Dr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
Something to know about my approach is:
I received specialized training in various evidence-based treatment modalities including Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and ADHD assessment and treatment.
FOCUS AREAS:
- Adjustment Issues
- Adult ADHD
- Alcohol
- Anger Management
- Anxiety
- Assessments
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Body-Focused Repetitive Behaviors (BFRBs)
- Body Image
- Communication Skills
- Confidence
- Couples
- Depression
- Disordered Eating
- Eating Disorders
- Fears and Phobias
- Food and Eating Concerns
- Grief
- Healthcare Professionals
- Insomnia and Sleep Problems
- Life Transitions
- Obesity
- Obsessive-Compulsive Disorder (OCD)
- Perfectionism
- Relationship Distress
- Self-Compassion
- Self-Esteem
- Self-Regulation
- Social Media Use
- Test/Performance Anxiety
- Trauma
- Women
Lillian Gecker
Together, we will:
look inward at your thoughts, feelings, identities, and values, while also exploring environmental factors, family of origin, and relational patterns to strengthen both your sense of self and your connections with others.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLillian Gecker
Together, we will:
look inward at your thoughts, feelings, identities, and values, while also exploring environmental factors, family of origin, and relational patterns to strengthen both your sense of self and your connections with others.
Something to know about my approach is:
I help my clients develop real strategies to cope with stress and mental health symptoms, while also going deeper to get to the root of the problem and create longterm change. I am guided by relational, psychodynamic, and depth-oriented approaches.
FOCUS AREAS:
- Adult Children of Alcoholics
- Anxiety
- Artists and Creative Personalities
- Bisexuality
- Boundaries
- Burnout
- Capitalism Fatigue
- College Students
- Complex Trauma
- Coping Skills
- Depression
- Distress Tolerance
- Emerging Adults
- Faith and Spirituality
- Family of Origin
- Healing From Relationships
- Helping Professionals
- High School
- Intergenerational Trauma
- Job Stress
- Judaism
- LGBTQ+
- Life Transitions
- People Pleasing
- Perfectionism
- Political Anxiety
- Queer
- Relationships
- Religious Identity
- Religious Trauma
- Self-Advocacy
- Sexual Trauma
- Situational Stress
- Social Justice
- Spirituality
- Starting College
- Teachers
- Teenagers
- Teen Girls
- Trauma-Related Disorders
- Vicarious Trauma
- Women
- Work Stress
- Young Adults
Keisha Hampton
Together, we will:
Do the necessary work to identify and process feelings, behaviors, thoughts, and patterns. We will work together towards completing client's therapy goals.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKeisha Hampton
Together, we will:
Do the necessary work to identify and process feelings, behaviors, thoughts, and patterns. We will work together towards completing client's therapy goals.
Something to know about my approach is:
I utilize cognitive behavioral therapy, person-centered therapy, narrative therapy, and mindfulness techniques. I work with teens and young adults; specializing in developing coping skills, life adjustments, anxiety, stress, depression, and more.
FOCUS AREAS:
- Adjustment Issues
- Adults
- Anxiety
- Black and African American Issues
- Boundaries
- College Students
- Coping Skills
- Depression
- School Issues
- Stress
Caroline Smith
Together, we will:
Whether you're feeling really worried, trying to quit a bad habit, dealing with stress, or facing challenges in your life, I'm here to help and support you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCaroline Smith
Together, we will:
Whether you're feeling really worried, trying to quit a bad habit, dealing with stress, or facing challenges in your life, I'm here to help and support you.
Something to know about my approach is:
I use various therapy techniques to support your growth and independence and customize them to meet your specific needs.
FOCUS AREAS:
- Addictions
- Adult ADHD
- Alcohol
- Anxiety
- Behavioral Issues
- Coaching
- Codependency
- Coping Skills
- Depression
- Life Transitions
- Stress
- Substance Use
Michael Alexander
Together, we will:
Converssate about what it means to be you and how to navigate various life struggles. Having discussions about family, relationships, work, and personal challenges that are negatively and positively impacting your life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMichael Alexander
Together, we will:
Converssate about what it means to be you and how to navigate various life struggles. Having discussions about family, relationships, work, and personal challenges that are negatively and positively impacting your life.
Something to know about my approach is:
I approach therapy with you as the expert in your life. You know what it means to live your truth, I am just here to help guide you to where you want to be. I approach therapy utilizing conversational aspects and guidance.
FOCUS AREAS:
- Adult ADHD
- Bipolar Disorder
- Bipolar II
- Complicated Grief
- Couples
- Couples Sex Therapy
- Depressive Disorders
- Grief
- Health Anxiety
- High Anxiety
- High-Functioning Anxiety
- LGBTQ+
- Major Depressive Disorder
- Obsessive-Compulsive Disorder (OCD)
- Post Traumatic Stress Disorder (PTSD)
- Prolonged Grief Disorder
- Seasonal Depression
- Sex Anxiety
- Sex Therapy
- Sexual Health
- Sexuality
- Social Anxiety
- Symbolic Grief
- Test/Performance Anxiety
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