approach is:
My approach is science-based, compassionate, and collaborative. I want to understand you as a whole person, including what you're struggling with, what you enjoy, and what matters most to you.
FOCUS AREAS:
- Adjustment Issues
- Anxiety
- Emotional Regulation
- Life Transitions
- Perfectionism
- Post Traumatic Stress Disorder (PTSD)
- Substance Use
- Trauma
justin kozak
Together, we will:
I am open to discussing and/or addressing any issues or events that a re brought to the table. I mainly focus on the present but will explore the past and prepare for the future when it is needed or asked of me.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our Surveyjustin kozak
Together, we will:
I am open to discussing and/or addressing any issues or events that a re brought to the table. I mainly focus on the present but will explore the past and prepare for the future when it is needed or asked of me.
Something to know about my approach is:
The therapeutic relationship is very important to me, so I work to build a space where people feel comfortable addressing issues in a practical and straightforward manner. I tend to be goal oriented and positive in my delivery.
FOCUS AREAS:
- Addictions
- Anxiety
- Attachment Disorders
- Behavioral Disorders
- Bipolar Disorder
- Communication Skills
- Confidence
- Cultural Issues
- Grief
- Interpersonal Difficulties
- Major Depressive Disorder
- Obsessive-Compulsive Disorder (OCD)
- Post Traumatic Stress Disorder (PTSD)
- Racial Trauma
- Self-Esteem
- Trauma
Tracey Pearson-Heaney
Together, we will:
We can learn to rise above our past or present difficulties. We can explore how anxiety, depression and childhood trauma keep us from living a physically and mentally healthy life. The goal is to learn skills enabling us to enjoy our lives.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTracey Pearson-Heaney
Together, we will:
We can learn to rise above our past or present difficulties. We can explore how anxiety, depression and childhood trauma keep us from living a physically and mentally healthy life. The goal is to learn skills enabling us to enjoy our lives.
Something to know about my approach is:
While I use several therapeutic approaches like CBT, EMDR and mindfulness therapies. My overall style is person centered. This means each person will be treated individually, based on their own unique therapy needs.
FOCUS AREAS:
- Attention Deficit Disorder (ADD)
- Bipolar Disorder
- Generalized Anxiety Disorder
- Major Depressive Disorder
- Obsessive-Compulsive Disorder (OCD)
- Post Traumatic Stress Disorder (PTSD)
- Substance Use Disorders
- Trauma
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