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work on emotional understanding of ourselves and others, effective communication skills, patterns, and strengths.
work on emotional understanding of ourselves and others, effective communication skills, patterns, and strengths.
I'm solution-focused and goal oriented, but I think it is important to understand patterns and emotions, which means we need to dive deep sometimes.
help you get back to doing more of the things that make you feel like YOU. Pain, illness, and the emotions that come with it it do not have to define you anymore, and I can help you lean strategies to get you back on track.
help you get back to doing more of the things that make you feel like YOU. Pain, illness, and the emotions that come with it it do not have to define you anymore, and I can help you lean strategies to get you back on track.
My passion is working with people who have chronic pain or illness to reclaim their sense of control and power over their life that medical issues may have taken away. Anxiety, Stress, Depression, & Anger are all common and we can work on that too.
uncover your unique strengths, develop effective coping strategies, and pave the way for personal growth and lasting positive change.
uncover your unique strengths, develop effective coping strategies, and pave the way for personal growth and lasting positive change.
that I strive to provide you the support to feel safe and confident exploring your thoughts and emotions. I use many of approaches in my practice including EMDR therapy to help you reach your therapy goals.
I am very open-minded and flexible as well as very curious. This allows me the interest to explore almost any topic.
I am very open-minded and flexible as well as very curious. This allows me the interest to explore almost any topic.
You are looking for empathy and compassion, while enduring your trials. It can be debilitating when you can’t find the right person to connect with. The validation you crave!
focus on helping you cope and reduce your distress. The process of self-discovery can lead to an increased understanding and acceptance of yourself. It can also lead to an expansion of comfort with all aspects of yourself.
focus on helping you cope and reduce your distress. The process of self-discovery can lead to an increased understanding and acceptance of yourself. It can also lead to an expansion of comfort with all aspects of yourself.
My approach is strength-based and focuses on using curiosity to attend to those areas of a client’s current functioning which enhance addressing daily challenges and those which interfere with daily functioning.